Kuyini sokuzincisha?

Young (hhayi kuphela) ngokuvamile kakhulu amantombazane abe ngumnikazi zonke izinhlobo izakhiwo. Avame abayohlanganiswa abanye ngamazinga neziqu ezikhethekile nje isuke ibangelwa umphakathi. Ukukhula, usayizi, esifubeni, yebo, isisindo. Namhlanje abeke lokho. Ngeshwa, abanye ekuthatha njengento enkulu. Lapho siphishekela kwezifiso zivame ozalwa bebancane izakhiwo. Abantu fixated ku yisifiso "njengoba kudingeka." Ngokuvamile, kuba imbangela kwempilo yengqondo.

Kuyini sokuzincisha ukudla, manje abaningi abawazi. Abanye bakholelwa isifo singakabi yingozi ngisho imfashini. Akukho lutho okuhle kuye. Lena esabekayo isifo sokuphazamiseka kwengqondo, okungaholela ukukhathala noma kuholele ekufeni.

I-anorexia: ukuthi kuyini

Amantombazane amaningi e ukunciphisa isisindo, uqale qinisekisa ukuthi ukudla. Konke kuqala ngokudla abajwayelekile, kodwa eba ngokuhamba kwesikhathi enye into. Yiqiniso, umuzwa njalo indlala umphumela ezinzima kakhulu kuso sonke isimiso sezinzwa. Ukungondleki asithinti nje kuphela isimo jikelele umzimba, kodwa futhi ku psyche. Kuyini sokuzincisha? Lena isifo esiyingozi okuyinto ayikwazi ukudlalwa.

Girls abaphethwe sokuzincisha ukudla, ungacabangi mayelana yini enye ngaphandle "umonakalo" okuletha ukudla. Babuka ngokwabo esibukweni ubone amafutha lapho kungelona, futhi kungaba ayikaze ibe khona. Iziguli ze-anorexia zingagcina ukudla fanatically. Musa udle usuku lonke - feat ukudla amnandi - uyisehluleki.

Ngokuvamile ithinta amantombazana azifinyelelanga engamashumi amabili nanhlanu. Bona lesi sifo akulula kangako. Nazi izimpawu eziyinhloko:

- Umbono singenele ngokubukeka kwabo;

- ukwenqaba ukudla;

- ezinqala kwesisindo;

- mncane buhlungu;

- ukungavumi ukuxhumana;

- ukwenqena sixoxe ngenkinga.

Ezigulini ezine noma ukuzincisha ukudla libhekene ukushintshashintsha kwemizwelo, amehlo kanye amagqubu ngokujulile kunoma yimuphi amahlaya (ngisho innocuous kakhulu) ngokubukeka kwabo.

Imiphumela anorexia

Lesi sifo kakhulu kubathinta kabi hhayi kuphela umzimba kodwa futhi ku psyche. Man emapayipini luba sengozini, engazinzile ngokomzwelo. Engqondweni uba abakwazi ukuba ngiziqonde ngokoqobo, izwe kubonakala kuphela imibala emnyama. Anorectics ngokuvamile ukuzibulala.

Ukuphika ukudla kubangela ukungondleki kahle. amafutha asemzimbeni zishiswa, futhi lo muntu nje seyomile. Kungase kubonakale sengathi umuntu ene-anorexia, azikho imisipha - amathambo nje embozwe isikhumba. Vuma zonke izitho zangaphakathi. Kwenzeka ukuthi iziguli afe yokukhathala. Kuhle kokusho ukuthi sokuzincisha kubangela wabhubhisa izivikeli mzimba. Umuntu othambekele zonke izinhlobo imikhuhlane, izifo ezithathelwanayo kanye nezinye, ukuze ubhekane ngokuphumelelayo nalesi lapho ngeke.

Yelaphani ngokuvamile uhlushwa izifo yezitho zangaphakathi. Abanye abakwazi okukhulelwa noma uthwale noma yiluphi ingane.

Kuyini sokuzincisha ukudla: ukwelashwa

Nokho, uma ukuphathwa iqalisiwe ngesikhathi. Impumelelo ixhomeke esiteji lapho kwaqala. Isiguli kudingeka uthintane owelapha. Ukwelashwa kufanele kube olunzulu. Kuhlanganisa yokwelapha yokuziphatha, eligxila ukukhiqizwa ezinye imithetho yokuziphatha, engqondweni yethu kanye therapy umndeni. Kwezinye izimo, le antidepressant babelwe noma yimuphi omunye izidakamizwa.

Ngezinye izikhathi ukwelashwa kungenzeka kuphela yezilungiselelo emtholampilo. Lawa iziguli ezine noma ukuzincisha ukudla abangafuni ukuqaphela ukugula zabo baqhubeke azibulale wena.

Kuyadingeka ukuze wonke umuntu azi ukuthi nokuzincisha ukudla. Kuyinto bezibona ezibalulekile futhi ezanele lesi sifo. Lutho "nemfashini" ethile kuye. Lena ukuphazamiseka esibi sengqondo esibhubhisa abantu.