Ukuhluleka kwama-hormone kwabesifazane: imithi izidakamizwa. Izimbangela ukungalingani

hormone Esitebeleni kubalulekile ngasiphi yobudala. Phela, idlala indima ebalulekile empilweni yabesifazane. On lemali yama-hormone emzimbeni kuncike isimo sempilo, esimweni sengqondo, ukucindezeleka nokungakhulumisani kahle ukukhanga ladies ezincane. A ezihlukahlukene izinhlumba, fibroids e ezikhiqiza amaqanda, kwesibeletho noma umdlavuza webele kungase kubonise ukuthi kwakukhona ukuhluleka hormone kwabesifazane. Ukwelashwa, amalungiselelo yiziphi amiswe kuphela udokotela, kungayithuthukisa impilo yabo futhi uthole le ntokazi isikhalazo sakhe.

Kuthiwa ama-hormone kwabesifazane

Yini kufihliwe ngaphansi kwaleli gama? Kukhona ama-hormone ezimbili banesibopho ukusebenza umzimba female. Lokhu i-estrogen bese progesterone. Inombolo yabo incike nomjikelezo wokuya esikhathini, izinqubo nezingokomzwelo zokuthomba. Ingathinta umsebenzi zokuzala.

Uma siyabhubha ibhalansi hormone kwabesifazane, ngokumelene ngemuva kohlelo isifo kwesimiso sokuzala, zingaphazamisa njalo menses.

Nokho, akubona bonke lezi zinguquko emzimbeni ukhombise ukuthuthukiswa lesi sifo. Ngokwesibonelo, ukwehluleka hormone ekukhulelweni kuyinto evamile. Ngalesi sikhathi, umzimba uqala ukuthuthukisa human chorionic gonadotropin - hormone yakamuva. Ukwandisa inani estrogen futhi progesterone.

Ngokuphelele izinguquko yemvelo eze ngesikhathi lapho owesifazane uneminyaka engu-50 ubudala. Bakhomba umvuthwandaba. Phakathi nale nkathi iphela ukukhiqizwa amaqanda. Ngakho, izinguquko namangqamuzana.

Izizathu ngokwehluleka

Pathogenesis iziyaluyalu kungase kuxhomeke nofuzo kwabangaphezu endocrine kanye Venereal izifo ezihlukahlukene. Futhi, ushintsho hormone kuthinte isisu. Hhayi indima yokugcina idlalwa ngu ukulimala isibunu.

Okuvame kakhulu izimbangela ukuphazamiseka kwama-hormone kwabesifazane:

1. ukuthuthukiswa ngokocansi. Entsheni, amantombazane waphawula iziyaluyalu hormone.
2. Umvuthwandaba. Njengomthetho, eminyakeni 50, owesifazane ebhekene nokwehla ekukhiqizweni kwama-hormone. Lokhu kungenziwa kubonakala empilweni ukubukeka ladies.
3. izidakamizwa kwama-hormone. Lezi imithi kumele udokotela emva ukuxilongwa okujuli-. Uma imithi akhethiwe ngokufanele, abazi kuholele ukungalingani hormone.
4. Ukukhulelwa. Phakathi nale nkathi, bonke abesifazane kukhona ukuphahlazeka hormone.
5. isikhathi kwangemva kokubeletha. Kukhona izinguquko ezintsha e yomzimba wowesifazane. Kunenye ukwehluleka hormone, kwangemva kokubeletha. Lokhu lihlotshaniswa ekuqaleni ukukhiqizwa ubisi. Futhi umzimba kancane kancane ukubuyela esimweni saso sokuqala.
6. ezimweni ezicindezelayo. sezinzwa uhlamvu iziyaluyalu kuthinte ekusebenzeni kwenqubo endocrine. Okungukuthi, kuba nesibopho ukukhiqizwa kwama-hormone.
7. Ukudla engalungile. Ukudla fastfudom wokuzilibazisa kanye ukudla ukhawule edonsa izinto okuyizinto ezidingekayo ekusebenzeni wayo elungile. Ifaka ekukhiqizweni kwama-hormone.
8. umsebenzi ngokweqile.
9. Ukwephula umbuso kosuku, futhi imikhuba emibi.
10. Ukukhuluphala. Ekukhiqizweni kwama-hormone kule isifo ancipha kakhulu.

Izimpawu sici

Lapho ukwephula enjalo emzimbeni kubalulekile ukusheshe welashwe. Ngakho-ke, kudingeka wazi ukuthi iyini le izimpawu zibonisa ukuphahlazeka hormone.

Izimpawu ukungalingani emzimbeni:

1. Ukushintsha kwesimo senhliziyo ezenzeka ngaphandle kwesizathu.
2. Ukwanda isisindo nge ukudla okunempilo.
3. e umjikelezo wokuya esikhathini uwubufakazi kuhlulekile. Lokhu kuwuphawu kubaluleke kakhulu ekhombisa ukwehluleka hormone. Ukubambezeleka yathatha esingaphansi 28 noma kuka-35 izinsuku - zokugula kubhekwe. Ngaphandle uma umjikelezo onjalo Kumiswa kusukela ekuqaleni. iziyaluyalu menstrual nazo kubhekwe nezikhathi esindayo noma ezincane.
4. State ukukhathala ngesikhathi sokulala evamile futhi ukuphumula.
5. Owesifazane angeke ukulala ebusuku, naphezu ukukhathala. Isizathu salokhu isimo - neurosis.
6. Ukuncishiswa noma sokungabi nhlobo isifiso sobulili.
7. izinhlungu zekhanda ezinamandla.
8. Induna.
9. Nezinwele.

Sicela uqaphele

Kukhona izimpawu ezibonisa ukwahluleka ukuthuthukiswa kwama-hormone ahlukahlukene. Ngakho-ke akuyona luhlolo kudingekile ekubonakalisweni yabo.

Usola inkinga ingase ibe ngalezi zizathu ezilandelayo:

1. Ngokuvamile abantu baphuka izinqulu Multiple zibonisa ukuthi umzimba sinqamukile okuqukethwe hormone parathyroid. Kulokhu, ngaphezu yokwelapha, Ukudla kumelwe sishintshwe isiqondiso imikhiqizo yobisi izinhlanzi.
2. izinguquko ngamabomu e isisindo emzimbeni. Kulokhu, udinga ovivinyweni TSH. Kuyini lokhu? Lolu cwaningo ezikhethekile ukuhlonza ezingeni hormone yegilo-inkanuko. Nokwanda ketshezi eba-hypothyroidism (ukwanda okukhulu kwezincwadi isisindo). Ngu ukwehlisa - i-hyperthyroidism (kwesisindo).
3. umuzwa njalo ukoma. Amazinga Ziyenzeka encishisiwe we-insulin. Lokhu Kungaholela esifweni sikashukela.
4. Umfutho ophakeme wegazi, palpitations inhliziyo, ukujuluka. adrenalin Eliphakeme. Ukuze wehlise ke badinga isikhathi esengeziwe ukuze uphumule futhi bangayeki imikhuba emibi.
5. Ukuphazamiseka e nomjikelezo wokuya esikhathini. amazinga okweqa prolactin hormone. Ngenxa yalokhu, esikhathini kungase kuphele, kanti owesifazane olahlekelwe ngekhono lokuhlala kombungu esibelethweni. Cishe, imbangela ukucindezeleka. Kodwa kukhona ingozi ukuthi inkinga ibangelwa adenoma pituitary. Ukuze wehlise prolactin amazinga kudingeka uzinike isikhathi sokuphumula.
6. libido Kwehliswe (ubulili drive). Ikhombisa ukwehla lemali estrogen. It kubhekwa njengento evamile uma ezingeni i-hormone kuyehla emva kweminyaka 35. Uma abesifazane yokuzala ukuntula isifiso sobulili futhi isitho sowesifazane somile esiyitholayo, qiniseka kudokotela ukubuyisela amazinga estrogen.
7. isamba ngokweqile uboya bomzimba womuntu wesifazane ebonisa lizinga lelitfutfukile testosterone. isici okunjalo kungaba umphumela steroid nezidakamizwa ophakeme wegazi.

Phezu ukuthola lezi zimpawu ngokushesha kufanele uthintane nge onguchwepheshe. Izinguquko ezinjalo, ngakho ukhombe ukuphazamiseka kwama-hormone emzimbeni womuntu wesifazane.

Abameleli beNdikimba isigamu fair lesintu kufanele kube eyinakekela kahle impilo yabo. Kubalulekile ukuba banake ukubonakaliswa lezi zimpawu ukwehluleka hormone. Phela, isidumbu sowesifazane ulula kakhulu. It is kaningi wadalula izinguquko kwama-hormone.

sitholakele

Ukuthola ukwehluleka izindlela hormone ezifana:

• laparoscopy,
• ultrasound
• ukuhlolwa kwegazi
• hysteroscopy (luhlolo kwesibeletho)
• TSH Assay (okungukuthi, futhi yisiphi isimo kubalulekile balidlulisele, okukhulunywe ngaye ngenhla).

Nokho, izindlela zokuxilonga kuyohlukahluka. It kuncike izimpawu ezenzeka esikhathini abesifazane.

Lapho ukulethwa amazinga egazi ne-hormone okuthiwa Kutholwe ukungasebenzi nezindlala adrenal futhi ezikhiqiza amaqanda, abanale nkinga. Ngamisa izimbangela yokuphazamiseka nomjikelezo wokuya esikhathini. Lokhu kuhlaziya kusisiza ukuba sibone ezihlukahlukene izimila.

Uma uhlangabezana nezinkinga nge-isikhumba, kanye ukukhuluphala kwabadala ukwenza ukuvivinya hormone.

Disorders abesifazane kungenziwa ebonakaliswa ngezindlela ezahlukene. Akunjalo ngempela ukuba abe khona zonke izimpawu ibonisa kwezinso hormone. Othile angase abe isitho sowesifazane somile, kuyilapho abanye - izimila Fibrocystic esifubeni noma ukuvela ngasikhathi sinye imibimbi.

Okubi kakhulu of syndrome premenstrual, ephelezelwa ngesisa emalungeni nasesifubeni, ukucasuka kanye kokuthikamezeka, kubuye kube inkomba yokuthi ukwehluleka hormone. isethi Cijela noma usethe kabusha isisindo, izinkinga umbono okuzumayo isikhumba ibonisa yokuphazamiseka ohlelweni endocrine.

imiphumela kungenzeka

ukuhluleka kwama-hormone angase abe imbangela yezifo ezihlukahlukene, ezinye zazo ziyizilimi ezingamahlalakhona.

nemiphumela ebuhlungu:

• isifo webele;
• izisu;
• ukungazali;
• kumiswa Fibrocystic e nezindlala mammary;
• lesizalo fibroids;
• polycystic syndrome esibelethweni;
• somoya;
• isifo sokuqina kwemithambo yegazi;
• migraine;
• unhlangothi, isifo senhliziyo,
• sikashukela;
• izimila ebulalayo.

Ngokuvamile, ukwehluleka ezinjalo zenzeka e abesifazane abaneminyaka engu 40-50. Kodwa manje inani elikhulayo seziguli ezisencane okukuyo ukuphahlazeka hormone. Yini okumelwe uyenze?

Kubalulekile ukuthi ngisho amantombazane asemancane zazilalele emzimbeni wakho. Kuyadingeka ukuba ukuqapha njalo umjikelezo wokuya esikhathini uwubufakazi ukuvimbela ukuqala nemiphumela emibi ngendlela efanayo. Uma usola ukuthi yikuphi ukwephula kufanele qiniseka bonana nodokotela wakho. Phela, kulula ulungise izinga lama-hormone esingayenza ngaphandle kokuthi siphathe ukugula okungathí sina.

zokwelapha

Uma owesifazane kusekelwe izimpawu, kusikisela ukuba khona ukungalingani hormone emzimbeni wakho, kufanele ngokushesha kudokotela. Kungaba wezifo zabesifazane noma wemithi yangaphakathi. Udokotela uzokwenza isivivinyo. Ngokuya ukuhlaziywa, amahomoni zomzimba. Uma ezingeni kwanoma iyiphi ingxenyana ayilungile, ukuphathwa ukulungiswa ezinqunyiwe inombolo ukukhiqizwa yayo.

Ukwelashwa ukwehluleka hormone Kwenziwa inhlanganisela izinkomba ezimbili:

• ukuqedwa izimbangela lokho kwaqala ukwehluleka hormone kwabesifazane;
• ukwelashwa (izidakamizwa kuyabekwa ngesisekelo ukuhlolwa), ukwephula zokulawula.

Ngokuvamile ahlanganisa hormone ukwelashwa. Bavumela wena ukubuyisela umjikelezo wokuya esikhathini. Siza ekulawuleni amazinga ama-hormone. Zonke kwemithi enqunyiwe ngu udokotela, esekelwe imiphumela inhlolovo. Udokotela futhi incoma ukuthi ukudla ngamunye, okumele ngokuqinile kuyalandelwa. kokungenela Steel kuvumeleke ezimweni lapho imbangela zokugula waba zokuzala isifo uhlelo ezingeke disinfected usebenzisa ezinye izindlela.

Ngesikhathi yokwamukela izidakamizwa hormone kufanele uqaphele ukuthi banayo eningi Izimo. Ngakho-ke, inqubo yokwelapha imithi enjalo kufanele iqondise udokotela. izidakamizwa Self-hormone akuvunyelwe nakancane!

Lokhu kuphulwa uqondiswa isikhathi eside. Ukwelashwa angaqhubeka izinyanga eziningana. Uma kusenesikhathi ukwehluleka, zingabantu kulula ukulungisa. Ngakho-ke, kufanele uvakashele udokotela wezifo zabesifazane luhlolo kabili ngonyaka.

ukwelashwa

Kufanele futhi agcizelele ukuthi kuphela onguchwepheshe oqeqeshiwe angabeka phendla ukwehluleka hormone kwabesifazane, ukwelashwa. Amalungiselelo kumele enziwe ngokuqinile ngokuvumelana scheme, kusho udokotela. Ngaphezu kwalokho, udokotela yengamela Dynamics sokwelashwa ingase yenze izinguquko therapy.

Ngokuvamile ebekiwe zokuvimbela inzalo ngomlomo. Le mishanguzo ngamaqembu amabili: elilodwa-isigaba kanye ezimbili-isigaba. Ukukhethwa kanye nesimiso izidakamizwa abaphathi kuyinto udokotela kuphela. Khumbula, la izinto zokuvimbela inzalo babe uhlu enkulu yemiphumela emibi engaholela nemiphumela awushintsheki, kuhlanganise nokufa.

Ngokuvamile, abesifazane kuyabekwa ukwelashwa eziyinkimbinkimbi:

1. engayitholi onqunyiwe ngamavithamini A, E ne-calcium.
2. Vitamin Kunconywe E. It ulawula amazinga progesterone futhi estrogen. Ithuthukisa isakhiwo nail futhi izinwele.
3. Ukuze ulungise imithi ezingahle zinqunywe we umjikelezo wokuya esikhathini, "Mastodinon", "Cyclodynon".
4. Ukuze banciphise izimpawu ezingemnandi kubangelwa ukunqamuka kokuya esikhathini ngaphambi therapy kungenzeka iqondiswa imithi "Klimadinon".

Futhi ungakhohlwa, kuyingozi kakhulu ukubhekana ne zokugula eyabo. Ezimweni ezinjalo, ngokuvamile engalethi impumuzo futhi eshubisa ukwehluleka hormone e waphatha abesifazane. Amalungiselelo kudingeka ulungise ukwephula, ngakho-ke ngaphandle uthole ukucwaningwa okuningiliziwe, akunakwenzeka ukuwathola.

zokupheka ngempumelelo

Siza ukubuyisela hormone amakhambi ukwehluleka abantu. Noma kunjalo, ingasetshenziswa kuphela ngemva kokukhuluma nodokotela.

Ngempumelelo ngokwanele lezi izindlela:

1. Vitex engcwele. Lesi sihlahlana kunomphumela ukuzola, kunciphisa ukuvuvukala futhi ubuhlungu esifubeni. Iphinde kusiza ukulawula umjikelezo wokuya esikhathini futhi kusiza nje ebamba isisu. Lungiselela ukumnika kusihlwa. Isipuni amakhambi is batheleka a thermos bese ugcwalisa ngamanzi abilayo (2 tbsp.). Thermos isivalo eduze futhi ushiye sokunika ubusuku. Ready ukumnika isiphuzo izingxenyana ezincane ngosuku esikhundleni amanzi kulo.
2. Voronet. Kuyasiza nge menopause ekususeni izimpawu ezifana ukushisa komzimba, okungazelelwe nemizwa eshintshashintshayo. Thatha le imbiza ngezindlela ezimbili. Ngo inkomishi uthele isipuni amakhambi, uthele amanzi abilayo (1 tbsp.), Engeza uju baphuze itiye esikhundleni. cohosh alcoholate - 100 g ushukela ongakahluzwa kanye 0.5 L likagologo, sokunika izinsuku ezimbalwa. Thatha ithisipuni elilodwa izikhathi 2 ngosuku.
3. Potentilla ihansi. Kuyasiza lapho eseqala ukuya esikhathini, ephelezelwa ubuhlungu obunzima. amakhambi isipuni uthele ingilazi yamanzi abilayo futhi sokunika. Phuza nsuku zonke isonto ngaphambi kokuya esikhathini, 2 izinkomishi ukumnika. Reception utshani esesikhathini kumisiwe.
4. uwoyela linseed. Ngo oyiyo kukhona phytoestrogens esilawula amazinga hormone estrogen emzimbeni. Take it abandayo, ukuphuza 2 wezipuni zamafutha ngosuku. Ungase futhi gcwalisa salads yabo.

amakhambi Folk kungasiza ukulungisa amazinga ama-hormone kuphela uma zithathwa isikhathi eside.

izinyathelo

Kukhona imithetho zisize ekuhlonzeni ukuqala ukuphahlazeka hormone noma ukuvimbela ke:

• Nakani zonke ukwephulwa zokwehlukaniswa;
• uphawu umjikelezo ekhalendeni;
• ukuvakashela njalo udokotela wezifo zabesifazane;
• Zama ukuhambisa kude nezimo ezicindezelayo;
• ukuthobela yokudla kanye kwansuku zonke;
• ngobudala noma sifake ngisho uyeke utshwala nokubhema.

Ngokulandela leyo mithetho, yilowo nalowo wesifazane uzokwazi kakhulu ukunciphisa ingozi ukungalingani hormone emzimbeni wakho.