Casserole Squash ushizi: zokupheka for izitsha esihlwabusayo

Casserole - ukudla okuphelele nokunomsoco nge uqweqwe elimnandi. Ngaphambi umbono wakhe eziyengayo kunzima ukumelana nayo. elinjalo okulungiselelwe iresiphi sakhe emhlabeni. Ububanzi ukunambitheka ngezindlela ezihlukahlukene: kusukela ebukhali amnandi. Njengoba abalandeli ongakhonza imifino, inyama, amaqanda, izinhlanzi, okusanhlamvu, i-pasta, ubisi nemikhiqizo ushizi.

Ukuze wenze isidlo namanzi umphelelisi nososo ezithakazelisayo kanye kusaladi. awukudla olunjalo zishiywe, ngisho nezingane ezincane. Le ncwadi izokwethulwa nge curd Casserole umnkantsha. Dish kuyiqiniso ikakhulukazi ngesikhathi ehlobo-ekwindla. ukudla eThafeni courgette inyama nemikhiqizo yalo uyonika isinkiyankiya ukuba izitsha ezingavamile. Ngaphezu kwalokho, umzimba kaJesu uyogcwalisa izakhi ezibalulekile. Emazwini - kwaze kwaba seqophelweni!

Kuvele iresiphi ezithakazelisayo squash Casserole nge ushizi

Air awukudla kube ajwayelekile kuwo wonke umuntu kusukela enkulisa. Ukuze ekuwulungiseleleni uzodinga isethi esezingeni izingxenye ehlanganisa:

• amafutha cottage shizi - 200;
• zucchini abasha - 3 PC.
• amaqanda amathathu;
• ufulawa - 100 g;
• ibhotela - 50 g;
• Ushizi - 80 g;
• clove nesweli;
• onion ikhanda;
• Ubisi - isipuni;
• cilantro kanye nosawoti.

Walkthrough

Zucchini C ukususa ikhasi, uthathe imibuthano, breaded ku ufulawa othosiwe nhlangothi zombili. Beka ephepheni ithawula kwisitaki amafutha. Esikhathini pan passeruem oqoshiwe onion efanayo, bese ufaka coriander nge garlic olwembiza.

Onion zazharku baxhumane ushizi, prisolit futhi uthele wonke amaqanda. Baking amafutha ibhotela noma amafutha yemifino, wafaka ungqimba courgettes phezulu ikhava izaqheqhe - alternated kuze azikho imikhiqizo.

Lungiselela ngokugcwalisa: kancane Fry ufulawa, uthele ubisi, prisolit. Sikadali kuze mass obukhulu. Thina uthele isidlo, wafaka kuhhavini osuke usushisa kakade imizuzu 30. Ngomzuzu uze ulungele - ufafaze ushizi. Casserole Squash ushizi kuhhavini inika soft kakhulu, ithenda futhi esihlwabusayo kakhulu. Kusukela awukudla efana izingane zithande it.

Okusuthisayo squash Casserole ushizi inkukhu

Uma ufuna kusimangaze ithalenta lakho othandekayo Culinary, kutuswa ukupheka lokhu isidlo. Inhlanganisela mnene cottage shizi nge inkukhu njalo win win, okunomsoco futhi ngesizotha. Abalandeli bakho bayokwazisa umsebenzi wakho. izithako:

• zucchini - 4 PC.
• inkukhu - a amakhilogramu;
• 9% fat cottage shizi - 300 g;
• amaqanda amabili;
• ubisi - 100 ml;
• utamatisi - 3 PC.
• Ufulawa - 50 g;
• eziyikhulu amagremu of ushizi.

Ayikwazi ukwenza ngaphandle imifino: anyanisi, garlic (tincetu amabili), izaqathi. usawoti adingekayo, pepper, dill, ucezu ibhotela.

inqubo

Casserole Squash nge cream ushizi lilungiselelwa isigamu sehora kanye singasetshenziswa ligcinwe kwezinsuku ezimbili kule esiqandisini. Thatha zucchini ezintathu (shiya eyodwa ngoba phezulu), ukuhlambulula ungakwazi uthathe cubes ezincane. onion Passeruem nesweli ochotshoziwe, engeza izaqathe ogayiwe ne zucchini. Ingxube yemifino kufanele ke imizuzu 10 ngaphansi lid.

Likhono phehla (uphehle noma blender) cottage shizi ubisi. Endishini ehlukile mix amaqanda ngamakhambi, uthele ku ushizi bese wengeza ½ ushizi vukuza. Thina ukuxhuma uquqaba ezimbili, engeza lisikiwe inkukhu webele, dill oqoshiwe nofulawa. Ibhotela amafutha epanini (kungaba ufafaze semolina).

walala ingxube okuholela ngokucophelela, phezu - lisikiwe zucchini imibuthano ngaphambilini ngosile. Isithako yokugcina ukuba tincetu utamatisi. Casserole Squash ushizi kuhhavini kufanele ume okungenani ihora at 200 ⁰ C. Nokho, kusasele imizuzu embalwa ngaphambi kokuvala - deda ushizi. Phaka no ayisikhilimu omuncu, utamatisi noma ukhilimu sauce.

Yamathenda cottage shizi no yemifino soufflé kuhhavini

Sethula okwamanje okunye ukukhetha ezimangalisayo uphelele njengoba izitsha yesibili noma dessert. Casserole Squash ushizi ine inzuzo elingenakuphikwa - wokuqukethwe ikhalori ngokulinganisela. Ngesikhathi esifanayo ke kakhulu okunomsoco futhi esihlwabusayo. Setha izithako:

• amagremu angamakhulu amathathu izaqheqhe (yesikimu etholakalayo);
• amaqanda amathathu;
• zucchini amathathu;
• semolina - 60 g;
• Orange ikhasi - 15 g;
• usinamoni - ingcosana;
• ushukela - 50 g;
• vanillin.

imfundo

Hlikihla squash a grater emihle, uthele amaqanda, uhlanganise kahle uphehle. Engeza elikhuhluziwe orange (nengulube), vanilla, usinamoni, ushukela, semolina. Mboza nge "test" ithawula wayesenza aziphathi imizuzu 60. "Waphumula" ukusabalala mass bhaka noma isikhunta akhethekile uthumele kuhhavini imizuzu 20-30. Casserole Squash ushizi nesinamoni ephelezelwa sweet ukhilimu, ushokoledi noma ukhilimu sauce.

Kuyinto esikhundleni okunama-kilojoule amaningi kanye confectionery eziyingozi imikhiqizo, kuhlanganise namaswidi kanye candies. Uzothola i injabulo alibaleke iziqhumane ukunambitha emizweni kusukela siyibonisa ngokungalidli. Air soufflé isakhiwo ziyojabula izingane kanye nabantu abadala. Phela, lokhu dish akanamahloni ukugqoka ukudla zemikhosi. Jabulela itiye lakho!