Nesitshulu patties. Meatless meatballs imifino: iresiphi

Uneminyaka cishe unesithakazelo kulokho izwe beza kithi Burgers nesitshulu? Impendulo: Turkey. Lapha bebizwa Keftiu. Lokhu dish eziyikhulu amaphesenti ehlobo. Lezi Burgers kudliwa abandayo ntambama kushisa. Ngamunye wabo zihambisana aluhlaza leaf ulethisi. ERussia, njengoba ebusika sesiphumile, futhi ngokushesha ehlobo. Ngakho qhubeka, wenze nesitshulu Burgers! Phela, into emangalisayo kakhulu kule iresiphi - asibongi namuhla, akukho ubhontshisi, akukho lutho kuyodingeka ukubhaka. Kungani, ubuza. Thola kangcono iresiphi - futhi ufunde.

Recipe nesitshulu cutlets

Ukuze ukulungiselela yabo sizodinga: udali - ingilazi eyodwa, ukolo ogazingiwe noma crackers olwembiza - wezipuni ezine, omunye isanqante, onion, isipuni utamatisi unama, ababili wezipuni zamafutha omnqumo, Thyme omisiwe - ingcosana, iyiphi imifino fresh - imishayo ezimbili (anyanisi oluhlaza basil, isilimo esidliwayo esinamagatsha anamanzi, fennel, parsley), pepper, usawoti. Uma usebenzisa ama-crackers luthuli, izinqubo wokulungiselela akuzona kudingekile. Ukolo ogazingiwe uthele amanzi abilayo kushunqe. Ama-lentil kwi ezine izinkomishi zamanzi thumba imizuzu embalwa ngaphambi kokuphela engeza usawoti. Sisebenzisa iqolo ebomvu, uma sifisa ukuthola enhle nesitshulu patties. cubes ezincane oqoshiwe onion, yashizi isanqante ezintathu, abese Fry emafutheni omnqumo ndawonye. Bahlanganise e nengulube oluthile lokudla okuphekiwe usebenzisa Mälk amazambane. Ungenza processor ukudla noma blender, ugaye ibe nokunamathisela kodwa akudingekile. Isisindo ngokungeza imvuthuluka okusanhlamvu ukolo ogazingiwe noma izaqathe ethosiwe kanye anyanisi, utamatisi unama, izinongo kanye namakhambi, oqoshiwe. Ikhathazekile nesitshulu ukugxusha. Manje fun okuyingxenye! Lepim meatballs ezincane nenkundla iplamu kanye nje wazigqokisa ipuleti flat ezinkulu. Iningi azidingi lutho. Meatless Burgers ezenziwe kusukela udali sekulungile. Yidla nabo imifino steamed noma amahlamvu isaladi, utamatisi nelayisi ophuzi.

Simple cutlets udali anyanisi

Izithako: udali oluhlaza - ingilazi umnsalo - izingcezu eziyisithupha, uwoyela yemifino, izinongo, usawoti, inkomishi isinkwa imvuthu. Burgers Ukupheka nesitshulu. Geza iqolo, amahora ayishumi ofakwe amanzi, usike anyanisi kanye amafutha yemifino Fry umbala igolide. Udali Ufaka endaweni colander, kanye onion inyama egayiwe, pepper, usawoti, ukunambitheka, uxove nengulube. Imvuthuluka isinkwa engeza turmeric. Of nengulube inyama obumba patties, eMpumalanga breaded, imizuzu emihlanu ohlangothini ngalunye gazinga, amboze ngesivalo, ukunciphisa umlilo kwenye imizuzu emihlanu iyazifudumeza. Zonke Burgers Meatless wenza kusukela udali sekulungile.

Izinzuzo udali

Ngokwe izakhiwo yokudla okunempilo kungaba esikhundleni inyama namaqebelengwane angenamvubelo. Ngakho-ke, nesitshulu Burgers - hhayi kuphela esiphundu, kodwa futhi ewusizo futhi ukudla okunomsoco. Izwi waseRussia: "udali, wakhonza etafuleni - impilo nomndeni wakho" - kwezesayensi. Lezi pulses anamavithamini B, uvithamini A no-C, bacebile zensimbi, zinc, i-phosphorus, i-magnesium, i-potassium, flavonoid, ama-carbohydrate, fiber, amaprotheni kanye folic acid okuyinto kuvimbela izifo umdlavuza. Izidlo yawo, kuhlanganise Burgers, kuboniswe sikashukela, izifo zenhliziyo, ukuqunjelwa. Owesifazane okhulelwe liyasiza ukuthuthukiswa olunzulu ezingenzeka embungwini, kodwa akunconyelwe sifo. Nesitshulu buthelela radionuclides ubuthi, lapho kubhekwa umkhiqizo kwemvelo enobungane.

Cutlets nge udali obomvu

Imikhiqizo: udali - 250 amagremu kafulawa - 50 amagremu, ukhilimu omuncu - isipuni, asafoetida, usawoti, amakhambi, amafutha zemifino. Ukupheka Burgers imifino. Bilisa amanzi anosawoti, ubhontshisi obomvu imizuzu engu-15. Ukuhlanganisa: ezimbili izinkomishi zamanzi ukuze nendebe udali. Lahla amanzi in sauce akuqede ubhontshisi, epholile, engeza ufulawa ke ukuxubana spice. Senza cutlets ohlangothini ngalunye 3-4 imizuzu, gazinga emafutheni omnqumo. Phaka no ayisikhilimu omuncu.

Cutlets nge zucchini

Imikhiqizo adingekayo iresiphi: udali Red - 100 amagremu, iqanda elilodwa isikhuphasha, squash - 100 amagremu, esilinganayo iklabishi, onion - 60 amagremu of izaqathe - 40 g garlic - clove ezintathu garlic omisiwe, curry, phansi paprika, pepper, usawoti . Manje silungiselela Burgers imifino. Udali ubilise, ukuze yaphenduka puree, epholile. onion Shinkuem, garlic ochotshoziwe, kuze passeruem elithambile, bese ufaka zucchini yashizi izaqathe, iklabishi shredded, uthele amanzi, amboze lid ibila imifino baze okuphekwe. Khona-ke sihlanganise imifino nge udali, amaqanda isikhuphasha, izinongo, uxove. It uhlala ukwakha patties, a Skillet ubhake nabo - futhi uqedile. Futhi, ungakwazi ukunambitha asanda okuphekwe ngendlela kubhayela double noma kuhhavini.

Nesitshulu meatballs: iresiphi utamatisi

Izithako: udali abomvu - 150 amagremu, utamatisi - 400 igramu, Curries isipuni, omunye isibani, coriander fresh, umhlabathi emnyama - ufulawa ingcosana, amafutha omnqumo. Ukulungiselela: shinkuem fake onion, wageza nokususa ama-lentil kwi imbiza ehlukile, utamatisi parboiled, ikhasi ukususa gaya. Ngokufaka udali notamatisi no-anyanisi, uthele ezintathu iingobho zamanzi, imizuzu imizuzu 20 on emlilweni ophansi. Bese wengeza amakhambi, oqoshiwe, pepper, usawoti, curry, ngemva kwemizuzu eyishumi, lokhu ususa emlilweni futhi bavunyelwe ukuba kuphole. Kusukela mass yakha patties e ufulawa kubo ehlala ke imizuzu emibili nhlangothi zombili Fry emafutheni zemifino.

patties nesitshulu nge nokunye okufana nokolweni

Imikhiqizo: inkomishi udali, nokunye okufana nokolweni - anyanisi esifanayo, u-garlic - 2-3 clove, parsley - omunye isipuni upelepele obomvu, ibhotela, usawoti. Ukupheka nesitshulu patties (iresiphi kanye nokunye okufana nokolweni). Cwilisa sikabhontshisi kwamahora ambalwa futhi thumba. Buckwheat ubilise ngokwehlukana. Skrolela zonke ngokusebenzisa yimuphi grinder inyama, engeza parsley, oqoshiwe, usawoti kanye ekugcineni uhlanganise. Of inyama nengulube ukwakha patties e ufulawa iwe, agqoke phansi epanini, engeza oqoshiwe onion, upelepele obomvu kanye ibila kuze ithenda. Khonza Burgers wavutha Hlobisa ukunambitheka yakho: irayisi, nokunye okufana nokolweni, imifino, ungakwazi ukwengeza sauce okuzenzela.

Recipe emabhontjisi Burgers

Bean Burgers kungenziwa kuphekwe inyama nengulube. Zizothola ezihlwabusayo kakhulu. Ukulungele ukuthethelela. Sidinga: Ubhontshisi okuluhlaza - iqanda ingilazi - omunye ozikhethela emhlabathini yenkomo - 200 amagremu isinkwa locezu - omhlophe, ubisi - 100 ml, dill, parsley, anyanisi, garlic - 2-3 clove, emnyama, usawoti, ama-crackers noma ufulawa wokubhaka ukuthosa - amafutha zemifino. Bean Burgers zenziwa ngendlela elandelayo. Geza ubhontshisi ofakwe amanzi (abandayo). Kungcono ukukwenza ebusuku. Amanzi akhanywa futhi ekuseni thumba kuze ithenda ubhontshisi. Uhlale colander. Cwilisa isinkwa ngobisi. Sula garlic kanye no-anyanisi. Manje sidinga chopper. Grind ngosizo sicindezelwe isinkwa, garlic, anyanisi nobhontshisi. Ukuze le ngxube engeza inyama nengulube, nokuzama ukushayela neqanda ukubeka amakhambi eqandisiwe noma oqoshiwe, pepper, usawoti uhlanganise kahle. efudumele Good kuze pan ne amafutha zemifino. emabhontjisi nengulube yakha patties, sidilike nabo ufulawa noma breadcrumbs gazinga nhlangothi zombili. Landela eduze, abazi ushise. amakhekhe ababhekene nesimo esinje kungabaduduza bephethe iyiphi usoso, ezifana utamatisi.

Recipe nesitshulu Burgers kuhhavini

Izithako: nendebe nokunye okufana nokolweni, omunye onion, nendebe ubhontshisi, ezintathu clove sikagalikhi, ibhotela, izinongo kanye namakhambi. Ukupheka nesitshulu Burgers kuhhavini. Geza ubhontshisi bese efakwa amahora amabili ukupheka. Buckwheat eceleni ubilise kuze kwenziwe, ke selehlile, ehlanganiswe bese wengeza udali isibani (agayiwe). IMisa, okwathi kamuva laba, twist ngokusebenzisa grinder inyama, engeza amakhambi, oqoshiwe, usawoti uhlanganise kahle. Kule bushelelezi ukwenza cutlets e ufulawa paniruem kubo futhi sibeke epanini, kuba red-hot, wathela amafutha. Mboza nge lid ibila kuze kuthambe. Khona-ke sithumela isidlo kuhhavini ubhake imizuzu engaba yishumi kuze it yakha uqweqwe okumnandi. Khonza etafuleni kanye yimuphi sauce uthanda, ungasebenzisa noma yikuphi. Njengoba ubona, nesitshulu Burgers - mafutha, kulula kakhulu ukuba balungiselele futhi bazuze kuzo kakhulu inyama. Ngakho ukuthi ubanika ntandokazi okungenani kanye ngesonto. Bon appétit!