Ukudla kanye iziphuzoZokupheka

Ukulungiselela Fern amasaladi, isobho kanye inkambo main

Fern - kubukeka owakhileyo ezikhangayo yehlathi. Kodwa, ngaphezu ukubukeka kwaso, lesi sitshalo Ubuye ukunambitheka emangalisayo ukuthi sifana into phakathi amakhowe futhi inyama. Fern iqukethe eziningi izakhi, ngakho hhayi kuphela ahlanze umzimba kanye kuqinisa amasosha omzimba, kodwa ngisho sivuselela imizimba yezinye iziguli. Ngo ukupheka, ukufuneka kakhulu ezimbili izinhlobo zezitshalo: Bracken futhi strausnik. Basuke kudliwa fresh, abilisiwe, okuthosiwe, wabhaka, anosawoti kanye namafomu zicwiliswe. kukushiya yalezi izitshalo zisetshenziswa kaningi. Izinzuzo lesi sipho bemvelo okungenani singasho ukuthi isetshenziswa hhayi kuphela ukupheka kodwa futhi imithi.

Ukulungiswa Fern ngesimo isaladi - ilula ngokwanele. Uzodinga ushukela, usawoti ukunambitha, 50 g izaqathe, 70 g anyanisi. Yiqiniso, ngeke akwenze ngaphandle Fern, 200 ofuna usike futhi cwilisa. Qoba izaqathe kanye anyanisi, gazinga emafutheni zemifino. Baze cool, uhlanganise ezinjengohlinzamfuku. Kukhona futhi wengeze usawoti kanye noshukela (njengoba ufisa wena). Salad "iZihlobo Zasehlathini" usulungile. Ungasebenzisa itafula, kuze izingxenye selehlile.

Okulandelayo isaladi ngokuthi "ehlathini". Isigaba sokuqala - eqinisweni, ukupheka Fern. 400 amahlamvu igremu cwilisa, futhi ngemva kungasali nelincane, bese ufaka uviniga, ushukela (15 g), usawoti (5 amagremu) kanye ezintathu oqoshiwe ugarliki. 120 g anyanisi bese isanqante 100 g cut, gazinga. Khona-ke mix imifino nge Fern futhi ushiye ihora noma amabili.

Ukulungiselela Fern ebhodweni noma pan eqala pre-egeza yayo zokususa izikali. Kwezinye izimo, emva isitshalo futhi ngamathumba kancane.

Ukulungiswa Fern kuso kudinga ukulungiselela elandelayo. hashaza Okokuqala (kungcono ishiyelwe emanzini usuku) kanye thumba for 5-10 imizuzu. It lingatholakala losiwe imajarini noma amafutha zemifino. Ngokwenza lokhu, ufafaze croutons Fern. Badinga ukulungiselela kusengaphambili. On eyomile ukuthosa epanini Fry isinkwa cubes kunesidingo kuze segolide uqweqwe ensundu. Ngemva kokususa ekushiseni, ukubeka khona ibhotela kancane. Kufanele kuphela igcwale amanzi, kodwa akusho ubilise.

Indlela mayelana nokulungisa Fern ne ingulube unika isidlo kakhulu ukuthi Kuyoba yinto emnandi ngoba izivakashi zakho noma endlu. Uzodinga zingxenye ezilandelayo: 400 amagremu of amaqabunga zalesi sihlahla, 1 pc. u-anyanisi, 100 g inyama, umbhangqwana clove garlic, 2 tbsp. wezipuni ibhotela, 0.5 amalitha utamatisi, usawoti, pepper. hashaza Fern futhi ngobumnene ubilise. Fake usike amahlamvu, ingulube kanye anyanisi. Fry, bese uhlanganise ne asele izithako, usawoti kanye pepper, upheke imizuzu embalwa, banezela izinongo nesweli.

Isobho nge Fern - isidlo emangalisayo. Ngokuba ukulungiswa uzodinga izingxenye eziningana: yikhulu amagremu lard, 400 amagremu Bracken, amazambane amabili noma amathathu, onion, inkomishi ufulawa ilitha lamanzi. Fern kufanele kuqala cwilisa. Khona-ke izingcezu ezincane usike onion ubhekeni gazinga. Esikhathini pan baba oqoshiwe Fern efanayo futhi bafafazwe ufulawa, ukuphela imizuzu amabili. Sika amazambane ku cubes ezincane kanye thumba ebhodweni ehlukile. Umhluzi okuholela Beka ubhekeni ne Bracken, isiyaluyalu, siqhamukile ethumbeni. isobho Ready kungenziwa wakhonza ukhilimu omuncu kanye namakhambi.

Iresiphi elandelayo - ukupheka Fern e-Korean. Amahlamvu aso ukumboza ngamanzi abandayo, geza gqoka umlilo, imenze ngamathumba, wafaka colander. Encwadini ikhanzi, uthele amafutha zemifino kanye zishise, ukubeka Fern oqoshiwe. Fry it imizuzu emihlanu, engeza usoso wesoya amanzi bese upheka ekuzimiseleni eligcwele. Ngemva kokususa ekushiseni, engeza uviniga kancane bese ubeka izinongo: pepper, usawoti. Salad kufanele sokunika amahora 5.

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