Kuyini izinga pulse abesifazane esimweni esithile?

Pulse ongamtshela okuningi mayelana nesimo sokubheka impilo yethu. Okokuqala nokusemqoka, yebo, it is a reflection of uhlelo senhliziyo nemithambo yegazi. Norm ingcindezi nokushaya kwenhliziyo zihlobene kakhulu. Ngakho, lapho umfutho wegazi ulenga umuntu azizwa ngayo amagalelo enamandla ishayela. Zacindezelwa encishisiwe, it is yathi Ukushaya. Lokhu imvamisa kuba ngamanye umuntu ngamunye. Pulse izinga e abesifazane, ngokusho kongoti ze-World Health Organization, imivimbo 70-80. Jwayelekile blood pressure ubhekwa ukubaluleka ku ezahlukene 100-120 (ephezulu) ne-60-80 (ngezansi). Hlukanisa lwemithambo, capillary uhlanganise emithambo yegazi. Ukuze ulandele umsebenzi inhliziyo, njengoba kulinganiswe lwemithambo ishayela. izici zayo eziyinhloko zihlanganisa imvamisa, isigqi, ukucindezeleka futhi ukugcwaliswa.

Yini kuthinta ukubaluleka ishayela?

-Pulse ezithinta izinto eziningi. Ngokwesibonelo, ubonakala ukuthi esiphezulu kwenhliziyo ngokuvamile obaphawuleka 10 ekuseni no-6 pm. Linanincane - ngehora kanye 3 ezimpondweni ekuseni. Futhi-pulse kuthinte izigaba ezahlukene zenyanga. It kuncike isisindo nokukhula komuntu. Ukushayela phansi kwenhliziyo lingaphezulu kwabesifazane kuka kwabesilisa. Ngezinye kwenhliziyo kubonakala ukucindezeleka futhi ezihlukahlukene izifo, isib, izinqubo ukuvuvukala emzimbeni. Phakathi umsebenzi pulse umuntu oqeqeshiwe kuyoba ngaphansana labo azisetshenziswa kwezemidlalo.

Pulse ngesikhathi sokukhulelwa

On kwenhliziyo sowesifazane is kakhulu kuthonywa sokukhulelwa. Phakathi nale nkathi, wonke umzimba usebenza nzima, kuhlanganise uhlelo senhliziyo nemithambo yegazi. Futhi, umthamo wegazi iyakhula. Ngakho-ke, abesifazane abaningi abakhulelwe kukhona tachycardia emabangeni zokugcina. Ukushayela phansi kwenhliziyo kwabesifazane ngesikhathi ukhulelwe 80-95 amabhithi ngeminithi. Njengoba singabona, kuyinsakavukela iyona ukwanda kwenhliziyo amayunithi 10-15. Kodwa zikhona izikhathi lapho ukhulisa okuningi. Umphumela uba ukuthi ophilisayo ishayela?

Izimbangela kwenhliziyo ngesikhathi sokukhulelwa

Kwenhliziyo zingandiswa ngenxa:

• Ukuvivinya umzimba.
• Ukuntuleka kokukhulumisana izakhi ezithile trace.
• Ukushintsha kwama-hormone, kuhlanganise iziyaluyalu imisebenzi yegilo indlala.
• Elikhulu isisindo somzimba.
• Reception izidakamizwa ehlukahlukene.

Yini okumelwe uyenze?

Kufanele kuqashelwe ukuze kukhona blood pressure evamile nokushaya kwenhliziyo akazange idlule amabhithi 100 ngomzuzu. Ukuzizwa ishayela okusezingeni eliphezulu, ikakhulukazi, kufanele alale aphumule. Isaziso kuyadingeka, uma ishayela okusheshayo kuhambisana yokushodelwa umoya, ubuthakathaka kanye nesiyezi. Kunoma ikuphi, imizwa yabo kufanele wabe nodokotela wakho. Ngokuvamile belulekwa ukuba baphuze, sine isb, motherwort.

Ukushayela phansi kwenhliziyo kwabesifazane - kuyinto kuyinkomba ebaluleke ezingaba usitshele impilo zabantu bebonke kanye ngqo ku umsebenzi inhliziyo yakhe. On ke ungafunda kanjani umzimba isilungele umzimba. Ukuze thembeke ukwahlulela isimo sempilo yakho, udinga ukukala njalo ishayela. Khona-ke ungakwazi ukubamba izimpawu eziyisixwayiso yomzimba ku izinguquko kancane empilweni yakho.