Ukudla kanye iziphuzoZokupheka

Loin yengulube: zokupheka for izitsha esihlwabusayo

Loin yengulube - iresiphi kusuka kule iqatha lenyama ungathola kuphi. Indishi iyathandwa kokubili eRussia nakwamanye amazwe. Yengulube loin kungenziwa kuphekwe izitsha eziningi ezahlukene. Kulesi sihloko sizohlola ezimbalwa zokupheka: ubhekeni, ingulube ne apula lenyama ukuhlolwa.

Loin - nenyama nesinqumela eyanquma ubambo yesihlanu nethambo lenqulu. Basuke ayebhekwa njengengxenye ebaluleke kunayo lowo ubambo. Quality inyama has a ebusweni ezomile. umbala Gray ibonisa ukuthi singaphansi kwezinga-qhwa.

Loin yengulube - iresiphi for amafutha emangalisayo

Lokhu kudinga cishe 2.5 loin kg. Ukuze salting ukulungiselela ingxube izingxenye ezilandelayo: 400 g usawoti ezinkulu, 2 amalitha amanzi, spice ezomile omnyama red pepper, pepper elimnandi, basil, amahlamvu bay, nesweli, coriander, upelepele. Futhi kudingeka onion izikhumba ukuze udlulisele enhle umbala amafutha. Konke lokhu (ngaphandle loin ingxenye) ukuletha ukuze ngamathumba bese ulinda i eyengeziwe imizuzu 5. ngobunono Ingulube ehlukanisiwe amathambo, uthathe wedges nendawo in isixazululo abilayo ne izinongo kanye anyanisi izikhumba. Kuyadingeka ukubeka ipuleti phezu inyama, futhi kuso - isisindo encane futhi ubilise imizuzu engu-30. Khona-ke ushiye usuku lonke kuso. Ngemva kwesikhathi esibekiwe ukuze uthole futhi unike sokukhipha ku yokubeka wire. Ngalesi sikhathi, balungise namakha bezihlikihla: garlic fresh (1 clove), amahlamvu bay, upelepele (kubalandeli of behlakaniphile), pepper emnyama, utshani oregano (dry), coriander nezinye izinongo lwakho olukhethile. Konke lokhu kungenxa ugaye ugaye. Khona-ke elingenamikhono esethatha ucezu ngalunye nge le ngxube wakufaka upulasitiki noma ukugoqa ifilimu - futhi efrijini.

Kusukela apula yengulube oreyka

Indlela Yokuthola lokhu dish uphelele ngezikhathi ezikhethekile :. Unyaka omusha umhlangano, lokuzalwa noma ezinye ukunambitheka lokhu dish obucayi elimnandi, kungenxa apula. Khetha apula aminyene futhi kancane omuncu.

Nansi iresiphi "loin ku ithambo ne apula". Izithako: loin - 800 g, 4 apula izingcezu, emnyama nosawoti, uju - Ithebula 1 .. spoon.

1. Geza yengulube ezomile umutsha.

2. Grate ne pepper kanye nosawoti.

3. gcoba uju bevela kuzo zonke izinhlangothi futhi ushiye imizuzu engu-40. Kulabo ulambile noma ngokushesha, futhi kungaba imizuzu engafika ku 30.

4. Yenza sebeziqhumbuza (kodwa hhayi ithambo).

5. Ama-apula uthathe tincetu ophansi.

6. Faka ama-clove ku ukusikeka.

7. Goqa in ucwecwe (uma uthanda ungakwazi ngaphezu kwalokho ukubeka esele apula tincetu) - kanye kuhhavini eshubile (180 ° C) imizuzu 60.

8. 15 - 20 imizuzu ngaphambi kokuphela - ucwecwe ivulekele nquma atholwe enhle "yilanga."

Khonza nge imifino kanye namakhambi noma apula iyisitshulu (okuyinto ndawonye ukulungiselela inyama). Ongakunika uhlobise amazambane ecubuziwe noma irayisi. Analogously angase uzilungiselele nabanye izingqimba: ukuhlakula noma amakhowe futhi anyanisi, noma nge amajikijolo ezahlukene. Kule iguquka ukunambitheka inyama, futhi ngaso sonke isikhathi uthola kokugoma.

Loin yengulube: iresiphi entsha

Indlela Yokuthola yengulube loin esivivinyweni Kunconywa kwasemini noma ngokudla kwasekuseni okumnandi. Izithako: loin - 300 g Puff khekhe (ngomumo) - 300 g, lwesinaphi (ngomumo) - 1 ithebula. spoon, iqanda - 1 pc, pepper kanye nosawoti .. Inyama cut amapuleti, ukusakaza nge lwesinaphi, usawoti kanye pepper. Inhlama is incibilikiswa futhi kancane Roll 5 mm obukhulu. Sabeka inyama ravnomernona kuye waligingqa ibe umqulu. Top amafutha isikhuphasha. Ungahlukıselana Ne ukubhaka, yonke into ngemigudu iphepha ezinamafutha akahle. Kuhhavini lishone imizuzu 20-25 ezingeni lokushisa 200-210 degrees.

Uma unquma ukulungiselela isidlo esihlwabusayo efana yengulube loin iresiphi (hhayi omunye) uzothola komagazini nakuyi-Internet futhi cookbooks.

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