Perleches amakhona emlonyeni. Indlela ukuqeda lokhu isishayo?

Lesi simo esiyingqayizivele sibangelwa ezingemnandi njengoba perleches amakhona emlonyeni, ngaso sonke isikhathi sihambisana ukungakhululeki ngempela eqinile. Akukhona lokho kuphela, lezi imifantu sasivumela konakalisa ukubukeka kwethu, ngakho nabo iphazamise ingxoxo evamile futhi ukudla. Ezingosini emlonyeni njalo wazizwa umuzwa esivuthayo ukulunywa, kodwa zama ukudla okuthile okubabayo kungabangela nokuhlupheka okuningi.

Zayed ezisemagumbini emlonyeni - isimo angakhula ngasiphi yobudala wayechayeke futhi izingane, kanye nabantu abadala kanye nabantu asebekhulile. Futhi kaningi perleches (noma njengoba bebizwa kwezokwelapha cheilitis) Nokho, kwenzeka entwasahlobo, kungenzeka kukhona lokhu enkingeni, futhi iyiphi enye inkathi.

Izimbangela ukuqhekeka ezisemagumbini sezindebe zingase zihluke. Futhi omunye ezimbi kakhulu - isifo ipheshana wokugaya ukudla. Ngakho-ke, uma sihlushwa Zayed amakhona emlonyeni, kumele kuhlolwe ngokuba khona ezinye izifo emzimbeni.

Ngaphezu kwalokho, kuthiwa lokhu 'll pick into esiyibonisa ngezikhathi ezithile umlomo - lena limane nje yigciwane fungal. Futhi ngokuvamile, lapho zenzeka ngokumelene isizinda amasosha omzimba esincishisiwe, okungase kwenzeke ngenxa yokuswela amavithamini, ikakhulukazi amavithamini iqembu B.

Zikhona nezinye izizathu, buyout kungaholela imifantu ubuhlungu, futhi kuyinto ukusabela iguliswa wokuxubha, futhi lokufakelwa kwezitho ngokungalungile ifaniswe, ngisho malocclusion.

Ngakho uma impilo une konke ngokulandelana, futhi perleches ngezikhathi avele amakhona umlomo, kufanele sinake ukudla kwabo. Kuyadingeka ukuba afake imikhiqizo imenyu aqukethe uvithamini B2. Lokhu cottage shizi, isibindi, ushizi, amaqanda, broccoli, isipinashi, oats. Ungakwazi uphuze course of imvubelo ekhemisi elikulesi.

Perleches ezisemagumbini sezindebe zingase zimiswe phezu isizinda esinjalo Micronutrient kwamaphutha njengensimbi ne-zinc. Ukuze uthuthukise okuqukethwe kwalezi izinto emzimbeni kudingeka adle nuts, amapetshisi, asparagus, nokunye okufana nokolweni, oatmeal. Qiniseka ukuthi ufake kwasolwandle imenyu, imbewu ithanga, ziqukethe eziningi zinc.

Ngeshwa eyodwa kuphela imenyu izinguquko ukuxazulula inkinga akunakwenzeka njalo, ngakho-ke kuyinto Thenga ezinhle ekhemisi Vitamin eziyinkimbinkimbi. Kunoma ikuphi, edonsa amavithamini ngeke kuphela ukusiza ukuqeda perleches, kodwa nje ukuqinisa umzimba.

Kodwa lezi zinyathelo ngokushesha nje ukukhalima, futhi indlela yokuphatha ll pick into esiyibonisa ngezikhathi ezithile emlonyeni, uma kwavela kakade? Ungasebenzisa zokupheka of imithi yendabuko. imifantu ezinconyiwe nivame isixazululo amafutha ngamavithamini A no-E, noma amafutha oblepihivom. Ngenjongo efanayo ungasetshenziswa ihansi fat, uwoyela rosehip, ukwatapheya. ngempumelelo kakhulu ekwelapheni ukuqhekeka ezisemagumbini sezindebe ukusebenzisa uwoyela tea tree.

Ungenza lotions ka infusions izitshalo zokwelapha asetshenziselwe le nhloso okukhishwe ngokulandelana, sage, calendula.

Kuwufanele ngizame futhi "okumnandi" iresiphi: uhlanganise izingxenye alinganayo ibhotela noju lwezinyosi namafutha, ukubunjwa lezi izindebe.

Uma ezikhulayo efasiteleni Kalanchoe, abanye amahlamvu ayo kungenziwa kuphekwe imithi ngempumelelo kakhulu yokusiza abantu bahlukane nazo Zayed. Ukuze wenze lokhu, kudingeka nje ukuthi ucindezele juice kusukela amahlamvu bazigcobe izindawo obukhulu.

Abalandeli zokwelapha ezingavamile kungenziwa Kunconywa gcoba ayangena earwax. Kususe endlebeni kungenzeka esebenzisa swab ukotini (Ungeqisi it, uma kungenjalo kungalimaza eardrum). Ukususa grey kufanele ngokushesha gcoba ezindaweni ezithintekile. Ongoti zokwelapha ethandwa zithi le ndlela ikuvumela ukuba balahle hhayi kuphela Zayed, kodwa ukwelapha "abandayo" phezu izindebe.

Kodwa labo bakhetha ukusebenzisa izidakamizwa, eziqashelwa ngokomthetho imithi, kungenziwa Kunconywa ukuba asebenzise tetracycline wamafutha levomekol, d-panthenol. Le mithi kufanele isetshenziswa endaweni ethintekile izikhathi eziningana ngosuku.