Izimbangela induna ngobuso futhi kanjani ukuqeda kubo

Isizathu salokhu siwukuthi yonke izintokazi ukubukeka of induna ebusweni noma induna ngokuvamile iba inhlekelele. Lokhu akugcini nje kubonakala e Luhambo yayo: ngaphandle efanele ukwelapha induna ukuqubuka ungasabalalisa zonke ebusweni bakhe. Le nkinga ekukhathaza abesifazane zanoma iyiphi iminyaka. Usuku olulodwa ukuletha induna ngiyaphupha, kulula ukuvimbela nesenzakalo yabo, esingayenza ngaphandle kokuthi siphathe. Kodwa kudingeka wazi ukuthi izimbangela induna ebusweni. Uma xwaya them bo induna uzoma ukukuhlupha.

Izinhlobo induna nezici ngokubukeka kwabo

Ngokuvamile kukhona induna ebusweni. Izizathu zalokhu wukuthi kukhona eningi izinwele esihle, okungukuthi izinwele follicle kuyindawo induna enekhanda elimnyama. Induna ngokuvamile babonakala sengathi ukuvaleka nezindlala sebaceous ngenxa ukukhiqizwa sebum ngokweqile. Lezi lakhulisiwe pores amafutha iba ayizidleke amagciwane ayingozi, ngakho lapho iqhubeka. Lezi izindawo zibukeka abavusa, ngokuvamile zinkulu futhi kabuhlungu.

induna Small ngaphandle ukuvuvukala ngokuthi comedones. Isikhathi esining impela zikhona whiteheads ebusweni. Izizathu zalokhu - a ukuvaleka nezindlala sebaceous. Uma comedones zivulekile, le sebum is oxidized emoyeni futhi blackens. Ezinjalo ezincane namaqhubu avame emaphikweni ekhaleni.

Izimbangela induna ebusweni

1. Ngokuvamile, nezinduna avele ngenxa ukunakekelwa kwesikhumba okungafanele. ukusetshenziswa evamile ukhilimu okunamafutha, enganele isikhumba wokuhlanza futhi inani elikhulu izimonyo zokuhlobisa kuholela ukuvaleka ikhule ezimbotsheni nokuvuvukala. Ukuze lokhu kungase kuphumele egeza ngokungadingekile ekuyalela kahle, ube degreasing umuntu lotions ongumlutha wotshwala noma wokuzilibazisa solarium. Ngokungalungile wacosha izimonyo ngokuvamile kuholela ukuvuvukala.
2. Isikhathi esining impela, induna ihlobene ukushintsha kwama-hormone emzimbeni. Ngakho uhlushwa induna entsheni, abesifazane abakhulelwe abesifazane ngaphambi kokuya esikhathini. Imbangela induna ingase futhi endocrine iziyaluyalu emzimbeni. Lokhu kubonisa ukwehluleka hormone futhi kudinga ukuphathwa ngendlela ekhethekile.
3. Izimbangela induna ebusweni zivame exhumene umsoco womuntu. Okunye ukudla kungaba baxabane nomzimba. Ngokuvamile ibangela induna imikhiqizo Semi-siphelile, ukudla okusheshayo, amaswidi, utshwala kanye nekhofi. Ukuntuleka kwamavithamini, ikakhulukazi uvithamini B, okuthosiwe, okunamafutha, futhi inyama kanye ukhukhamba futhi abangele induna. Ukuphazamiseka emathunjini ipheshana, isibindi nezinso zibhekelelwa ngokuphazima kweso esikhumbeni.
4. Induna kungadalwa amasosha omzimba aphansi. Ngenxa yalokhu, isikhumba ilahlekelwa umsebenzi olwawuvikele, okuyinto enomthelela ekuthuthukiseni ukuvuvukala.
5. Isikhumba ngobuso ngokushesha indlela umuntu azizwa ngayo. ukucindezeleka njalo, nokungalali, ukucindezeleka futhi izingxabano njalo, Isimanga siwukuthi, kungabangela induna.
6. Kwezinye izimo, izimbangela zezinkumbulo induna ebusweni elihlobene ne olwenziwa ongama Demodex. Kulokhu kunzima ikakhulukazi ukuba sibhekane ngokuphumelelayo induna.

Indlela yokuvimbela induna?

Ukuhlanza isikhumba, kubalulekile ukuqeda izimbangela induna ebusweni. Sebenzisa kuphela eliphezulu izimonyo ifanela isitayela sakho, give up silungise imikhuba emibi futhi udle kahle. Isikhathi uswidi izifo yezitho zangaphakathi, futhi ugweme izinto ezixabana nomzimba. Futhi umuntu uzokunika esengqondweni iyacaca futhi olubushelelezi.