Ezempilo, Izifo Nezimo
Izimpawu, izimbangela kanye nokwelapha umkhuhlane ekhaya
Ukwelapha umkhuhlane ekhaya kungenzeka, ngaphandle uma lesi sifo sinzima kakhulu, futhi akudingeki ukuba esibhedlela. Lesi sihloko sinikeza iseluleko esibaluleke kakhulu esizosiza ukunqoba ukutheleleka ngokushesha futhi sivimbele ukuthuthukiswa kwayo.
Ukwelashwa komkhuhlane ekhaya kuxhomeke ezimpawu zesifo. Izimpawu zalesi sifo zivame ukukhulelwa kakhulu, ubuthakathaka, ukukhwehlela nokukhanda ikhanda. Lezi zimpawu zingahambiswa nobuhlungu emisipha ngisho nasezintanjeni. Kumele kukhunjulwe ukuthi ekushiseni okuphezulu igciwane liyafa, kodwa uma lingaphezu kwama-38.5 degrees, kumele likhishwe phansi.
Kusuka kumkhuhlane nomkhuhlane kusiza kokubili izindlela zokwelashwa ezizinziwayo nezoluntu. Into esemqoka akuyona ukuqala isifo. Uma ukwelashwa kungakusizi, kungcono futhi ukubuyela kudokotela bese uya esibhedlela. Ekhaya, udinga ukuhlinzeka ngokuphumula kombhede futhi uphakamise ikamelo ukuze uqale. Futhi ekamelweni kufanele kwenziwe ukuhlanza okumanzi izikhathi eziningana ngosuku. Izitsha kufanele zifakwe kahle nge-disinfected futhi akufanele zisetshenziswe amalungu omndeni anempilo.
Ukwelashwa komkhuhlane ekhaya nakho kwenziwa ngemithi ebulala igciwane, ihoxise i-phlegm kusuka ku-bronchi namaphaphu, ibambe phansi izinga lokushisa. Izidakamizwa ezithandwa kakhulu kunazo zonke yimithi "Ineterferon" ne "Oksolinovaya amafutha." Ngokwemvelo, ungathatha izidakamizwa ezinomphumela oyinkimbinkimbi, kodwa ukwamukelwa kwabo kufanele kuvunyelwane nodokotela.
Ithuluzi elikhulu i-aromatherapy. Isibonelo, izakhiwo ezisebenzayo ziyi-eucalyptus namafutha omnqumo. Umphumela omuhle uneshawa esifudumele, esiza ukuphucula imfucumfucu. Uma kukhona ukuphathwa ikhanda noma ukuphefumula, ungasebenzisa i-compress efudumele. Kodwa-ke, akufanele ukufutheka kakhulu ukuze ungalimazi isikhumba.
Lezi zeluleko ezilula zizosiza ngokushesha ukuqeda lesi sifo. Yiba nempilo!
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