Izimbangela ubudala namachashaza isikhumba

Ngo-mbono, inkinga nesenzakalo izindawo esikhunjeni esikhumbeni kungamjabulisa owesifazane ngasiphi yobudala. Nokho, uma izimpawu zibonakala emantombazaneni amancane, khona-ke ngokuqinisekile kumelwe ukuba lokhu kufanekisela ngenxa yesizathu esithile. Njengomthetho, kuba uphawu ukuqala ukushintsha kwama-hormone emzimbeni. Lokhu kungase kubangelwe ngokusebenzisa isikhathi eside kwezinye izinto zokuvimbela inzalo, izimonyo ukhwaliti ongaphakeme noma ukusebenzisa izidakamizwa. Enye imbangela ovamile uwukuthi sokukhulelwa. izindawo Brown ebusweni kukhona ngqo ahlobene nezinguquko ezihlobene nokukhula. Ngo abesifazane ngokuvamile abaneminyaka engaphezu kuka-45 ubonakala ku isikhumba kusakazeka elincane izindawo.

Ngakho kungani kunjalo? Ikakhulu ngoba, ukuthi ngeminyaka, amangqamuzana omzimba kancane bangalahlekelwa ukukwazi kwabo ukumisa ukukhiqizwa lo mbala. Futhi ngesikhathi menopause kukhona ukungalingani hormone kwabesifazane, lapho siba sibi isimo kuphela. Ngakho, kulokho avele esikhunjeni amabala esikhumbeni of ebusweni nasemzimbeni? Nazi nje ezinye zezimbangela wezokwelapha eyaziwa:

- izifo esifazane uhlelo zokuzala;

- isifo sesibindi;

- ukusetshenziswa zokuvimbela inzalo hormone;

- ukuvuvukala uhlelo urinary;

- ukwephulwa ukusebenza indlala yegilo;

- iziyaluyalu esithinta izinzwa, kwehle mzimba okwenziwa kwisistimu;

- Vitamin C ukuntula;

- ukusetshenziswa imikhiqizo yezimonyo quality ezingabazisayo;

- phetho ukulimala, ezifana ecindezela ukuqubuka noma izimila esikhumbeni.

indima ebalulekile ekwakhekeni yobudala izindawo ebusweni ukudlala kwelanga. Yingakho lezi izindawo, efana freckles, babe esikufezile kanye nomhlaba obhekwe entwasahlobo. Ngakho-ke, ukuze kuvinjelwe nesenzakalo yabo entwasahlobo nasehlobo, kudingeka sigweme isikhathi eside elangeni, uphinde uwugcobe ngokucophelela ukuze sivikeleke isandla nobuso.

Kwenzeka ukuthi ukwakheka ubudala amabala icala luningi eningizimu tan. Futhi asisho londoloza ngisho yokuthi umuntu wasebenzisa ithuluzi ekhethekile. Lokhu ixhomeke izici ngamunye kwesikhumba. Kodwa musa siqambe impendulo ukusetshenziswa ubisi noma ukhilimu kusukela yilanga. Kulezi zimo ubudala izindawo kungcono ukuqeda usebenzisa izimonyo izinga nge mhlophe umphumela. Kulokhu, ezinkulu kungcono hhayi ukuthamela ilanga. Ngokuvamile, uma owesifazane enezinwele inkinga ngesikhumba, ke akakubekezeleli tinhlobo letehlukene imikhiqizo yezimonyo, noma bathambekele ngokushesha ashiswe elangeni, kubalulekile ukuba zinakekele, ungahlali isikhathi eside emoyeni evulekile kanye nokuvikela ukukhanya isikhumba futhi "esiwuhogelayo" izingubo.

Njengoba kushiwo ngenhla, kungabangela izimonyo lesikhumba, kodwa njengoba umkhuba imibukiso, akunjalo izinqubo ayinangozi futhi yezimonyo ukuze facials. owesifazane ngamunye kumelwe lazi ukuthi yokuhlanza engafanele isikhumba (ikakhulukazi uma ukuthi uthathe hhayi ku-akhawunti isikhathi sonyaka), ukusetshenziswa njalo okhilimu kanye exfoliating Scrubs, lokunameka izindawo obala we neziqholo ezahlukene umzimba namakha ungadlala ihlaya omshoshaphansi kakhulu futhi unonya. Ngokuhamba kwesikhathi, lokhu kwandisa ukuzwela kwesikhumba, kuba ezithandwa komzimba futhi athambekele umonakalo ilanga.