Indlela yokubhekana a Hangover?

Kukhona neze umuntu angashadile okungenani kanye akuyona ebhekene Hangover. Morning - isicanucanu, ngisho ukuhlanza, umlomo like eyomile ivunguza isuka ngaphakathi ikhanda, sengathi isikhathi eside ke washaywa ngento blunt ...

Indlela yokubhekana a Hangover? Futhi konke ngoba ngumkhuba akunakwenzeka ukufihla? Uma Hangover kakade kwenzeka kanjani ukuyinqoba? Futhi yini okufanele uyenze, ngakho-ke akazange athathe indawo?

Hangover - lokhu okubé (ubuthi) izingxenye utshwala (ethanol), isihlakazeka emzimbeni.

Kungani Hangover kuletha isisulu "ocean" of izifo ezingokomzimba?

Ngenxa utshwala poisoning ukukhathazeka cishe zonke izinhlelo zokusebenzisa zomzimba.

Umbuzo kanjani ukubhekana a Hangover, has izimpendulo eziningi njengoba kukhona abantu abathintekayo ukudakwa. Zonke izimpendulo - ngabanye. Othile uyokwenyuka asondele singagwinyi uwoyela phambi "intuthuko" okuqukethwe izibuko. Abanye banomuzwa kangcono emva kokwelashwa ntombazane ukuhlanza futhi isisu ngakusasa. Kodwa kunento eyodwa yeqiniso yawo wonke umuntu. Phuza kancane futhi kahle isidlo - indlela ukudambisa ukuhlupheka wasekuseni.

Noma kunjalo, izincomo jikelele sendlela yokubhekana a Hangover, kukhona.

Nge iqhaza utshwala bahlanza out kubalulekile nosawoti emzimbeni futhi izakhi mkhondo, kumele ligcwaliswe ngokushesha ngangokunokwenzeka. Ngokwesibonelo, ithoni semithambo zigcinwe sodium ne-potassium nosawoti. Supply yalezi izinto ngokwezinga izitobhi kuyadingeka, ngoba utshwala kuthinta iqembu izitho zangaphakathi. Kule ngesikhathi Hangover kuyamlimaza inhliziyo.

Umthelela utshwala dehydrates umzimba, okubangela ogulayo azizwa ukoma obuyisimanga. Kubalulekile ukubuyisela izinga lamanzi evamile. Kodwa kufanele wazi ukuthi akuwona wonke efanelekayo liquid le njongo. Awukwazi ukwethemba iziphuzo ezinegwebu. Ngokwesibonelo, Cola iqukethe izithasiselo chemical futhi ngamanani amakhulu - ushukela, futhi ane-alikhali yayo ileveli 2pH kuphela. Ngeke kusebenze futhi ikhofi, nge imvelo yayo azibukhali. Kuyadingeka ukuba ngiphuze hlangothi noma ane-alikhali.

Kufanele makudle iklabishi amanzi okugqumisa (ligcwele potassium), utamatisi juice.

Kungcono ukwenza ngokwakho ibhulakufesi, ukuze umzimba ukubuyisela carbohydrate ubhujiswe. A umoya oqabulayo - kubalulekile ngoba kule wombuso kudingeka umoya-mpilo owengeziwe.

Asikwazi ukuvumela umsebenzi. Umzimba ogama isimo engazinzile, ke ungaya e umonakalo.

Ikhuluma ngomuntu esimweni Hangover kubhekene umuzwa wecala ngesenzo sakhe ezihlanekezelwe. Ngamafuphi nje, kuyihlazo. Ngokwengxenye, lokhu kungenxa yokuthi cortex cerebral i- isilinganiso izindlela eziqondile - neurotransmitters. Kwakheka yokuntuleka glycine, glycine, glycine. Buyela lezi zinto zingase ukuphuza imithi noma ukudla, ogxile uqwanga (elisetshenziswa ukulungiswa aspic, inyama jellied, Hashanah).

Uhlushwa nge a Hangover - yokumelapha akunjalo esindayo, hhayi ukubhekana ngokwakho. Nokho, ukufinyelela udokotela Kunconywa.

Kuyadingeka okungenani ukuze kuvunwe Ukushiywa umsebenzi "usuku lwebhabhalazi" (futhi ngezinye izikhathi - kwezinsuku ezimbili noma ngaphezulu). Udokotela, okokuqala kunakho konke, liqoke ukwelashwa elula, kodwa efanele. Okwesibili, bhala incwadi kadokotela, okuyinto ngeke nibe namahloni ukukhombisa ukusebenza.

Uma umtshela ukuthi kwakukhona ukusika ubuhlungu esiswini, ngokomzimba jikelele izimpawu ukucobeka izigqiki njalo, lo mkhuba ukuhlanza ongalawuleki nesicanucanu, imfiva - ezingaphezu kuka-degree amathathu nesikhombisa, udokotela iSifo ukudla ukutheleleka anobuthi. noma ngeke izwi isitifiketi esibeka ukuthi isisulu sihlangabezane Hangover.

Indlela esiphatha ngayo - udokotela uzokutshela ngokuningiliziwe. Ngokuvamile kutuswa ukugeza isisu nge isixazululo potassium permanganate, ukuhambisana Ukudla anqunyiwe amanga phakathi amabili nanhlanu ezinsukwini.

Ngale ndlela kungenzeka ukuba ondle wezokwelapha, kodwa futhi usizo lomphakathi endabeni indlela yokubhekana a Hangover.