Kungani kunezinkolo Kwabiwa nyangazonke ngemva?

Ngokuvamile, ukudedelwa lwesitho sangasese sowesifazane kubantu besifazane akufanele kube isizathu sokukhathazeka (kuwumphumela kwezitho zobulili), uma esobala futhi abanalo iphunga. Ukwabiwa kwakudingeka umzimba female ngokuba Lubrication izindonga lwesitho sangasese sowesifazane kanye nokuvikelwa ezifweni falling. Njengomthetho, ukukhululwa yokuqala ukuza ngonyaka ngaphambi kokuya esikhathini okokuqala.

Nokho, kukhona okungahambi ezithile e isakhiwo sokukhishwa, okuyizinto neze into evamile. Lapho ukukhethwa emva ukopha nyangazonke, ube yiphunga, nika aphuzi noma onokuqundeka, lezi izimpawu ezithile iziyaluyalu ku Izitho zokuzala. Ngokuvamile, sisekhona umuzwa sengathi umthondo njalo okuthile esivuthayo ubhake! Khona-ke umuntu uya kudokotela ngokushesha futhi okutlhogekako!

Kukhona ezinye izinto ezihlukanisa ukwabiwa evamile yenkinga. Sidinga sokukhathazeka uma une:

1. Gqamisa umthunzi engavamile luningi kuka zemvelo. Ukukhetha okunjalo kwezinkolo kubizwa ngokuthi belyami.
2. Ngemva kwezinyanga ngokuhlukana iphunga zenzeka ngasiphi isikhathi phakathi menstrual cycle futhi imbangela ukulunywa nokusha isasasa. Kuyinto ngokuvamile namanje ubuhlungu kwesibeletho futhi ezikhiqiza amaqanda.
3. Ukubeka amabala, futhi nokufaka amnyama, ensundu, umbala Pinkish ngaphambi nangemva kokuya esikhathini. Yikuphi ingadala ukopha phakathi nge-ovulation noma ngemva nje-ke.
4. Spin esesikhathini, okuyizinto olukhulu ngokwengeziwe, noma Ngakolunye uhlangothi, abelwe ezimbalwa uma liqhathaniswa nyangazonke ezivamile.

Spin ngokushesha ngemva nyangazonke futhi okwaba khona ngaphambi kwabo, okuyinto ahambisana ukungakhululeki kungase kube uphawu lwe-kwezinso ku Izitho zokuzala (isifo, ukuvuvukala, izimila). Ngakho-ke, angeke anganakwa futhi kudingeka afune usizo lwezokwelapha ngokushesha!

Khumbula ukuthi ukwabiwa ejwayelekile sokubuza, inombolo yabo lenyuka amasonto amabili kuphela ngaphambi kokuba ukuqala kokuya esikhathini.

Umhlobo ukudedelwa ngezindlela eziningi ichaza lokho okushiwo yinkulumo isifo:

• ukubeka amabala phambi menses zenzeka ukuguguleka wesibeletho;
• omhlophe, efana cottage shizi noma Ukukhetha yogurt obukhulu, okuyinto ahambisana iphunga okunoshukela - ngokuvamile kuwuphawu candidiasis (thrush);
• nokufaka umbala ogqamile luhlaza noma aphuzi (yesivini noma ogobhozayo) - ngemvume izifo ezithathelwana ngobulili kanye nezifo ukuthi adluliswa ngesikhathi sokuya ocansini;
• zokubona ngemuva kokuthi isikhathi sakho afika ku emasontweni ambalwa - kwezinso ukusebenza kwesibeletho: i-endometriosis, polyp noma Hyperplasia;
• ukukhulula emva kwenyanga, ephelezelwa nephunga omuncu, futhi, ziwuphawu thrush. Nakuba zabo lapho candidiasis akukwazi. Kumelwe ugcwalise luhlolo izifo zabesifazane ukuxilonga kahle.
• Ngaletinye tikhatsi, tivela ngabodwa ngemva kocansi. Uma kusadingeka ingxenye ngegazi, lokhu kungaba imbangela wesibeletho (ukuguguleka) noma ngqo esibelethweni (izimila obuhlukahlukene kobukhulu noma neoplasms) izifo.

Njengomthetho, i ukusazi ngokunembile isifo esikuphethe kuyadingeka hhayi kuphela ukuba bahlolelwe futhi uhlolwa udokotela wezifo zabesifazane. Kuyadingeka ukwenza i-ultrasound. Okuningi ngokunembile, hhayi kuphela ukwenza, kodwa ngendlela efanele "funda". Ukuze wenze lokhu, ukufinyelela Ochwepheshe.

Kulokhu osekushiwo kusobala ukuthi ukukhululwa emva kwenyanga, njengoba umthetho, bonisa ukuthuthukiswa yisiphi isifo kwesimiso sokuzala. Khumbula ukuthi ezinye izifo engaveza umlingisi okukhethiwe efanayo. Ngakho-ke kufanele yini sincike kunjalo, ukuzithiba medicate futhi izifake uphethwe! Uma ungeyena udokotela ezikhethekile, kungaholela nemiphumela engathandeki! Futhi wezifo zabesifazane kakhulu ngeke welaphe wedwa, futhi wanxusa usizo kwesisebenza! Yini ngathi "abafayo"!