Kungani silume ingono, futhi ungabasiza kanjani kulesi simo?

Ngenxa yezizathu zemvelo, owesifazane akakwazi ngokuzimela ukucacisa isizathu sokuqala sokuba kube izingono silume. Ngakho-ke, ikhambi ezihlakaniphe kuyinto banxuse onguchwepheshe, abangagcini nje ukuchaza ukuthi kungani obukhulu futhi izingono silume, kodwa futhi ikutshele ukuthi ukubhekana nale nkinga. Nokho, ukuze kulungiswe inkinga odinga ukukwazi imbangela. Futhi kungaba kanje:

1) yokungezwani komzimba. Ngezinye izikhathi ukulunywa kungabangela yokungezwani komzimba ezivamile futhi ukulunywa akuzona kuphela izingono, kodwa wonke webele. ukusabela okunjalo kungenzeka kubangelwa indwangu ye zangaphansi, ngoba namuhla abantu ngokuvamile nazo izimpahla yekhwalithi ephansi futhi empeleni kuphambene nemvelo, ngenxa isicelo ukuthi izingono silume phezu kwesifuba, uma ungakhululekile ukugqoka ubhodisi, okuyinto ecasula isikhumba. Futhi ukusabela iguliswa kwenzeka ku powder okugeza izingubo noma imithi ethile, kuhlanganise amaphilisi noma izimonyo.

2) ukuya esikhathini lusondela. Lapho ngosuku olwandulela ukwanda nyangazonke amazinga egazini progesterone hormone, ke izingono, ngomqondo ongokomfanekiso, ezomile. Isikhumba kulezi zindawo, futhi mncane kakhulu, ngakho kakhulu ebucayi, ikakhulukazi ngenkathi yasebusika. Yilokho umkhondo we ingono kungani silume. kufanele uphuze uketshezi oluningi noma moisturize isikhumba phambi kokuya esikhathini.

3) Ukukhulelwa kanye lactation. Ngokuvamile, kulezi zikhathi kungokwemvelo, ngisho noma akumnandi ikakhulukazi. nezindlala mammary abakhuthele ukudalwa ubisi, ngaleyo ndlela kwande webele, isikhumba futhi zivame owengeziwe futhi ekuqaleni, yingakho ingono silume on amabele sowesifazane. Kubaluleke ngokukhethekile ukuba acabangele ukuthi akusiyo efiselekayo nekama, futhi kungcono smear ukhilimu indawo eziyinkinga. ukulunywa esinjalo uphawu isisu sengane. Ngakho-ke, ngisho nangaphambi isivivinyo kufanele sinake konke okusemandleni akho ukuba lokhu.

4) Ukuba khona dermatitis. Ngo Izilonda ukuvuvukala, elibangela ukungakhululeki, kufanele ngokushesha uthintane wesikhumba, owasho ngokuqiniseka lokwenza ukuxilongwa futhi linqume ukwelashwa kudingekile. Ngakho, kungase kube ukuqubuka esifanayo, ukubukeka echaza yingakho ibizwa emibi futhi hhayi nje ingono. Ngaphezu ukulunywa kungenzeka shashaza abafana ukuxhumana izimbabazane, kungakho igama.

5) Thrush. Kusukela igama kanye kuyacaca ukuthi kuzoba mayelana omama asebekhulile. Ezimweni ezinjalo, kuphela izingono silume ngeke phuma. Ukuze lokhu wanezela ukuvuvukala enamathela Bubbles noma izikali. Okungenzeka ubuhlungu besifuba, ezinzima hhayi kakhulu. Ukuze kuxazululwe le nkinga imvubelo abadinga usizo wezifo zabesifazane.

Ungasiza kanjani??

Uma owesifazane abanesifiso sokwazi yokuthi kungani ingono ukulunywa, okusho ukuthi uma udinga ukubona udokotela, njengoba izinkinga kwebele zesifazane kuyingozi kakhulu. Ngamafuphi: ukuze engakhululekile enjalo akazange kuphakama, kudingeka kahle ukhethe zangaphansi, lokhozi imithi kuthathwe futhi isicelo ukwakheka, ukusula decoction esifubeni chamomile, kanye jikelele zinakekele futhi uma izinsolo kancane ngokushesha funa usizo.