Symphysis ngemva kokubeletha: izimbangela, izimpawu kanye nokwelashwa

Isihloko sihloko lanamuhla - symphysis emva kokubeletha. Yini odinga ukukwazi ngalesi sifo? omama abasakhula ngemva kokubeletha iphupho ukuthenga isikhunta ubudala futhi ukuqeda ubuhlungu. Ngokuvamile ngakho-ke kwenzeka, kodwa kuyenzeka ukuthi esikhathini kwangemva kokubeletha zikhona izinguquko ezingafuneki ngokomzimba ukuthi singaholela ezinkingeni. Abesifazane sebeqala ukuveza izikhalo izinhlungu nokuphatheka kabi endaweni pubic. Lezi imizwa ingase ibe namandla lapho ushintsha indlela yekuma, ukuphuma embhedeni, wacosha izitebhisi. Pubis kwabesifazane ichichima lowo onganikeli ngabo okufanele bahambe ngayo (Gait ungathi ukuhamba duck). Lezizibonakaliso ukhombise ukuqhubeka kwesifo, njengoba symphysis pubic.

Umqondo symphysis pubic

Abantu abaningi bayazi ngalokhu abesifazane polusustave njengoba symphysis pubis. Lihlobene nokubhekana ubuso ukubonakaliswa simfizita. amathambo amabili okhalo futhi sacrum yakha ukhalo ithambo abesifazane. Lezi amathambo oxhumene nge symphysis (kwakwakhe pubic) futhi ukuhambisana ezimbili sacral. ithambo pubic we ukhalo esebenzisa tho-fibre uqwanga futhi ifomu symphysis. Maphakathi lokhu kwakwakhe (articular ingaphakathi) egcwele uketshezi articular. symphysis pubic kuqinisa nemisipha.

amathambo pubic zihlukaniswe ibanga 1 cm (lokhu kuyinto evamile). Pubis kwabesifazane itholakala phambi symphysis. It has a bunch of amafutha pad for nokubopha clitoris. symphysis pubic - ke polusustav ngobubanzi elincane ezinyakazayo. Sagcina kakhulu futhi imithambo yegazi ngaphansi symphysis. Ahambisana Naleli umphetho itholakala kwesinye futhi urethra.

incazelo simfizita

Ezivukayo ngesikhathi ekhulelwe noma kwangemva kokubeletha ukuvuvukala e lonnom okuhlangana - a symphysis. Phakathi sokukhulelwa symphysis unalo impahla ukuthambisa ekhanda wengane ngesikhathi sokuzalwa lalingabulawa kalula zenzeka indandatho okhalo kamama. Ngenxa yalokho okwandisa ukuzinza symphysis kungaba bokhela. Ngokuvamile, symphysis kwenzeka emva kokuzalwa, kodwa ngezinye izikhathi le nqubo kuqala ukuzibonakalisa ngaphezulu ngesikhathi sokukhulelwa.

Symphysis - yigama lilonke kugucuka engemihle futhi yokuphazamiseka lonnom ngokuhlanganyela. Odokotela angasahlelwa ngokuthi symphysis arthropathy, simfioziopatiey, sakroileopatiey abakhulelwe. Symphysis emva kokuzalwa Kunconywa ukuthi ushayele pubic symphysis ukungasebenzi.

ukubonakaliswa isifo

Izibonakaliso ezivamile futhi izimpawu simfizita:

• ubuhlungu lonnom emalungwini, endaweni pubic, esiswini ephansi.
• ezidabukile ubuhlungu beqolo kanye okhalweni.
• ukubonakaliswa 'ukuchofoza "bezihambela.
• wayexhuga Gait, njengomuntu "duck".
• nobunzima ekukhuliseni umlenze iqonde esikhundleni yizikhukhula.
• nobunzima lokuhambisa izitebhisi.

Ubukhulu BoMbuso sifo

Symphysis kwenzeka ngemva kokuzalwa noma ngesikhathi senyanga yokuqala sokukhulelwa. Ngezinye izikhathi kungase lesi sifo ezihambisana nokuhlukumezeka okhalo noma ezemidlalo nokunwetshiwe (abagijimi). Uma isikhathi akusho sithathe izinyathelo zokuvimbela ukuba lokhu ukuvuvukala, kuyoba kungaholela emiphumeleni engathí sina. Owesifazane Ungashintsha Gait livela incontinence ube nobunzima ngokuya kobulili.

I degree of ukuthambisa we symphysis nokukhuphula ibanga phakathi amathambo pubic ukuchaza amazinga amathathu ukuvuvukala. Izinga ngalinye libhekene ithambo iphutha:

1. Kusukela 0.5 kuya 0.9 cm.
2. Kusuka ku-1 kuya 1.9 cm.
3. Bangaphezu kuka-2 cm.

imithombo yentuthuko

Umuntu angeke alithole bathi kuyimpande imbangela simfizita. Izimpawu ngokuvamile abonisa imithombo ezimbili ukuvuvukala bekhala ezifanayo symphysis pubic. Eyokuqala yalezi izenzo njengoba ukuntuleka calcium, ngakho okudingwa ngumzimba nokuthumba owesifazane owayezithwele. Umthombo wesibili kungenzeka uketshezi ngokweqile relaxin, uhlobo hormone placenta kanye esibelethweni. Uyakwazi uphumule emisipheni e lonnom ngokuhlanganyela.

Ukuthuthukiswa simfizita kungase kuhambisane lezi zinto ezilandelayo:

• isizinda ifa ngesifo zemisipha uhlelo omama (collagen ukuntula);
• ukubeletha amaningi;
• ukhalo olimele;
• ukwakha umbungu amakhulu (ngaphezulu 4 kg);
• yokuphila ngasebenzi;
• izikhathi eziningana simfizita okuvela esenzeka ukuzalwa odlule.

Ubuhlungu symphysis

Ukubonakaliswa yesiteleka kakhulu simfizita Uyi ubuhlungu. zingabantu ngezinye izikhathi ukucindezeleka akubekezeleleki. Abanye besifazane abakhulelwe ngisho manga kanzima kuba nzima. Le ndawo pubic zingavela ubuhlungu shanela. Noma yimuphi hip ukunyakaza, ukuthunjwa kungaholela ubuhlungu. Lena nethonya elikhulu ukuma yakho.

Abanye omama abakhulelwe anganika ubuhlungu esiswini noma avele imbilapho, emuva, ukuxhuma, umlenze. Bend phambili abesifazane abanjalo kunzima kakhulu ukuma ngomlenze owodwa - akunakwenzeka. iziguli Simfizitom abaphethwe nzima avuke esihlalweni, ukuvula embhedeni. Ubuhlungu aqale abohle kuphela ngemva ukuphumula eside. Zonke ubuhlungu kungenziwa kuhambisane ziwe eqinile. Ubuhlungu kungenzeka nge wamathumbu ukunyakaza.

Imicimbi for sitholakele

Ucwaningo eyenziwa simfizita izindlela ezikhethekile:-X-ray, tomography kukhompyutha futhi resonance kazibuthe, ukuhlaziywa ultrasonic. Okokuqala, udokotela uthola lapho symphysis ubuhlungu, kwakuthinta kanjani Gait, ngasiphi isigaba yokukhulelwa zenzeka. Lo chwepheshe uyezwa khona ukulimala kwezitho zangasese, kungakhathaliseki imisebenzi Kwakuseshwa, kungakhathaliseki uhlelo zemisipha wahlupheka.

ukuhlaziywa esengeziwe lihlehliselwe izifo gynecological, futhi ikakhulukazi inkambo ekhulelwa noma ebeletha. Ngokusho imiphumela US uhlolwa degree of kwehlukana amathambo pubic. X-ray emva kokuzalwa kuzosiza ukunquma uma ithambo pubic sigudluke emaceleni noma phezulu. owesifazane onesifo akusho ubuhlungu ukuze uxhumane udokotela ohlinzayo olungisa amathambo futhi umelaphi.

Ukwelapha

Ukuze ngidambise izinhlungu kwabesifazane, kubalulekile ukuba ngokushesha saqala ukwelashwa. umphumela Rapid zokwelapha kuletha ukwamukelwa antibiotic, kanye calcium ne-magnesium. Kanye nemithi Physiotherapy esimisiwe. ukwelashwa Modern uvumele ukwelashwa simfizita emva kokuzalwa bezoperativnym indlela. Njengoba kubulawe izinzwa abesifazane abakhulelwe Kunconywa ukuthatha "paracetamol" futhi emva kokubeletha uvumele kokuthola nonsteroidal izidakamizwa eqeda ukuvuvukala kanye opiates.

Uma simfioziopatiya ephelezelwa kwehlukana okuncane wethambo pubic, kalula lesi sifo ngokusebenzisa le nqubo elandelayo:

• komkhawulo ngokushesha umzimba;
• isicelo ubuthongo umantilasi Bamathambo;
• reception calcium, magnesium, no-B amavithamini;
• Physiotherapy nsuku zonke;
• impatho-antibiotic ezimweni izifo urogenital.

isifo isikhathi

abaningi kakhulu unesithakazelo umbuzo Kumthatha isikhathi eside kangakanani symphysis ngemva kokubeletha? Ngokuvamile, lokhu mkhuba uzonyamalala ngemuva kwezinyanga 2-3 emva ukubukeka ingane. Ezimweni yokulimala sacral, izifo amathambo namalunga, ubuthi oqinile, ukungalingani hormone, amavithamini isifo singenzeka isikhathi eside. Kwamanye kuthatha izinyanga ezimbalwa unyaka noma ngaphezulu.

Inqubo ukulethwa kunzima kakhulu, ngezinye izikhathi symphysis umsipha kungenzeka lilimele. Lokhu kungenxa izithelo ezinkulu. Isikhathi esining impela symphysis ibonakala ngemuva ukubonakala okusheshayo ingane abesifazane nge ukhalo emincane. Lokhu kungaholela ekulimaleni kwesinye futhi ishaneli. yezinkinga ezinjalo isikhathi inkathi yokutakula amalunga futhi kunzima ukuyelapha simfizita emva kokubeletha.

izinyathelo

Kukhona eminye imihlahlandlela asize ekudambiseni ubuhlungu noma ukumisa okwesikhashana ukuthuthukiswa simfizita:

• akudingekile endaweni awulutho ukuba baphonse emlenzeni owodwa phezu komunye;
• emi isidingo ngokulinganayo ukusabalalisa isisindo ngezinyawo ezimbili;
• evele Hard ayifanele kwabesifazane abakhulelwe ehlezi nokuqamba amanga;
• ukuhamba isikhathi eside, noma ukuba sesimweni mpo akunconywa;
• kufanele ugweme emithambekeni nge evele enalokho kuthambekela futhi izitebhisi;
• ngaphambi kokubhekisa embhedeni ngakolunye uhlangothi, kumele uvule kuqala emahlombe nomzimba engenhla, futhi ngemva kwalokho - ukhalo;
• kufanele ngokucophelela ziqashwe kwesisindo;
• ukudla kufanele kube ocebile calcium (ukusetshenziswa Kunconywa of nati, izinhlanzi, imikhiqizo yobisi, amabhilikosi omisiwe, Sesame);
• beshaya izizinda ezincane uzokhuthaza evamile calcium exchange;
• umantilasi Bamathambo kuzovumela ukuthatha isikhundla ukhululekile ukulala.

Ukukhulelwa kufanele kuhlelwe, kuyokusiza ukuba uzilungiselele wona: ukuhlonza kanye ukwelapha izifo ezingamahlalakhona kanye gynecological. Abesifazane ababa okhulelwe kufanele kube njengoba nje contact kungenzeka emtholampilo babe-akhawunti (izinyanga 3). Ukuvakashela Udokotela Wabesifazane kufanele kube ehlelekile.

Iphuzu elibaluleke kakhulu kungukudla zokuvimbela simfizita Ukudla. Ukudla kufanele libe ukulinganisela fat kanye carbohydrate. Kusukela Ukudla kungcono ukuba ngakususi ufulawa, onoshukela, okunamafutha kanye nokudla okuthosiwe. Kuyinto efiselekayo ukwandisa ukusetshenziswa a ukudla amaprotheni eliphezulu (inyama ebomvu, pulses, imikhiqizo acidosis acid).

Abesifazane abakhulelwe kufanele bagweme ukucindezeleka kwemizwa nangokwengqondo. Uma kudingeka, udokotela wakho angase akunikeze sedatives ukukhanya. Zonke lezi zinyathelo kuholele okunengqondo ekuphathweni labour kanye nokuvinjelwa izinkinga.

Ngebhandeshi ngesikhathi symphysis futhi Physiotherapy

Abesifazane abaningi abakhulelwe bayasindiswa ubuhlungu ngosizo bafake band. It angathengwa ngaleso ekhemisi. Lwenza eziningi izinhlobo amathayi. Kunalokho, kungenzeka ukuthi angasebenzisa ibhandishi Friend, okuyinto futhi kuvimbela iphutha ngokweqile futhi offset ithambo symphysis.

On ukudayiswa kukhona onobuhle amathayi esime corset, kuyafaneleka xaxa esigabeni bephethe ingane. Esikhathini esiyiminyaka kwangemva kokubeletha, ungasebenzisa imodeli we ngikhefuzele-strings. hip okunjalo iziqobosho kuphumelela kakhulu kule symphysis. Bona ukuxazulula inkinga ukhalo ukuphepha kanye ukulungisa ezilimele amalunga omzimba. Kukhona amabhandeshi eqinile semi eqinile Abesifazane abakhulelwe yesibili ofanelekayo.

Akusiyo imfihlo ukuthi omunye izinyathelo ukuvimbela simfizita kuyinto Physiotherapy. Ukuhamba, elula, kutivocavoca ukhulelwe inzuzo kuphela. 1 st kanye 2 nd degree lesi sifo kuhilela ukuqaliswa iqoqo umzimba ekhethekile ukuqinisa imisipha okhalo kanye lumbar nezihlanganiso. Nasi Amazing isampula:

• Ukuqala isikhundla - elele emhlane wakhe. Owesifazane ophethe izinyawo eduze izibunu, bese ibhebhetheka ngamadolo ukuba ohlangothini. Khona-ke kancane buya them indawo yokuqala. ukunyakaza okunjalo kufanele liphindwe izikhathi 6-10.
• Ukwenza lokhu okulandelayo kuyenziwa efanayo kowokuqala, owesifazane kuphela kancane ubeka phansi ngezinyawo, bephuma kuyo ezinqeni. Yena kancane evusa ukhalo phezulu bese kamnandi emuva endaweni. ukunyakaza okunjalo kwenziwa izikhathi 10.
• Ukuqala isikhundla - siguqile. Owesifazane uhlezi eduze izandla sakhe sidindilize phansi, ephumula emuva. Yena ezama ukugcina ezingeni elifanayo njengoba ikhanda, nasentanyeni, emhlane nasemahlombe ukhalo. Khona-ke, umama okhulelwe nemengamo emuva kwakhe, futhi ikhanda nentamo phansi phansi. Imisipha emathangeni nesisu uhlobo. Angaphezu kuka kathathu ukunyakaza akusho uphindwe.

Kuyaphawuleka ukuthi esigabeni sokugcina simfizita lezi umzimba contraindicated.