Oat: izithombe, incazelo, ayelapha

Oat, izithombe okuyinto okwethulwa kulesi sihloko - kuyinto izitshalo, okuyinto ngezikhathi ngokuthi zokwelapha. Leli gama le imbiza ukuthi ngenxa ayelapha esiyingqayizivele, bathole ukusetshenziswa kwabo imithi yokwelapha. It abelaphi Akungabazeki izinzuzo omkhulu oat ukusetshenziswa. Ezimweni eziningi, base ngokukhiqiza infusions kanye Iziphungo contraindications izakhiwo wezokwelapha zazo echazwe esihlokweni ngezansi.

Oat futhi wathola isicelo yayo ekuphekeni. I emakhishini emhlabeni wonke ufulawa wawo isetshenziselwa ukulungiselela izitsha ezahlukene zokudla. Oat, echazwe esihlokweni ngezansi, libuye lisetshenziswe ngendlela Iziphungo. Zisetshenziswa isisindo ukulahleka. Ukhuluphele aphume ngenxa yokuba khona lichaza ekwakheni ezihlukahlukene enkulukazi izinto asebenzayo ukuthi ngcono umzimba emzimbeni womuntu. Kodwa akunjalo zonke izakhiwo ezinhle, okuyinto idume isiphuzo. Ukuze uthole imininingwane eyengeziwe mayelana nezinzuzo oats sixoxa kulesi sihloko.

Ukuqoqwa kanye nokusungulwa

Ekwelapheni ozofakwa njengoba izithako sifanamsindvo nezithelo. Okusanhlamvu ngaleyo ndlela ikakhulukazi esetshenziswa ifomu ongahluziwe. I ngeziqu zalesi sihlahla ngale wanquma ukusebenzisa nganoma iyiphi indlela, futhi oluhlaza, futhi ifomu we straw. izakhiwo awusizo zalesi sihlahla zibangelwa khona kuwo eziningi izinto eziwusizo. Phakathi kwabo kukhona izingxenye ezilandelayo:

• Enzyme.
• Amaphrotheni.
• Amafutha.
• amafutha abalulekile.
• Isitashi.
• Fibre.
• Amavithamini.
• ama-amino acid.
• Landzelela izakhi.
• Choline.

Kuyaphawuleka ukuthi oat ikhula thwi kuphela. izindlebe zakhe ekupheleni stem eziyize. Ngesikhathi esifanayo ukudala spikelets panicle, ukuba peduncles. Oat okusanhlamvu ngokwabo sizungezwe izikali ezincane.

ephulukisa izakhiwo

Ngo ukwenza umuthi ukuze akhulule ukuvuvukala e emphinjeni isetshenziswa oat. I izakhiwo kwamakhambi zalo zokwelapha futhi wathola isicelo yayo ekuvimbeleni ukukhathala, enuresis, edema, nokuqwasha. Ngo Folk imithi, kukhona Ungadliwa for concoctions ukuthi ababhemayo belulekwa ukuba ayithathe ukuze sibhekane ngokuphumelelayo emkhubeni omubi ayenawo. Isakhiwo saleli umhluzi esiyingqayizivele ifakiwe oat okusanhlamvu.

Ngaphezu kwalokho, lo imbiza iyasiza kwesibindi womuntu, ngoba ngalo singakwazi ukuyihlanza kusuka izinto eziyingozi ezinqwabelene lapho eminyakeni edlule. Kodwa inqubo kwelashwa ngempela eyinkimbinkimbi futhi kudinga iseluleko sikadokotela. Oat ayelapha buye bashintsha. Sikhishwe umyalo ukuqala ukwelashwa okufanele uwucabangele ngezindlela ukulungiselela infusions kanye Iziphungo.

Umhluzi yalowo obhemayo

Njengoba abaningi ex-ababhemayo, oat siyasebenza kakhulu ekulweni lo mkhuba olimazayo. Injongo yokwamukela umhluzi ugcwele inkululeko yomuntu ekubeni umlutha. Ukuze khiqiza it, kumele pre-cwilisa isixazululo amagremu 100 of soda elicwengisiswe okusanhlamvu, bese ukubilisa kubo ihora elingu-1. Lokhu decoction kufanele zithathwe kusengaphambili ukusebenzisa ingxenye inkomishi ukudla izikhathi eziningana ngosuku.

ukumnika

Ukuze silungiselele omunye lenqwaba zinhlobo esachazwa infusions izitshalo, sidinga:

• oat inoculum (100 amagremu);
• 1 Usayizi medium anyanisi,
• 1 litre amanzi.

Lokhu kukonke kumele ubilise imizuzu 8. Okulandelayo, ukumnika kwaphumela ukuthatha spoon ngowokuqala izikhathi 5 ngosuku. Uma lokhu umhluzi ukupheka esekelwe ubisi imbuzi zemvelo sika, sithola usizo oluyilo ezinkantolo ukhwehlela, okungase baphuze ngisho nezingane.

tincture

Oat exutshwe vodka 1:10. Phakathi nesonto, uketshezi wafaka ifomu evaliwe endaweni emnyama. Lapho izinsuku eziyisikhombisa qeda Potion uzolunga ngokuphelele ukusetshenziswa njengendlela umuthi kanye sine. Oats zaparivat kungenzeka futhi thermos. Khona-ke sithola isiphuzo, okuyinto osetshenziselwa nokwelashwa ukukhwehlela, okuyinto eyenzeka ngo-somoya.

Ubisi oatmeal umhluzi

Indlela sokulungiselela yayo ilula. Gcwalisa ilitha inkomishi oats yamanzi nahlanza ashisa ongaphakeme ukupheka jelly consistence. Khona-ke ingxube elachithwa ku ilitha ubisi, ngemva kwalokho ubilise kuze kube isimo esifanayo. Ngokulandelayo, sibekele eceleni lokho kusho egumbini cool. Ngemva kwalokho umhluzi ukuncibilikisa 3 uju. Kusho ukuthi kudingeka baphuze efudumele: ingilazi ngaphambi kokudla.

Umhluzi - luwuzifo zonke

Thatha 3 izinkomishi okusanhlamvu ingelashwa, base wageza kahle ngamanzi abandayo egijima futhi bese usigcwalisa 3 amalitha amanzi. Ingxube walethwa ngamathumba. Fire kwehlisa whereupon thumba imizuzu 20. Khona-ke ususa emlilweni, susa thermos noma ngokucophelela qedani umhluzi. Phikelela suku.

Ngemva kwalokho kudingeka aphuze ukuze uhlunge ngendwangu obukhulu noma gauze. Ukulandela in umhluzi engeza amagremu 100 of uju, amboze ngesivalo, ubilise imizuzu embalwa. Bekela eceleni, bese kuphole ekamelweni. Uma umhluzi selupholile phansi ngokuphelele, kubalulekile ukuba uthele amabhodlela ngengilazi bese ubeka in esiqandisini. Indebe umhluzi ngaphambi kokusebenzisa kuyadingeka ukuze wengeze ijusi lemon (ukunambitha, asanda isibambo).

Phuza luwuzifo zonke kubaluleke e sips amancane, ngomoya ophansi, 100 ml ngosuku esiswini esingenalutho. Ekupheleni ingxenye yayo umhluzi kuzodingeka ukuthi wenze ezinye izikhathi ezimbili. Ngamanye amazwi, imithi oyinikiwe nale thuluzi labetibambile kathathu ngonyaka. Umhluzi esihle kwandisa ubungqabavu futhi asihlanze umzimba slagging ngokwemvelo.

Umhluzi izinqubo ukuvuvukala

Sidinga ukuthatha amabili izinkomishi ongahluziwe oat imbewu, usigcwalisa 3 amalitha amanzi, kulandelwa ukupheka 3 amahora ngenkathi ibangele kancane kancane ukushisa low. Khona-ke ukuhlunga. Umhluzi kufanele kufakwe esiqandisini, kuyilapho ingxenye eyamukelayo sishiswa isimo kancane efudumele. Yidla ½ inkomishi ihora ngaphambi kokudla. Lokhu umhluzi ilungele ngokuhlanza umzimba ubuthi, kanye izinso, isisu, amanyikwe, isibindi.

uju umhluzi

Thatha ingilazi oat okusanhlamvu, usigcwalisa 5 izinkomishi zamanzi. Izinhlamvu dlule emlilweni ophansi kuze ivolumu yokuqala ngeke ahlale nengxenye. Bese wengeza 4 amathisipuni of uju. Nalapha imenze ngamathumba. Kuthatha decoction efudumele 1 inkomishi ngaphambi kokudla. Njengoba leli thuluzi okunomsoco kakhulu, isetshenziswa ukuqinisa khandlu ubuthakathaka jikelele zomzimba. Ngaphezu kwalokho, kuyaphumelela e yegilo nezinso izifo.

Izimo

Sebenzisa oat utshani imbewu ngokunembile, ikakhulukazi ngomfutho ongaphakeme. Kufanele kuqashelwe ukuthi ukweqisa izidakamizwa idatha isitshalo okwelapha uyakwazi avuse ubuhlungu ekhanda. ungezwani Ngezinye izikhathi kungenzeka ngesimo zonke komzimba kungenzeka.