EzempiloIzifo Nezimo

Ukukhuluphala kwenhliziyo - isishayo sesimanjemanje!

Eminyakeni eyishumi edlule, isintu sibhekene nenkinga yokukhuluphala komzimba. Ekuboneni kokuqala, lokhu kuyimangalisa kakhulu, ngoba i-myocardium yinto eyenziwe ngokuyisimungulu kuphela, kepha ukubola kwe-fatty kwenzeka. Ihlotshaniswa nokufakwa kwamafutha enhliziyweni noma nge-degeneration ye-muscle fibers. Lesi sifo sinesifazana, ngakho-ke isifo sezakhi zofuzo sibaluleke kakhulu.

Ingozi yezifo

Ngemuva kokuguquka kwalesi sifo kuya esigabeni sesithathu noma sesine enhliziyweni, izinguquko zomhlaba ziqala ukuthi ziyophazamisa umsebenzi wakhe kanye nomzimba wonke. Izicubu ezinamafutha, ezise-epicardium, zanda futhi zithatha ivolumu enkulu. Amafutha afinyelela ezingxenyeni zomgqa ophakathi, obangela ubuthakathaka besigungu, ukuqhuma kwegazi nokusakazeka futhi, ngenxa yalokho, ukuwohloka kwesimo somuntu.

Ukukhuluphala kwenhliziyo kuhlotshaniswa nokwanda kwesisindo esingaphezu komuntu. Umthamo wegazi ukwanda, futhi inhliziyo iphoqeleka ukuba iphathwe nemithwalo esindayo. Ngenxa yalokho, ikhula. Ngemva kwesikhathi esithile, umzimba uyayeka ukubhekana nemisebenzi yayo, futhi ukuqhuma kwenzeka ohlelweni lokujikeleza. Lokhu kubangelwa amathishu amafutha emgodini wesisu, okuvimbela ukusakazwa kwegazi, futhi inhliziyo ayikwazi ukusebenza kahle. Umzimba ubhekene nenkinga enkulu.

Izimbangela zesifo

Isizathu esiyinhloko sokukhuluphala ngokweqile, njengoba kushiwo ngenhla, ukukhuluphala ngenxa yokuthi amafutha agcinwe ngaphansi kwesikhumba nasezinzimbeni. Ukwanda ngokweqile kuvela ngokudla ngokweqile kwezakhi ezifaka umzimba, ezingenayo isikhathi sokuzichitha, ngoba okokuqala zikhathazeka ngokuwohloka kwama-carbohydrates okusheshayo, namafutha kuphela lapho kuntuleka kwamandla. Uma sekuwanele, izinto ezidlulayo ziphenduka amafutha, okwenza kancane kancane umzimba wonke.

Abantu abasebenzisa utshwala ngokweqile kunamathuba amaningi kunokuba abanye bangene. Ezisiphuzo ziqukethe ama-carbohydrate ngokweqile (isibonelo, ezinhlanu izibuko zobhiya kuyinto isilinganiso sezinsuku zamakhobohydrate). Futhi i-ethanol iyasiza ukunciphisa ukusabalalisa kwamafutha. I-Heredity, yiyona ndlela esheshayo yokufeza ukukhuluphala ngokwezinga le-4 degrees, ngoba abantu abanjalo bangahola ukuphila okusebenzayo, bangaboni amafutha, kodwa izitho zabo zangaphakathi zisalokhu zilahla amanoni. Abesifazane emva kokuya esikhathini sokuvama nabo bavame ukubhekana nalesi sifo.

Izimpawu zokukhuluphala kwenhliziyo

Ukunquma lesi sifo kufanele wazi izibonakaliso eziyinhloko zokukhuluphala kwenhliziyo:

  • Ukuphefumula okunzima. Abantu abanesisindo esiningi banokuphefumula, isibonelo, ngokuhamba isikhathi eside. Ngokukhuluphala kwe-4th degree, i-dyspnea ingazibonakalisa ngokwayo nangaphandle kokusebenza komzimba okusebenzayo.
  • Ubuhlungu enhliziyweni. Isitho sinciphisa ngenxa yokushisa kwezicubu ze-muscle, ezithathwa esikhundleni samafutha. Konke lokhu kuholela ekuphukeni emsebenzini wenhliziyo.
  • I-Arrhythmia. Ngenxa yokuphulwa komculo wenhliziyo, umuntu ubhekene ne-tachycardia, ukucindezela okwandisiwe, izinguquko ezinkulu emsebenzini wenhliziyo.

Ngezinye izikhathi abantu bangakhononda ngezinhlungu enhliziyweni, kodwa empeleni kuvela ukuthi isifo esihluke ngokuphelele siqala. Kulokhu, ukuhlolwa nokubonisana nodokotela kuyadingeka. Futhi uma ochwepheshe eveza izinkinga ezihlobene nomsebenzi wezinhliziyo, ke ukuqeda izimpawu ezinjalo kuyadingeka ukwazi ukuphatha ukukhuluphala kwenhliziyo. Yilokho okuzoxoxwa kamuva.

Ukwelashwa kokukhuluphala

Inhliziyo enokukhuluphala ingaphulukiswa, ngoba izinguquko ziyabuyekezwa. Ukuze wenze lokhu, udinga ukuqeda izimbangela ezibangele ukukhuluphala, ukulawula isisindo sakho nokudla kahle. Ngemva kwesikhashana umzimba uzobuyela kwisigqi somsebenzi odlule, futhi wonke amafutha azoshabalala enhliziyweni. Kufanele kuqondwe ukuthi ukulahlekelwa isisindo ngeke kuthinte hhayi kuphela imali ebonakalayo, kodwa futhi namafutha atholakala ezingxenyeni. Kancane kancane, umsebenzi wabo uzinzile, okuzokwenza ngcono empilweni yomuntu. Kufanele wazi ukuthi kungaba yingozi hhayi ngokukhuluphala ngokweqile, kodwa ngendlela engalungile yokuyiqeda. Ngakho-ke, umbuzo wendlela yokuphatha ukukhuluphala ngokweqile, kufanele ube ngaphansi kokunakekelwa kukadokotela.

Kuhlelo lokunciphisa kufanele lengezwe umzimba, izidlo ezikhethekile. Konke lokhu ngeke kususe kuphela ukulandelana kwemithwalo yokulahlekelwa kwesisindo, kodwa kuzophazamisa wonke umzimba wonke, ukuthuthukisa nokuqiniswa komsebenzi wayo. Ezimweni ezingakunaki, odokotela bangakwazi ukunikeza imithi ekhethekile eyanciphisa isifiso sesiguli. Futhi, ukuhlinzwa kungasetshenziswa ukususa amanoni okweqile kokubili ezithombeni zangaphakathi nasezindaweni ezibonakalayo zomzimba womuntu.

Ukuvimbela ukukhuluphala

Kudingeka ukuthi ucabangele indlela yokuphila futhi ulahle imikhuba emibi. Kufanele kukhunjulwe ukuthi kulula kakhulu ukuthola isisindo, futhi akulula ukuyiqhuba. Ukugcina imiphumela, kubalulekile ukunamathela ekudleni okuthile.

Ungalinganisani inani lamaprotheni, udle ama-carbohydrate angasheshi amancane (ubhakabhaka, amnandi), kungcono ukuwuthatha izithelo nemifino. Yonke imikhawulo yokudla kufanele iholele ekunciphiseni inani lokudla okudliwe futhi ukwandise umfutho wegazi.

Amathiphu alula

Akunconywa ukulala emva kokudla. Nsuku zonke kufanele kube ngaphandle, okungenani amahora ambalwa. Imfundo yezemvelo izozuza futhi nakanjani ngeke iphakamise noma yikuphi ukukhuluphala. Ungangena ezemidlalo ngisho nasekhaya ngesethi elula yokuzivocavoca. Uma uhola impilo enempilo, izimpawu zokukhuluphala kwenhliziyo ziyophela phakade, futhi ngokuphindaphindiwe uzothola isimo sengqondo esihle, ukubukeka okuhle nokuphila okuhle kakhulu!

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