ImpiloImithi

Ukuncipha komzimba izimfihlo: indlela yokwenza i enema usekhaya?

Abangane, elihlanza enema ekhaya isisindo ukulahleka - kuba usizo olukhulu ekulweni isisindo okweqile. Nokho, zikhona ezinye tricks. Ukuze umphumela kwaba ngempela, njengoba besho, ebusweni, le enema kumele kusetshenziswe ihambisana ezikhethekile-kilojoule amaningi yokudla nokuvivinya umzimba.

Okuvame kakhulu ukuhlanzwa enema eyenziwa ukuwasha ngamanzi ahlanzekile-isisu, kodwa namuhla ethandwa kakhudlwana ukuthola okuthiwa ongakhetha usawoti. Indlela yokwenza i enema kuye ngokwakhe, ukuba ulahlekelwe isisindo - sizoxoxa ngakho esihlokweni sethu namuhla.

Kungani ngidinga ukwengeza usawoti?

Iqiniso ukuthi saline ukuze ahlanze amathumbu akho ingcono kakhulu amanzi nje, ngenxa ukukhuthazwa inqubo ukuhlanzwa by nosawoti. Lwenza isimo ane-alikhali. Salt amuncwa umzimba kancane kakhulu iqala kuka amanzi ahlanzekile, okuhlala isikhathi eside mafutha anciphisa isikhala esingaphakathi emathunjini bese ukuthambisa sezinyawo zanqwabelana. Futhi, amanzi usawoti "sucks" uketshezi aphume odongeni emathunjini, ngaleyo ndlela lula inqubo yokuhlanzwa.

Kanjani ukwenza i enema ukuncipha

Uma ungakaqedi wayekuqonda lokho kuhlobene i enema futhi ukuncipha, I ukuchaza: emathunjini ezinkulu ngokusebenzisa ukwethulwa amanzi alo usawoti usule ngokushesha kakhulu neminyaka inzika zanqwabelana elenza Kilos yakho nje ancibilike phambi kwamehlo ethu. Ngakho, nazi izinyathelo ezilula ezimbalwa, indlela yokwenza ngokwakho i enema.

  1. Sebenzisa amancane, isipetu ipheya emise noma professional "Esmarch sakhe indebe." Indlela yesibili elula kunazo, kusukela okwesikhashana evumela le nqubo ezingemnandi kodwa kudingekile ngaphandle kosizo.
  2. Amanga ngohlangothi lwakho, amadolo podozhmite futhi kancane kancane singene ingquza ekupheleni ezinamafutha akahle we enema.

Lokuhlushwa nosawoti enemas kuncike Izinjongo

  1. usawoti lihambisana kalamula. Ngezinye ezimbili amalitha amanzi buhlanjululwe ngesipuni usawoti esikhulu 0.25 inkomishi kalamula.
  2. Uma une ukuqunjelwa, uzoyithanda olandelayo usawoti lokuhlushwa 1 ilitha lamanzi futhi 2 nezinkezo elikhulu usawoti. Amanzi kufanele kube emazingeni okushisa okuvamile.
  3. Ukuze zisakaza okusheshayo of fat umzimba kusukela esiswini udinga kancane ukwandisa lokuhlushwa brine: 1.5 amalitha amanzi kanye 1 isipuni sikasawoti.

Qaphela!

  1. Abangane, ungakhohlwa ukuthi ulwazi kanye namakhono kanjani ukwenza i enema ukuba yena ukuze ulahlekelwe isisindo, ingafeza ihlaya elibi nawe! Iqiniso lokuthi yonke enemas ukuhlanzwa (kuhlanganise usawoti) ubizwa wageza ephuma emzimbeni ngaso leso izakhamzimba ezihlukahlukene.
  2. Musa beka enema ezingaphezu kuka 1 isikhathi ngesonto!
  3. Ungakhohlwa mayelana Ukudla okunama-kilojoule amancane!

Izimo

Uyoba kunoma isiphi isimo akudingeki ukuthi benzenjani i enema kuwe, uma une:

  • Izinkinga ezijwayelekile zesisu njalo;
  • bekhanda enomkhuhlane;
  • kukhona izinkinga kanye emathunjini ezinkulu;
  • colic kwezinso;
  • yokufa uhlangothi nokumelwa yinhliziyo, esanda kushintshwa;
  • ubuthakathaka, ubuhlungu besisu, isicanucanu.

Ngaphezu kwalokho, akuvumelekile ukubeka elihlanza enemas isisindo ukulahlekelwa futhi abesifazane owaqala osesikhathini, kanye omama abakhulelwe.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 zu.unansea.com. Theme powered by WordPress.