Ukudla kanye iziphuzoZokupheka

Ukupheka ubhontshisi okumnandi e multivarka. iresiphi

Ubhontshisi - umkhiqizo esiyingqayizivele, esaziwa zonke izakhiwo zabo ewusizo, ngisho ngesikhatsi ukwelashwa ukushisa. Kuyinto ecebile carbohydrate, isitashi, amaphrotheni kanye nezinye izingxenye ezibalulekile empilweni. Ubhontshisi e multivarka, iresiphi kalula yingcweti iyiphi Omuny - isidlo akuyona kuphela ezihlwabusayo kakhulu kodwa futhi ewusizo kakhulu. Ukuze silungiselele lokhu dish, akuthathi isikhathi eside. Vele Thenga kakhulu imikhiqizo ebalulekile isifiso. A smart ekhishini lisebenze ngeke kakhulu lula inqubo ukupheka.

Ubhontshisi e multivarka. Recipe nge inyama

Izithako: 400 g yengulube tenderloin, 150 g anyanisi, amanzi 4 multstakana izaqathe ezimbili, 200 of utamatisi, izibuko ezintathu ezinkulu emabhontjisi (omhlophe).

ukulungiselela

Sika tincetu inyama. Cwilisa ubhontshisi ubusuku amanzi. Nquma ehlutshiwe kusukela husk onion, isanqante grate grater. Ingakapheli imizuzu engu-amabili, saute inyama, usebenzisa "Baking". Engeza pepper kanye nosawoti. Khona-ke wabeka endishini imifino kulandzelana nekuhlunga tinsita. Hlanganisa kahle futhi uqhubeke ukupheka imizuzu eyishumi. Khona-ke engeza oqoshiwe utamatisi blender, lavrushku futhi iyiphi izinongo. Thela emanzini, uvale lid bese usetha umsebenzi "eqeda", uqhubeke upheke imizuzu engamashumi amane. Bon appétit!

Acute izinso ubhontshisi multivarka. iresiphi

Izithako: izinkomishi ubhontshisi ezimbili, 500 g emhlabathini yenkomo, usawoti, ezimbili utamatisi, u-anyanisi, 90 g we utamatisi unama, paprika futhi Chili, garlic, ukhilimu omuncu, coriander noma parsley.

Ngakho ukupheka ubhontshisi e multivarka. Ubhontshisi kufanele ofakwe ubusuku emanzini afudumele. gazinga nengulube, engeza seasonings. Ubhontshisi ngamathumba imodi e (2 ema-awa) eqeda. Scalded nge amanzi abilayo utamatisi, asuse isikhumba ukusuka kubo. Engeza utamatisi kuya pan ne inyama bese ukuphela imizuzu emihlanu. Ngemva kwalokho, ukugcwaliswa inyama kungenziwa sigudluke e multivarku. Kukhona futhi nigqoke anyanisi Diced, bell pepper, ochotshoziwe Chili, amakhambi nesweli. Multivarku ushiye "Ukushisa" Imodi elinye ihora. Ngemva kwalokho, ubhontshisi kungenziwa wakhonza etafuleni, engeza ukhilimu omuncu. Bon appétit!

Ubhontshisi e multivarka. Recipe izitsha yokuqala

Izithako: 500 g inkukhu, izaqathe, ubhontshisi, 300 g, utamatisi ezintathu, anyanisi, amazambane ezine, amafutha yemifino, amakhambi kanye nosawoti.

ukulungiselela

Cwilisa ubhontshisi ubusuku. Inyama uthathe yizicucu a la Carte. Ezansi isitsha Multivarki uthele amafutha kancane futhi Brown inyama ku "Frying" imizuzu amabili. Onion uthathe cubes kanye izaqathe - tincetu. Engeza imifino inyama ukuqhubeka ukupheka imizuzu eyishumi. amazambane Umkami tincetu utamatisi kanye endaweni esitsheni zedivayisi. Kukhona futhi abeke ubhontshisi bese uthele wonke amanzi. Ungakhohlwa mayelana izinongo. Ubhontshisi e multivarka "Polaris" ulungiselela "eqeda" Imodi, nje phezu amahora amabili (ngokwezinto imiyalelo). Ekupheleni, ungakwazi ukwengeza amakhambi fresh.

Ubhontshisi nge utamatisi nym sauce. iresiphi

Izithako: 250 amagremu ubhontshisi, u-garlic, omunye onion, usawoti, 100 g utamatisi juice e, usawoti, imifino.

Cwilisa 12 amahora imidumba. Esikhathini "eqeda" Imodi, Bilisa ubhontshisi amahora amabili. Qoba anyanisi. Ubhontshisi esibayeni colander. Izaqathi grate grater. Popassiruyte imifino imizuzu eyishumi ngokusebenzisa "Bhaka" umsebenzi. Khona-ke Govuza ubhontshisi, engeza utamatisi ne juice, amakhambi nezinongo. Hlanganisa izinongo nokupheka imizuzu amabili. Bon appétit!

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