Impilo, Izifo nemibandela
Tailbone kakhulu olimele: Izimpawu kanye Ukwelashwa Izindlela
"Tailbone olimele" - nge sikhalazo, iziguli ngokuvamile baphendukela ochwepheshe. Phela, nomonakalo onjalo kungadingeka kuphela yesibili, kodwa ukuba aphathe lesi ukulimala ngesinye isikhathi kunzima kakhulu futhi eside.
Tailbone yayiyolimaza: izimpawu, ukwelashwa
ukulimala Kwethulwa atholakala nge ukuwa noma umthelela ngento blunt. Njalo nje ukuhlukumezeka enjalo yizingane. Phela, nabo basuke ahole yokuphila asebenzayo. Kodwa ngokuvamile lokhu umonakalo wadalula kanye nabantu abadala, ikakhulukazi ebusika, lapho kudingeka ukuhamba emigwaqeni ezineqhwa. Ngakho, uma owesifazane (noma umntwana wesilisa) ilinyazwe tailbone ke cishe ngokushesha evela ubuhlungu eqinile, kanye:
- ukuvuvukala;
- yayiyolimaza;
- ndikindiki kwezicubu;
- nobunzima ezihambayo;
- kabi ihlezi emi isikhundla.
Ngaphezu kwalokho, uma intombazane ilinyazwe tailbone, ubuhlungu endaweni abalimala zinganikwa emilenzeni, futhi kwenzeka ngesikhathi sokuya ocansini bese uthinta ngqo endaweni umthelela.
Uma izimpawu ezifana ozibona ngokwakho, kufanele axhumane ngokushesha ne-kuya traumatologist, ubani kumele ayalele ukuba X-ray, bese linqume ukwelashwa. Lokhu kuyiqiniso ikakhulukazi wobulili fair, njengoba izilonda kwezitho zangasese kungakhonjiswa ngendlela eminye ezithinta inqubo yemvelo bokubeletha.
Indlela aphathe tailbone olimele?
Engamakhambi lokho kulimala kuhilela kuphela ukuqinisekisa baxhashazwe esiphezulu. Ngenxa leli qiniso, nomonakalo onjalo kuba yinkimbinkimbi futhi ezinde ekuphiliseni kuka esitho ukwa. Phela umuntu ethintekile kufanele kuhlale elele phansi isikhathi eside. Ukuze luhambe ngokushesha uhlelo kakhulu nokuvulwa nesineke, odokotela batusa ukusetshenziswa yokugcoba ehlukahlukene zemithi, okuyinto nethonya Ukupholisa kanye analgesic (isib izidakamizwa "Venoruton" futhi "Naiz"). Sebenzisa cindezela esishisayo kungenzeka kuphela ngemuva kwezinsuku ezimbalwa emva ukulimala wamukelwe.
Amacebo eziwusizo
- Sleeping isisulu Kunconywa kuphela ngolunye uhlangothi, njengokungathi elele emhlane wakho, tailbone uzohlupheka kakhulu.
- Isikhathi ukuvuselelwa isiguli ngangokusemandleni, kuyinto efiselekayo ibe awulutho, bese usebenzisa lapho kudingeka umcamelo wamathambo. Uma ezimweni ezinjalo kukhona ubuhlungu, kuvunyelwe ukuthatha analgesics.
- Uma uthemba imithi abantu, khona-ke ukususa ubuhlungu syndrome kuzosiza ijusi fresh umhlonyane, okumele kusetshenziswe endaweni ethintekile. Ngaphezu kwalokho, ungasebenzisa njengoba amahlamvu cindezela ukhova noma onion sigqoka.
zosizo lokuqala
Uma umngane wakho womshado (noma ezinye esiseduze) ilinyazwe tailbone ke into yokuqala ongayenza ukuthi babiza obonakele endaweni ebandayo. Le ndlela kuyoba nesandla kokuma ukuvuvukala ezikhulayo, futhi kwehlisa ubuhlungu. Kumele kuqashelwe ukuthi isicelo ice kube ukulimala yimuphi degree kufanele okungenani ihora bese ukuthatha ikhefu iDemo uqhubeke nokwelashwa cindezela. Ngemva kwalokho, isisulu Kunconywa ukuba ngokushesha ukuthatha ukuba udokotela.
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