Izinga lokushisa emzimbeni okuphansi. Izimbangela yalesi sifo.

Iqiniso lokuthi lesi sifo we lokushisa lomzimba liyaphuma futhi ngokuvamile kuba inkomba lesi sifo, bayazi cishe yonke into, ngisho nezingane. Kodwa isimo reverse, nalapho umuntu lokushisa ongaphakeme yomzimba, izimbangela zazo, Uma unganakile, ibingakaziwa, bambalwa abantu bazi. Ngokuvamile ngalesi simo bamshaya indiva ngokwanele. Futhi luyize. Ikakhulukazi uqaphele ukuthi ukushisa kuba lula kakhulu kunaleso obukade kungazifinyeleli izindinganiso. Phela, lo lokushisa lomzimba abajwayelekile ubhekwa izinga lokushisa 36,6 - 36,9 degrees. Nakuba zikhona izimo zokuhluka ngamunye noma isiqondiso ngaso abantu ngokuphelele enempilo. Lokhu kungenziwa kubhekwe into evamile ehambisana ne-izici umzimba.

Nokho, njenganoma iyiphi enye isifo, izinga lokushisa komzimba ongaphakeme inezimpawu ayo, okuyinto angakwazi ukuhlonza ngezimo zesiguli futhi ngiqale ukusiza.

• umkhuhlane ezinzima, futhi ngenxa yobuthakathaka;
• isici ukozela, okuyinto okunzima ukulwa;
• anda yokwehluleka kwemizwa;
• izimpendulo engqondweni nasemzimbeni engasenamahloni.

Ukubona ukubonakaliswa lezi zimpawu kwasekuqaleni, izinga lokushisa kufanele kulinganiswe uma kwaba ukwehla kweqiniso, kubalulekile ukuba sithathe izinyathelo esiphuthumayo.

Abaphethwe lokushisa ongaphakeme kufanele lizwakale linemfudumalo ngokushesha ngangokunokwenzeka futhi ngokushesha shayela udokotela.

Kungani lokushisa komzimba ongaphakeme? Okokuqala, kubalulekile ukuba siphendule lo mbuzo, okungukuthi ukuzama ukuthola imbangela okuyinto itholakala ukwephulwa of thermoregulation zomzimba. Ngu uqobo, thermoregulation umzimba limelela indlela okuyinto igcina izinga lokushisa emzimbeni esezingeni evamile. Ngokusho ososayensi, kukhona izinhlobo ezintathu thermoregulation zomzimba:

• uhlobo thermoregulation chemical

Nge lolu hlobo lomuntu uyakwazi ukusinda ngaso ongaphakeme okushisa kuma. thermoregulation Chemical - luphakanyiswa ukukhiqizwa ukushisa zomzimba.

• uhlobo thermoregulation ngokomzimba

Nge lolu hlobo muntu akwazi ukujwayela yezinguquko imvelo lokushisa yayo. thermoregulation Physical - iyona kulondolozwe ukushisa umzimba ngenxa ukujuluka futhi vasodilatation.

• uhlobo thermoregulation kokuziphatha

Instinct. isifiso Human ukuthuthela kahle lokushisa imvelo. Lolu hlobo umuntu kusukela ekuzalweni.

izinga lokushisa emzimbeni okuphansi. izizathu:

• hypothermia, kubangelwa kwephulwe kokuziphatha thermoregulation uhlobo, isibonelo, ngaphansi kwethonya utshwala ukudakwa ;
• ukungasebenzi ngendlela noma buthakathaka umsebenzi mzimba, isibonelo, ngenxa isifo ezinzima;
• ubuthi;
• anaemia;
• Ukudla okuqinile. Ngokuvamile, dieters ukuqeda ukudla yakho yokudla equkethe amafutha kanye carbohydrate;
• ukusetshenziswa kwezidakamizwa ezifana antidepressant futhi sine;
• ukungasebenzi yegilo;
• okungenamsoco uhlelo endocrine;
• ukukhathala okungamahlalakhona;
• isimo sokukhulelwa;
• esimweni kwengcindezi enkulu ephelezelwa vasodilation isikhathi eside;
• nesenzakalo izifo ezinkulu, njengalezo ebuchosheni.

Eminyakeni yamuva, ingxenye enkulu yomsebenzi okuyinto ebhekene nenkinga efanayo - intombazanyana, ngubani inkanuko abafisa ukwehlisa isisindo somzimba. Ngalolo nje musa ukuya yilezozintombi ekulweni ukhuluphele. Ukuncisha umzimba wakho uphethiloli kumele kube etholakala okune amafutha kanye carbohydrate, izingqwele sibalo mncane kancane kancane deplete ke bese kuphakame izinkinga ezihlukahlukene zempilo. Ngenxa yalokho, slimmer lokushisa yakho kungaba thatha abampofu kakhulu yi - encishisiwe lokushisa komzimba, izimbangela zezinkumbulo okungaba yinto engathi sina.

Ngakho, uma kukhona isimo ezifana lokushisa lomzimba ongaphakeme, okuyinto kubangelwa ngokuqondile ukuhlonza udokotela kuphela, kudingeka ngokushesha nakucela kuye.