Inkinga konyaka: Kwenzeka sunbathe esesikhathini?

Uma ngikhuluma iqiniso, thina - abesifazane - uju aniwondli, futhi unike ukubheka bubuhle, zikanokusho uzilungise! Abaningi bethu (ngokwami kuhlanganisiwe) bakholelwa ukuthi esezingeni ubuhle - kulula (hhayi) ngisho tan esikhunjeni! Nokho, akubona bonke kuyinto kamnandi. Thina emzimbeni kanye ngenyanga kukhona "ukuhlelwa kabusha" eziyinkimbinkimbi, okuyinto engaqondile kuletha mayelana nezinguquko ekuphileni kwethu kwansuku zonke futhi ngokuvamile uletha igalelo elimazayo izinhlelo zethu! Yiqiniso, ngikhuluma ngani nomjikelezo wokuya esikhathini. Abangane, ngabe ukuthamela ilanga esesikhathini? Impendulo ingatholakala sihloko yami.

The Sun - isitha sethu!

Mina waya kudokotela, owanikela ukuba lo mbuzo okungekuhle. Ake sithole ukuthi kwakungani ngqo ukuthi ukuya esikhathini sethu kuthinta nesifiso tan okukhulu. Iqiniso liwukuthi yokushisa okuvela yelanga kwandisa igazi ikhishwe. Lokhu, kungaholela buhlungu, esikhathini nokunwetshiwe kahle. Imisebe yelanga mncane igazi, kakhulu okwandisa ukopha, ngakho odokotela is hhayi Kunconywa ukuba ukuthamela ilanga phakathi nenyanga ebhishi. Bona inikeza lesi seluleko: uma isikhathi sakho kokuya esikhathini wawa kushisa, vele uthathe uhambo emthunzini, uphefumula umoya ohlanzekile,. Ungakwazi ukuhamba phezu kwamanzi, kodwa akukho tan.

Ngisho noma abanandaba ukuthi ukuthamela ilanga esesikhathini, futhi kungakhathaliseki ukuthi odokotela bethi, kodwa okungenani bacabanga ngokubukeka kwabo! Ukushiswa yilanga kuyinto msebenzi onzima! Kungani? Yebo, ngoba njalo ngalezo zinsuku, melanin encishisiwe, okusho ungakwazi bayakhohlwa okuhle ngisho chocolate luhlaza!

Ngingaba ukuthamela ilanga e solarium esesikhathini?

Yiqiniso, solarium - elinye enviable ukuze imisebe yelanga. Kuyindlela yokufakelwa ukuthola "ikhasi kamnandi". Lover "chocolate" isikhumba ukuvakashelwa kule ndawo, ngisho ebusika, futhi yini Singathini nyangazonke yabo! Omunye ujabule: e solarium akunjalo kucace njengoba kwaba njalo endabeni ka-ilanga tan. Ake sithole ukuthi kungenzeka ukuze sunbathe at nyangazonke ezimweni eyayenziwe wadala! Ngokuvamile, Taboo esiqinile kule nqubo kungekho ukugqagqana. Konke kuncike banqume benolwazi engathandwa amantombazane amaningi. Kodwa ngaphambi kokuba ukhethe ke, kubalulekile ukuba sicabangele ezinye umehluko wemisindo nemiqondo yamagama.

ezinye izinzuzo

Mina ngokwami ngingabi umsekeli ucwaningo emzimbeni wakhe esesikhathini. Nokho, mina nginguye kahle ukuthi iningi nebafati, ikakhulukazi phakathi nyangazonke ukuvakashelwa solarium! Bayachaza lokhu iqiniso ukuthi yokufakelwa UV ukukhanya kusiza ukuba sibhekane ngokuphumelelayo nanoma ezinye kabi ukuthi kuphakama ngalesi sikhathi. Kunzima ukukholelwa, kodwa ngezinye izikhathi lezi zintokazi ukuya solarium, hhayi tan amahle ukuze uphumule futhi kufanele 'bondle "isikhumba sakho nge kavithamini D. Angimazi indlela esisebenza kahle ngayo, ngakho mina ngeke athembisa lutho. umzimba Owesifazane - nencwadi evuliwe, "funda" okungase zishintshe!

Sunbathingkuva enyangeni e solarium noma cha?

1. Kunalokho kungekho kuka-yebo! Ngempela, njengoba kushiwo ngenhla, iyiphi Ukushisa komzimba ngesivinini onomopho, okuyinto kunomphumela ongemuhle nyangazonke.
2. Dermatologists bathi ilanga emphemeni kanye ilanga, ngeke bakwazi ukukunika ngisho tan, njengoba umthelela hormone ngesikhathi uphazamisa ukusebenza kahle kwe-melanin, obhekene ngqo ngoba ibala amahle.