Iyini indima kwesibindi emzimbeni womuntu? Iqhaza kwesibindi ngo inqubo ukugaya

Omunye obalulekile kwezitho zomzimba yiyona isibindi. Yena ayibhangqiwe futhi etholakala engxenyeni kwesokudla esiswini. Isibindi wenza imisebenzi ehlukene mayelana 70. Bonke zibaluleke kangaka ukusebenza emzimbeni ukuthi ngisho ukuphazamiseka elincane kusebenta kwato kungabangela isifo esibi. Ngaphezu iqhaza ku ukugaya, ke ahlanze igazi ubuthi ubuthi, liyinqolobane amavithamini namaminerali, futhi wenza ezihlukahlukene imisebenzi. Ukuze asize umzimba ukusebenza kahle, udinga ukwazi, uyini umsebenzi kwesibindi emzimbeni womuntu.

Imininingwane eyisisekelo lesi sitho

Isibindi itholakala ilungelo quadrant engenhla futhi ithatha eziningi isikhala ingaphakathi lesisu, ngoba iyona enkulu kunazo zonke isitho yangaphakathi. Isisindo sayo kuhluka 1200 kuya 1800 amagremu. Ngo ukuma kufana ayizindunduma amakhowe cap. Igama layo ithole kusukela elithi "kuhhavini", njengoba lokhu lokushisa lomzimba kuphezulu kakhulu. Kube njalo zenzeka eziyinkimbinkimbi zamakhemikhali izinqubo, futhi sisebenzela non-stop.

Kuyinto engenakwenzeka ukuphendula ngokucacile umbuzo uyini umsebenzi kwesibindi emzimbeni womuntu, ngoba yonke imisebenzi ukuthi wenza, ke, kubaluleke kakhulu kuye. Ngakho-ke, lokhu umzimba has amakhono okuzivuselela, okungukuthi, ungalulama. Kodwa ukumisa umsebenzi wayo okufa komuntu izinsukwana.

kokusebenza kwesibindi Avikelayo

Izikhathi ezingaphezu kuka-400 ngosuku ngokusebenzisa le umzimba sidlula lonke igazi, + kodwa wahlanza ubuthi, ama-bacterium, ubuthi amagciwane. indima isibindi isithiyo wukuthi amaseli ayo ninamathele zonke ezinobuthi, inqubo wabayisa ifomu amanzi-encibilikayo ayinangozi futhi wasuswa kusuka emzimbeni. Basebenza njengoba eziyinkimbinkimbi zamakhemikhali laboratory zokuyithena ubuthi udle ngokudla nangokwenama emoyeni kanye okuholela umzimba izinqubo. Ukwakhela phezu kwasiphi ezinobuthi uyazihlanza kwesibindi igazi?

- Kusukela nezivimbelakuvunda, udayi kanye nezinye izithasiselo ezisebusweni ukudla.

- namagciwane futhi amagciwane emathunjini, futhi imikhiqizo yabo umzimba.

- utshwala, izidakamizwa nezinye ezinobuthi ukuthi ufaka igazi ukudla.

- Kusukela amagesi qeda kanye izinsimbi ezisindayo kusukela emoyeni kuma.

- Ngenxa yobuningi hormone namavithamini.

- Kusukela imikhiqizo anobuthi esukela umzimba, ezifana phenol, acetone noma ammonia.

Umsebenzi wokugaya ukudla kwesibindi

Kuyinto kulomzimba ivela amaprotheni esiswini, amafutha kanye carbohydrate aguqulwa ku ifomu kalula digestible. Iqhaza kwesibindi enqubeni ukugaya nawo njengomnyango mkhulu kakhulu, ngoba kwakungekho esaveza cholesterol, Bile kanye enzyme eziningi, ngaphandle okuyinto le nqubo akunakwenzeka. Bayakhululwa emathunjini ngokusebenzisa duodenum nengculazi ukugaya ukudla. kubalulekile ikakhulukazi indima Bile, okuyinto ephula hhayi kuphela phansi amafutha kanye kusiza ukumuncwa amaprotheni kanye carbohydrate, kodwa futhi kunomphumela amagciwane, ukubhubhisa microflora pathogenic emathunjini.

Indima sesibindi esingelapheki kubantu abangamaphesenti umzimba

Carbohydrate ukudla, kodwa lokhu umzimba aguqulwa ku glycogen, okuyinto ngesimo glucose egazini njengoba kudingeka. inqubo gluconeogenesis ihlinzeka ngenani elithandekayo umzimba glucose. Isibindi elawula amazinga egazi insulini, kuye ngezidingo lomuntu.

Lokhu umzimba zihilelekile amaprotheni umzimba. It is kuhlelwe kwesibindi-albumin, prothrombin nezinye amaprotheni lebalulekile imisebenzi ebalulekile emzimbeni. Cishe zonke-cholesterol ehilelekile ukubhidlika amafutha kanye kumiswa kwama-hormone athile, nakho lapho. Ngaphezu kwalokho, isibindi ithatha ingxenye esebenzayo emanzini nokumbiwa umzimba. Kungaba gcina kufika-20% igazi It ukhonza njengelungu Igumbi amaminerali eziningi amavithamini.

Ukuzibandakanya kwesibindi ngo inqubo hematopoiesis

Lokhu umzimba ubizwa ngokuthi 'igazi edepho ". Ngaphezu kwalokho, lapho-ke kungenziwa abekelwe amalitha amabili, izinqubo hemopoietic zenzeka esibindini. It kuhlelwe globulin futhi albumin, iprotheni ukunikeza igazi ekunqandeni kanye fluidity yayo. Isibindi ehilelekile kumiswa yensimbi, okuyilona elidingekayo ukuze umuntu synthesis elithwala umoya-mpilo. Ngaphezu kwalokho ukuhlanzwa ngegazi kusukela ezinobuthi, lokhu umzimba uhlaba erythrocyte, lapho bilirubin kukhiqizwa. It ikhiqizwa amaprotheni isibindi usebenze ezokuthutha imisebenzi hormone namavithamini.

Isitoreji izakhi

Ukukhuluma ngalokho indima kwesibindi emzimbeni womuntu, akunakwenzeka ingasaphathwa umsebenzi ukugcina yayo izinto ezidingekayo ukuze kube nokuphila. Isitoreji okuyinto lokhu umzimba?

1. Lena ukuphela kwendawo isitoreji glycogen. Isibindi futhi aqoqana ke njengoba kudingekile ejects igazi ngesimo glucose.

2. Mayelana ezimbili amalitha igazi kukhona futhi isetshenziswa kuphela uma ezinzima igazi ukulahleka noma ukushaqeka.

3. Isibindi - liyinqolobane amavithamini ezidingekile ukusebenza evamile umzimba. Ikakhulukazi eziningi lilondolozwe ku ngamavithamini A no-B12.

4. Amafomu umzimba futhi aqoqana le cations ezidingekayo umzimba wensimbi ezifana yensimbi noma ithusi.

Yini engaholela ukungasebenzi kwesibindi

Uma igunya ngenxa yanoma yisiphi isizathu akakwazi ukusebenza kahle, bese kukhona ezihlukahlukene nezifo. Ngokushesha sizwisise uyini umsebenzi kwesibindi emzimbeni womuntu, uma ubone imiphumela ukwephulwa emsebenzini yayo:

- ngihlaliswa ukungatheleleki imikhuhlane njalo;

- nezinkinga nge igazi ekunqandeni ukopha ziyinsakavukela;

- ukulunywa ezinzima, isikhumba esomile;

- nezinwele, induna;

- ukuvela isifo sikashukela nokukhuluphala ngokweqile;

- izifo gynecological ezihlukahlukene, njenge ukuya esikhathini ngaphambi kwesikhathi,

- iziyaluyalu wokugaya ukudla, owabonakaliswa ukuqunjelwa njalo, isicanucanu futhi kwehle esesuthi;

- iziyaluyalu sezinzwa - ukucasuka, ukucindezeleka, ukuqwasha kanye njalo bekhanda;

- Ukwephula yamanzi umzimba, owabonakaliswa edema.

Isikhathi esining impela, kudokotela liphatha izimpawu, engaboni ukuthi imbangela ukubhujiswa kwesibindi. Ngaphakathi umzimba alinaso eziyimpumelelo kwenzwa ngakho lowo muntu ngeke ubuhlungu. Kodwa bonke abantu kufanele bazi indima eyadlalwa kwesibindi ekuphileni kwakhe, futhi zama ukulondoloza ke. Udinga uyeke utshwala, ukubhema, okubabayo kanye nokudla okunamafutha. Beka umkhawulo ukusetshenziswa kwezidakamizwa, okune Umbala ejenti NEZIVIKELAKUVUNDA.