ImpiloIzifo nemibandela

Ukungabi namizwa izinyawo

Foot ndikindiki kungenziwa igqoke njengoba imvelo yesikhashana, ezifana elele phansi noma eside abahlezi isikhundla esisodwa, futhi njalo, ngaphandle kwesizathu. Uma ukhetho lokuqala akubangi izinsolo, lona wamuva ubophekile ukuba wazise umuntu futhi umkhuthaze ukuba athathe isinyathelo esiwujuqu, okungukuthi, ujike kodokotela. Kulesi sihloko sizobona ukuthi ukuhlola nomqondo ukungabi namizwa izinyawo futhi ufunde indlela ayibulale.

Ukungabi namizwa izinyawo - i ezingemnandi Ukushoshozela ukuzwa, uhlobo "izikhonkwane kanye izinaliti", ephelezelwa ukwehla isikhumba ukuzwela, motility iziyaluyalu emalungeni futhi ngezinye izikhathi ubuhlungu.

Ngokuvamile ukungabi namizwa kuwumphumela iziyaluyalu kwegazi kwezicubu noma emsipheni kokucindezelwa, ukuthi kuyinto evamile umzimba. Nokho, kwezinye izimo liyisibonakaliso lesi sifo noma isimiso sezinzwa, abonisa isifo ezinzima, ezifana ebuchosheni noma necrosis ingxenye yawo (stroke).

Indlela kutholakale imbangela yokushona umlenze ndikindiki?

Uma ndikindiki kwenzeka njalo futhi ihlala imizuzu engaphezu kuka-3, bese ukucacisa imbangela yayo kangcono ukubona isazi sezinzwa. Foot ndikindiki kungenziwa zihlolwe usebenzisa izindlela ezihlukahlukene, njenge:

  • tomography ngekhompyutha (CT) futhi-X ray. Nale ndlela kungenzeka ukuhlonza waphuka (kungenzeka kubangela ukulimala kwenzwa), osteochondrosis, artirity, akwazi ukugcina herniated nezinye izifo;
  • ultrasound Umhlinzi (Doppler Luhlolo lwangeNhlaba). Isetshenziselwa ukuhlola isifo semithambo, okungukuthi, emithanjeni varicose, deep vein thrombosis, ukuqina kwemithambo yegazi ka emikhawulweni aphansi nabanye;
  • Magnetic zenuzi resonance electroneuromyography. Le ndlela ivumela ukucacisa indawo emsipheni ukulimala, futhi ukukhomba ulnar peripheral neuritis, Umhubhe carpal syndrome nezinye izifo;
  • Qedela segazi. Ngalo eyodwa singakwazi ukubona yensimbi ukuntula sokuntuleka kwegazi kanye eziyingozi.

Ukuze uthole ukuxilongwa ephelele yalezi zindlela zingase zinganeli, ukuze ukwazi ukusebenzisa ezinye izindlela ezifana survey kanye nokubonisana ongoti (ukuhlukumezeka, nokunye). Nokho, ekwelapheni umlenze ndikindiki kuncike lwalugxile izimbangela nokwakheka kwalo.

Ukungabi namizwa imilenze ngezansi kwedolo, izinyawo, shins noma izinzwane kungenziwa senziwa ezihlukahlukene izifo, kwegazi emilenzeni noma kuholele ukulimala kwenzwa.

Lapho udinga ukubona udokotela?

Ngokuvamile, umlenze ndikindiki cuphuluza izizathu ezingesiyo yingozi ukuphila komuntu. Nokho, uma ngemuva uye zenzeka izinkinga ezilandelayo, bese usizo lwezokwelapha kuyadingeka:

  • Umuntu Awukwazi ukuhambisa evamile, khuluma ngokucacile;
  • Wayengumuntu isiyezi ukhathazekile, ubuthakathaka ezinzima;
  • Umuntu Awukwazi ukuhambisa umlenze noma izinzwane zami;
  • Ukuba ndikindiki iphutha ngokushesha ngemva ukulimala emlenzeni;
  • Kwathi okungalindelekile wamathumbu ukunyakaza noma esinyeni.

Ukwelashwa umlenze ndikindiki

Njengoba siye eshiwo ngenhla, ekwelapheni ukungabi namizwa imilenze lithembela ngokuphelele izizathu ngendlela. Futhi sicabanga yokuthi ngokuvamile abangela izifo ezisongela ukuphila komuntu, ukuphathwa unelungelo lokuqoka udokotela. Nokho, ungasebenzisa amanye izindlela eziphumelelayo yendabuko ukususa le nkinga.

Okokuqala, ukuba ndikindiki unomphela ezinyaweni zinganqotshwa ukunyakaza. Bangabaholi izindlela eziphumelela kakhulu ekubhekaneni ndikindiki, njengoba ukunquma kwegazi igazi emzimbeni womuntu. Ukuvivinya umzimba njalo, ezifana aerobics, ukugijima noma usheshe, kuzosiza balahle inkinga yokulimala ezinyawo, ngoba neqhaza ngcono kwegazi.

Okwesibili, njalo imbangela ndikindiki ziyizitsha ababuthakathaka. Ngakho-ke, kudingeka baqiniswe ngu Nishi amasu. Indlela elula, kodwa ngempumelelo kakhulu umsebenzi: kufanele lala emuva zakhe bengiwagobhodlhe umcamelo ngaphansi entanyeni yakhe. Imilenze nezingalo kufanele avuswe ukuze foot of okuhlinza parallel phansi. Khona-ke imizuzu 2-3 ngesikhathi udinga nyakazisa izandla nezinyawo.

Okwesithathu, Umhubhe syndrome nakho kungaba imbangela yokulimala imilenze, ngakho ngesikhathi operation (okuyisidina ikakhulukazi) ungakhohlwa ukwenza amakhefu emifushane (njalo ngemva kwemizuzu engu-60).

Futhi, Okwesine, imiphumela emibi ukubhema kungathikameza imilenze, ngoba wenza zibe emincane yegazi. Lokhu kusho ukuthi uma ukungabi namizwa imilenze ufuna ukuqeda, kufanele uqale nge ukususa kulo mkhuba.

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