Uba kanjani sihle. isikhumba esimhlophe

Uzilungise futhi isikhumba enempilo - imfihlo ubuhle kanye nokuncenga yimuphi owesifazane. Ngokukhethekile kufanele kukhokhelwe umbala, mhlophe ngayo, omncane ibukeka yayo. Kunezindlela eziningi ukusiza ukwenza kobuso ubuso licace.

isikhumba White asaba ilanga, ngakho lapho uya ngaphandle, ukugqoka isigqoko, okuzodala ithunzi encane ebusweni.

On umbala nethonya elikhulu futhi ukuluthwa imikhuba eyingozi. Utshwala futhi i-nicotine engena emzimbeni, akwenze kube phuzi noma mpunga. Ngakho-ke, ukulahlwa kwabo kufanele kube esinye sezinyathelo zokuqala isikhumba ezimhlophe.

Luphinde kufanele ubuyekeze uphinde ushintshe Ukudla, ngaphandle ukudla okucebile, futhi kubalekile nokudla kakhulu vitamin C

Kakhulu lula kobuso ubuso kuzosiza izimonyo. Lawa ekhethekile okhilimu, Scrubs kanye buso. Lungatholakala ku beauty salon, lapho ngeke anikele ezihlukahlukene peels kanye nezinye izinqubo siphungule.

Kubhekwe izindlela eziphumelelayo futhi ethandwa:

1. Popular buso lemon and ikhukhamba juice ne ukwengeza utamatisi. Sebenzisa-ke ngesikhathi sokulala 30 amaminithi. With ukusetshenziswa njalo, isikhumba esimhlophe ebusweni cishe okuqinisekisiwe.
2. Umphumela ezinhle ukusetshenziswa parsley. Ekuqaleni kubalulekile nquma (ungasebenzisa grinder inyama) basihlikihle phezu ebusweni imizuzu engu-20. Ungase futhi izikhathi 2 ngosuku, ukusula isikhumba nge a decoction of parsley.
3. Ngeke nje ukwenza isikhumba sakho kube lula, kodwa futhi asenze kakhulu izaqheqhe buso. Ngenxa yalesi ukuxhuma 2 tbsp. wezipuni ngalo ojiyileyo 1 ihora. uju. Zifakwe ebusweni ngaphambi kokulala izikhathi 3 ngesonto for isigamu sehora.
4. Okunomsoco futhi kwenziwe mhlophe ubhekwa izindlela ezilandelayo: 2 tbsp. wezipuni corn noma ufulawa oat exutshwe atshaywe obukhulu Foam inkukhu amaprotheni, ngemva lokusebenza esikhumbeni, ulinde amaminithi 15 no uxubha kahle ngamanzi.
5. Xhuma ku tbsp ingilazi esitsheni 1. uju, omunye wonke apula uginindela 20 amagremu ubisi oluyimpuphu, wagqoka imizuzu 25 ebusweni, bese ugeza ngamanzi kanye. Leli thuluzi inika yi okusheshayo.

ukunakekelwa isikhumba esimhlophe kuhilela izinqubo ezilandelayo:

1. Ukuhlanza. Kungcono ukugeza ngamanzi abilisiwe, isikhumba + ngakho ezimhlophe uzobe kancane engqondweni. Uma kudingeka, ukuhlanzwa ezijulile, ungasebenzisa Scrubs kanye peels.
2. Toning ebusweni nokuzola ebusweni futhi unciphise ukucasuka. Njengoba tonic, ungasebenzisa amakhorali ubisi birch. Kusukela isicelo yayo isikhumba esimhlophe akuyona ubuso kuphela kodwa futhi ku wonke umzimba. Kulesi sigaba, ungasebenzisa azenze ngobumba olumhlophe, neliyoba usizo ukuqeda freckles kanye nezinye izindawo phezu kwesikhumba.
3. Ukudla hydration. Isikhumba ezimhlophe idinga ukudla okukhethekile, lokhu kungafezwa ngosizo okhilimu ezikhethwe ngokucophelela noma buso, okuphekwe ekhaya. izindlela ezinhle azenze umuntu strawberry noma amajikijolo. I amajikijolo zigaywa ebhodweni, wembatha ubuso for isigamu sehora.
4. Ukuvikelwa. Njengoba umkhiqizo muhle ongavikela isikhumba eyanelisako emini, usebenzisa umuthi ongakuvikela kangcono.

Ekugcineni, kuhle ukuthi uzinake wena ukuthi ehlobo - hhayi ofanele kakhulu amakhorali, ngoba isikhumba kungase kudale sombala izindawo ngenxa ukuzwela anda UV ukukhanya.