Indlela ukupheka pepper ezazigxishwe inkukhu nengulube irayisi

Isidlo semifino eyayigcwele cishe ekhishini kazwelonke. Noma kunjalo, kwenziwa ngezindlela ezahlukene ezweni ngalinye. Konke kuncike ngamasiko endawo kanye ukunambitheka izintandokazi. Ethandwa kakhulu, njengoba yaziwa, isebenzisa pepper eyayigcwele. Nge inkukhu nengulube nelayisi eliphekwe kuyinto akuhlali. Nokho, lokhu iresiphi ithakazelisa kakhulu futhi uyakufanelekela ukukhuluma ngakho ngokwehlukile.

Inhlanganisela esiphelele

Omama abaningi abasemakhaya pamper nemindeni yabo, uthanda ukupheka ke pepper eyayigcwele. Nge inkukhu nengulube irayisi, kuvela ithenda kakhulu, namanzi futhi flavorful. Kulabo ubani oyokwenza lowo msebenzi okokuqala, kungase kube ukuhlakanipha ukusebenzisa formula elandelayo: 12 izingcezu pepper amnandi kudingeka inkomishi irayisi, 350 amagremu inkukhu, usawoti, 2 clove sikagalikhi, 2 u-anyanisi, 1 isanqante, pepper powder, 0.5 amalitha utamatisi juice namafutha amancane zemifino.

Yonke inqubo kungenziwa ihlukaniswe izigaba eziningana:

1. Okokuqala, yilungiselele ukugcwaliswa. Ukuze wenze lokhu, into yokuqala okudingeka ubilise irayisi. Lokhu kwenziwa kakhulu ukumane. ibhali Bahlanza kufanele ukuzumeka ebhodweni, usigcwalisa ingilazi yamanzi upheke kuze ketshezi uye ayahwamuka ngokuphelele.
2. Umucu gaya in a blender. Uma kungenjalo, ungase usebenzise grinder inyama.
3. Fake usike anyanisi bese isanqante deda on a grater. Bobabili imikhiqizo ethosiwe emafutheni zemifino ukuze ezimnandi orange umbala.
4. Zonke izingxenye uzilungiselele bayeke ube isitsha, engeza pepper, usawoti, izinongo uhlanganise kahle.
5. Peppers ukususa imbewu, ukusika phezulu ngamunye wabo.
6. Gcwalisa okulungiselelwe ukugxusha imifino, azembathe ebhodweni bese uthele ijusi utamatisi. Okungenalutho kumelwe ume nokuma.
7. Engeza ukugcwalisa ezinye ushukela nosawoti bese bevala imizuzu imizuzu 35 ngaphansi Reflux emnene.
8. Ekupheleni kobukhulu ugalikhi olwembiza.

Ungabese uvala ekushiseni futhi unike isidlo isiphuzo kancane. It kuvela esihlwabusayo kakhulu pepper eyayigcwele. Nge inkukhu inyama nelayisi uginindela namanzi yemifino imisindvo kahle nje. A utamatisi sauce kuyinto kwalokho kuhle kubo.

ukunambitheka idili

Fans of imifino zingashintsha iresiphi kancane ukupheka enkambweni yabo siqu pepper eyayigcwele. Nge inkukhu inyama nelayisi ukugxusha uthola dryish kancane. Lesi simo ezingelapheka ngokungeza kuso utamatisi ambalwa. Kulokhu, umsebenzi edingekayo: 1.5 khilogremu pepper isiBulgaria, 1 onion, inkomishi irayisi, 2 utamatisi, izaqathe 1, 600 amagremu inkukhu inyama, isipuni yemifino, usawoti kanye nengxenye uwoyela parsley.

kumelwe senze manje kanje:

1. Okokuqala kudingeka usike anyanisi ezinqumela, utamatisi - izaqathe Diced futhi nquma on a grater.
2. Khona-ke epanini ukuthosa shisisa amafutha. Beka kuwo anyanisi futhi ngobumnene saute ke.
3. Ngemva kwalokho, engeza izaqathe kanye ukupheka ndawonye imizuzu 3.
4. Beka izingcezu utamatisi kanye ibila konke ndawonye imizuzu 5.
5. Inyama yaphenduka mincemeat, usebenzisa noma iyiphi etholakalayo kulolu indlela.
6. Xhuma imikhiqizo uhlanganise nabo ukuze uthole mass homogeneous kakhulu.
7. Peppers bahlanza of imbewu kanye ngodonga, bese ekubalekeleni ingxube okuphekiwe.
8. Beka preform ku pan uthele amanzi anosawoti ashisayo.

Ngomqondo ukubila isilinganiso imizuzu 20 uzolunga imifino eyayigcwele.

Ukusakaza yasekuqaleni

Abanye bakholelwa ukuthi ukunambitheka pepper eyayigcwele kunqunywa kuphela indlela yokwakheka ukugcwaliswa. Prakthiza ubonisa ukuthi lokhu Ukubuka iphutha. Ungaqinisekisa lokhu ngokulungiselela i pepper engavamile ezazigxishwe inkukhu nengulube irayisi. Indlela sihlinzekela izithako ezilandelayo:

1 kg pepper amnandi kudinga 80 amagremu elayisi, 1 onion, 0.5 khilogremu utamatisi fresh, usawoti, 300 amagremu inkukhu nengulube, 1 isanqante, 70 igremu ushizi, 2 chive, isipuni utamatisi unama, pepper, 2 amathisipuni ushukela ingilazi umhluzi, amahlamvu 2 bay, namakha, namafutha zemifino.

inqubo ubuchwepheshe uhlala cishe enjalo:

1. Peppers kufanele wageza, uyonquma phezulu ngamunye wabo, bese ususe zonke izimbewu futhi ngodonga.
2. Figure podvarit isigamu u hlanganise inyama nengulube.
3. Engeza usawoti, izinongo, pepper noshizi, sichotshozwe a grater indawo.
4. Le nhlanganisela egcwele pepper niwabeke ngethangi ezijulile (imbiza) nge ngezansi obukhulu.
5. Uthele umhluzi kanye kulalwe umlilo.
6. Ngalesi sikhathi, Fry anyanisi oqotshiwe nge izaqathe ogayiwe. Bese wengeza kubo utamatisi, uchotshoziwe inyama grinder, usawoti, izinongo, ushukela kanye thumba ke zonke imizuzu 5-6.
7. Gcwalisa ukulungele ucabange ukuthi ubhekene epanini. Uma kudingeka, ungakwazi ukwengeza umhluzi kancane ngaphezulu. Peppers kufanele kube ngaphansi kombhede uketshezi. Ekupheleni ukubeka garlic kanye bay leaf.

Ngemuva kwemizuzu engu-40, ephakathi komlilo kungacinywa. Ngaphambi abakhonza isitsha ngamunye qinisekisa ukungeza umhluzi luscious kanye ukhilimu kancane omuncu.

Ungadliwa for kuhhavini

Ochwepheshe bathi imikhiqizo eyayigcwele akubalwa ucime emanzini. It kuvela ukuthi kuba lula kakhulu kanye nangesivinini kunalokho ababekwenza ubhake kuhovini. Le ndlela ungakwazi ukulungiselela futhi eyayigcwele pepper nge inkukhu nengulube irayisi. Lokhu kuyodinga mikhiqizo: 4 esikhulu sweet pepper 3 utamatisi, 150 amagremu of ushizi, anyanisi, 350 amagremu inkukhu, usawoti, zucchini nengxenye encane, curcuma, pepper, 2 wezipuni ukhilimu namafutha efanayo zemifino.

Ukulungisa isidlo udinga ukwenza imisebenzi eminingana:

1. Geza pepper bese uthathe kubo lengthwise zibe izingxenye ezimbili. Imisila kanye phezulu ngesikhathi esifanayo kumele agcinwe, futhi imbewu kanye ngodonga - ukususa.
2. Inyama, anyanisi, utamatisi kanye zucchini zibe cubes ezincane. Engeza kubo usawoti, ukhilimu omuncu, spice kancane, uhlanganise kahle.
3. mass eliphekiwe ukuba bagcwalise pepper neengcezu, ufafaza nabo nge ushizi ogayiwe wafaka ifomu.
4. Bayobhaka kuhhavini kuzodinga hhayi ningi than imizuzu engu-15. Ukuzimisela kungenziwa kunqunywa clotted ushizi uqweqwe.

Ngemva kwalokho, umkhiqizo edliwayo ngokushesha, usebenzisa noma iyiphi nososo.

Inani amandla ukudla

Izazi zokudla ukholelwa lo mkhiqizo iyasiza futhi ozinzile impela. Kuyaziwa ukuthi inyama amaprotheni nzima ukugaya umzimba womuntu. Futhi imifino aqukethe amanani aphezulu we-fiber, kusiza le nqubo. Lezi Yiqiniso, pepper kweqiniso, izaqathe notamatisi. Ngaphezu kwalokho, yonke le mikhiqizo ezakho esigabeni 'amandla khudlwana ". Ngakho-ke, ukunakekelwa okukhethekile kufanele inikwe ikhalori eyayigcwele pepper inkukhu nengulube irayisi. Ngokusho izibalo iqhutshwa 79,8 kcal 100 igramu komkhiqizo ngamunye. Kuyinto encane kakhulu, uma ucabanga ukuthi inani zamandla indishi ehlanganiswe nengulube ezingaphezu kuka 203 kcal. Yiqiniso, umsebenzi ingasetshenziswa kanye yenkomo. Kodwa akusho ukuthi lokhu ukuxazulula le nkinga, ngoba amandla ukusetshenziswa pepper ezazigxishwe inyama nengulube isazoqhubeka idlule 113 kilojoule. Inkukhu Inyama kuleli cala - ephelele ngaphandle turkey. Uma wayefisa, ukubaluleka amandla nelesitsha eseqedile zingancishiswa. Ukuze wenze lokhu, unga:

• zisebenzisa okunama-kilojoule amancane irayisi elinsundu (lolu hlobo luqukethe eziningi fibre);
• ukulahla ukuthosa izithako toppings (onion isanqante) upheke kubo ukuze umbhangqwana;
• Abama izithako usoso, thatha izingxenye zemifino ngaphezulu (unamathisele noma utamatisi juice) kanye ukhilimu kancane omuncu;
• ukwehlisa amaphesenti lenyama ukugxusha, engeza irayisi nemifino.

Lokhu kuzosiza ukunciphisa Inkomba, okuyinto ebaluleke kakhulu inhlangano umsoco ofanele.

Ingungu yensimbi ekhaliswayo ngokushaywa ekhaya

Kuyinto elula kakhulu ukwenza pepper eyayigcwele kusukela inkukhu nengulube irayisi e multivarka. mhlawumbe ngokunembile for izitsha ezinjalo yena yakhelwe. Ukuze uqale ukulungiselela izithako main: 10 Bulgarian pepper 400g inkukhu inyama, 1 onion, 3 utamatisi, usawoti, 2 wezipuni irayisi 1 isanqante, amanzi, izinongo kanye 35 amagremu samafutha zemifino.

Kulokhu, isidlo iphekwe ngendlela ehlukile:

1. Okokuqala, izaqathe kanye anyanisi ukuba zihlanzwe, uchotshoziwe bese eligoqiwe ibe indebe Multivarki futhi uthele amafutha zemifino. Setha "Zezıhlabane" modi amaminithi 20, ngakho imifino angase passaged ambalwa.
2. Ngalesi sikhathi, umuntu kufanele ugeze pepper kanye sibe yimichilo, futhi 1 utamatisi okumsulwa - tincetu sidilike. Zombili imikhiqizo ifakwa phezu anyanisi ethosiwe.
3. Inkukhu Imi zibe yizicucu amancane, engeza kuya imifino kanye gazinga ngaphandle imodi kokushintsha, emva kwamaminithi ambalwa. Engeza usawoti kanye izinongo ukungena.
4. Ezinye izindaba zika-pepper ukumkhulula kwangaphakathi ngendlela evamile, futhi usike utamatisi on a grater.
5. Engeza ingxube kuze irayisi yemifino, ukugxusha ukuxuba kanye okuholela mass okulungiselelwe pepper.
6. Faka kubo thwi endishini bese uthele uginindela utamatisi. Engeza usawoti namanzi.
7. Misa ukubonisa "eqeda" Imodi.

Vele 45 amaminithi multivarka bayokwazi ngalokho ukuthi isidlo usulungile. Manje-ke kungenziwa zisakazwa ipuleti niwudle ubumnandi.