Ukudla kanye iziphuzoZokupheka

Turkey Tasty, ephekwe eziko in ucwecwe: okungcono zokupheka, ikakhulukazi ukupheka kanye nokubuyekeza

Turkey, ephekwe eziko in ucwecwe, kuvela namanzi kakhulu futhi elimnandi. Kukhona izindlela eziningi ekuwulungiseleleni, futhi ezinye zazo sichaza kulesi sihloko.

Turkey umucu e usoso wesoya

Ngeshwa, hhayi wonke umuntu wesifazane angapheka nezibopho izinkukhu, akusho ukugcina umswakama ke. Ngakho-ke, sincoma ukuthi usebenzise iresiphi yethu, lapho, phakathi kwezinye izinzuzo, libhekene lula kanye ukuyikhokhela. Ngakho, kuqala ukulungiselela izithako ezilandelayo:

  • turkey umucu - 700 amagremu.
  • Izinongo - amathisipuni ezintathu.
  • Soy sauce - ezinhlanu wezipuni.
  • Salt - ukunambitha.

Indlela ukubhaka isifuba turkey kuhhavini in ucwecwe:

  • Ngokuphelele uxubha inyama bese boma it ithawula ephepheni. Yibe usubhala ambalwa ummese ezijulile ukusikeka ukuncela kangcono iphunga zamakha.
  • Khetha spice zakho ozithandayo - kungenzeka marjoram basil, u-ginger, u-garlic powder noma inhlanganisela amakhambi ngoba inkukhu. Hlikihla usawoti kanye izinongo turkey webele nhlangothi zonke, bese uthele inyama nge sauce soy.
  • Bopha in ucwecwe ingenalutho futhi ulithumele efrijini ama-iri amathathu.

Lapho promarinuetsya inyama, thumela it kuhhavini (ngaphandle kokukhipha ucwecwe) imizuzu 50. Uma ufuna umucu ezimboziwe nge uqweqwe enhle, bese uyawuvula ingxenye yesine ihora ngaphambi timer insimbi. Lapho turkey usulungile, wasiqashisa kuphole kancane bese uthathe izicucu wakhe. Ukuze Hlobisa ungathumela noma iyiphi iphalishi crumbly, isaladi noma pasta.

Turkey nge ushizi noboya

Lokhu dish ngeke kufaneleke ezimweni ezahlukene. Ngokwesibonelo, ungakwazi silisebenzise etafuleni iholide, upheke dinner yothando noma ukudla.

izithako:

  • Turkey webele - 500 amagremu.
  • Soy sauce - ezine wezipuni.
  • Mozzarella - 150 amagremu.
  • Dijon Mustard - omunye isipuni.
  • Amafutha omnqumo - ithisipuni elilodwa.

Turkey webele, kuhhavini-ephekwe ucwecwe, walungisa ngokusho iresiphi elandelayo:

  • Phatha umucu kanye awuhlahlele a la Carte.
  • Thela inyama teriyaki sauce ushiye it marinate ngehora elilodwa.
  • Sika ucwecwe zibe yizicucu eziningana. Maphakathi ngamunye beka inyama, bese ugoba emaphethelweni. Ngenxa yalokho, ukwakheka esiphelele kufanele zifane isikebhe.
  • Fafaza ngamunye ukukhonza ushizi ukuthumela nezibopho endaweni kuhovini-evuthayo.

Indlela ukubhaka turkey kuhhavini in ucwecwe? Kulokhu, yonke le nqubo ithatha imizuzu 35. Beautiful okumnandi, nahlulele by ukubuyekezwa, isidlo behlezi kahle imifino steamed kanye nanoma yimuphi yemifino isaladi ahlanzekile.

Kwethanga lika-turkey nemifino

Lean turkey inyama amumethe amaprotheni, tryptophan futhi iqukethe eziningi izakhi trace kubalulekile umzimba womuntu. Yingakho ochwepheshe batusa lokhu inyama baby ukudla nokudla kubagijimi. Futhi sifuna ukuhlanganyela nawe iresiphi elula ukuthi nakanjani yehle imenyu yakho evamile.

Imikhiqizo kwesokudla:

  • turkey ethangeni - izingcezu ezimbili.
  • amakhambi Provencal nosawoti - isipuni.
  • Umhlabathi emnyama - tsp.
  • amafutha yemifino - wezipuni ezintathu.
  • Amazambane - eyodwa kilogram.
  • zucchini amancane.
  • Bell pepper - izingcezu ezimbili.
  • Onion.
  • Isitshalo seqanda.
  • Mushrooms - eziyishumi.
  • Garlic - ukunambitha.

iresiphi

Indlela ukupheka imifino nge amakhowe futhi turkey ethangeni ephekwe eziko in ucwecwe:

  • Phatha imifino, washa futhi ufake ikhasi.
  • Amazambane uthathe cubes, onion - izindandatho uhhafu, pepper - emapheshana kanye amakhowe, isitshalo seqanda kanye zucchini - izingcezu ezincane.
  • Bagcobe isidlo baking ngamafutha nendawo phansi umnsalo. Wafaka ukuphumula phezu imifino, exutshwe usawoti kanye izinongo. Vala ukuma ucwecwe.
  • Hips geza awenzele namantombazane ambalwa ngommese. Faka "emaphaketheni" ugarliki, okumele kuqala uthathe izingxenye ezimbili noma ezintathu. ikhasi Grate Provence amakhambi, usawoti kanye izinongo.
  • Songa ucwecwe ngesimo izikebhe uyibeke enyameni. Zama ukwenza juice enqubeni ukupheka ayikwazanga kuvuze.

Preheat kuhhavini, bese uthumela ku imifino nezinkukhu. Lungisa imikhiqizo imizuzu 40 noma 50 bese ngokushesha uyibeke phezu kwezitsha.

turkey umucu nge imifino in ucwecwe

Uma udinga ngokushesha ukulungiselela kwasemini noma dinner, ungasebenzisa iresiphi yethu. Ngenxa yalesi isidlo uzodinga kule mikhiqizo:

  • anyanisi ababili.
  • 200 amagremu of amakhowe.
  • Omunye isanqante.
  • amazambane ezine.
  • 300 amagremu turkey webele.
  • 50 amagremu ibhotela.

Turkey, ephekwe eziko in ucwecwe nge imifino, uzilungiselele ngokushesha futhi kakhulu ukumane:

  • Bhekana amakhowe nemifino, ihlanzekile yonke imikhiqizo. Amazambane uthathe cubes, izaqathe grate, anyanisi fake zimfundiso ziba yize amakhowe uthathe tincetu.
  • Hlikihla inyama ngosawoti ufafaze amakhambi zakho ozithandayo.
  • Beka nezibopho phezu ucwecwe, yalala, imifino izingqimba ke amakhowe. Phezulu "elingenamikhono" abeke izingcezu ibhotela uthele amanzi kancane.

Xhuma emaphethelweni ucwecwe ukuze bathole esikhwameni, bese ukubeka workpiece kuhovini pre-evuthayo. Isigamu sehora kamuva dinner esiphundu futhi unempilo uzonikezwa.

Turkey drumstick, ephekwe eziko in ucwecwe

Isici esiphawulekayo lokhu dish marinade uju-lwesinaphi, okunikeza ukunambitheka olukhethekile inyama. Njengoba isisho sibonisa Izibuyekezo hostesses, izivakashi ajabulela nge izitsha yasekuqaleni.

izithako:

  • Turkey drumstick.
  • Honey - wezipuni ezimbili.
  • Soy sauce - ezine wezipuni.
  • Mustard - omunye isipuni.
  • Usawoti kanye pepper.

Indlela ukupheka umlenze turkey, ephekwe eziko in ucwecwe? Indlela izitsha yasekuqaleni kuyatholakala lapha:

  • Shin ugeza, omile futhi wenze inyama a punctures ambalwa ezijulile ngommese.
  • Hlikihla turkey ngosawoti kanye pepper, bopha in ucwecwe bese uthumela Bhaka.
  • Lungiselela ocwebezelayo we uju, lwesinaphi kanye soy sauce.
  • Ngemva kwesigamu sehora, susa le nyoni kuhovini, ujike emaphethelweni ucwecwe futhi uthele shin sauce.

Lungisa isidlo a ngekota yehora. Beka inyawo lakho plate zihlukanise inyama kusukela amathambo. Khonza okuphuzwayo, ngenkathi ashisayo, uju sauce.

Roll turkey webele in ucwecwe

Isimanga izivakashi izitsha yasekuqaleni okuphekiwe ngokuvumelana iresiphi yethu.

izithako:

  • turkey umucu - 300 amagremu.
  • Izaqathi - one piece.
  • Salt - kwengxenye isipuni.
  • Ground allspice - ingcosana.
  • Garlic - clove ezimbili.

turkey Tasty, ephekwe eziko in ucwecwe, ibhalwe kanje:

  • Carrot ikhasi grate.
  • Umucu, usike lengthwise zibe ezintathu noma ezine ungqimba elincanyana. Beka workpiece ebhodini ukugqagqana nomunye.
  • Inyama usawoti kanye pepper. Ukubeke ngokulinganayo izaqathe kanye nesweli oqoshiwe.
  • Roll umucu roll futhi uvikelekile nge string design.
  • Ukugoqa ucwecwe ingenalutho futhi ulithumele kuhovini oshisayo for isigamu sehora.

Lapho timer insimbi, ujike roll bese ulithumela kuhhavini. Ngemva komunye ngekota yehora ungathola isidlo bese uthathe tincetu. Lesi sidlo kungenziwa enikeziwe in Ungadla kushisa noma kubanda njengoba. ungakwazi Roll alahle noma yimuphi imifino noma amakhowe uma uthanda.

Turkey, ephekwe eziko in ucwecwe ngokuphelele

Indlela kusimangaze emkhayeni omkhulu kuthebula iholidi? Omuny belulekwa ukunikela izivakashi a wabhaka turkey ezazigxishwe imifino, izithelo kanye namakhambi.

izithako:

  • Whole turkey - cishe bungamakhilomitha amakhilogramu.
  • Butter - 100 amagremu.
  • Anyanisi kanye izaqathi - izingcezu ezimbili.
  • Isilimo esidliwayo esinamagatsha anamanzi - ezine stem.
  • amawolintshi amabili.
  • Three amahlumela ngesikele sokuthena of Thyme.
  • Omunye bay leaf.
  • iwayini White - ingilazi eyodwa.

Ukuze marinade uzodinga:

  • Eziyisithupha amalitha amanzi nahlanza.
  • 125 amagremu kasawoti.
  • 120 amagremu ushukela.
  • Four clove sikagalikhi.
  • Three wezipuni uphizi allspice.
  • Omunye nesinamoni induku.
  • Spice ukuxuba (Italian futhi French imbiza ingxube pepper).
  • Omunye orange.
  • anyanisi ababili.

iresiphi

kahle kanjani ukulungiselela turkey, ephekwe eziko in ucwecwe? Indlela Yokuthola ukudla zemikhosi, thina ukuchaza ngokuningiliziwe ngezansi:

  • Phatha yenkukhu isidumbu, susa izibilini usike entanyeni.
  • Ngemva kwalokho, lungiselela marinade. Ngenxa yale njongo, uthele ithangi ajulileyo, ayifake ke badabula cindezela garlic, peppercorns, usinamoni induku, onion lisikiwe futhi orange. Beka sauce le nyoni bese uthumela ku esiqandisini ngoba ngosuku.
  • Ngosuku olulandelayo, lo turkey kumele begeza futhi ngendwangu eyomile. Ngemva kwalokho inyoni ushiye ekamelweni lokushisa ihora elilodwa.
  • Imifino nezithelo kuthiwa iyasikwa ibe yizicucwana, bese ugcwalisa izidumbu zazo. Ungakhohlwa ukubeka Thyme elimnandi.
  • Mboza baking ugqoko amabili zamatshe ucwecwe, wawafaka inyoni webele up.
  • Nge ukupheka ibhulashi ngokucophelela isikhumba promazhte bhotela elicibilikile.
  • Thela iwayini, ucwecwe, bese phakamisa emaphethelweni.

Bhaka inyoni kube at 220 degrees. Kanjani ukubala isikhathi? Ngenxa yale njongo kukhona ifomula elula. Omunye amakhilogramu ilingana imizuzu engu-30. Ngakho, turkey yethu kufanele sesilungile cishe amahora amane. Kwaphela imizuzu engu-40 kuze kuphekwe uthele inyoni asele ibhotela. Ungakhohlwa ukuhlola ukulungela lenyoni nge lokuvungula. Uma ukugeleza kusukela wokubhoboza pink uketshezi, isidlo kwakudingeka okwengeziwe-ke kuhhavini isikhashana. Uma ijusi kucacile, turkey ungathola. Ukuze inyama wayesalokhu juicier, amboze eseqedile inyoni ithawula futhi silivumele "sifinyelele" imizuzu engu-40.

Turkey, ephekwe eziko in ucwecwe, kungaba okukhethekile yakho. Ihlanganisa zokupheka zethu ekuphileni nabathandekayo raduyte flavour entsha!

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