Impilo, Izifo nemibandela
Ukuvuvukala kwezinyawo ukuhluleka inhliziyo - uphawu sina
Abantu abaningi, ikakhulukazi abesifazane, abhekene nenkinga efana ukuvuvukala emilenzeni. ingase ibe khona ehlukile Izizathu lesi simanga. Basuke babekholelwa ukwenzeka ngenxa semali odakiwe amanzi emini. Imbangela ezivame kakhulu kwakuyoba lula ukukhonza khona emithanjeni njengoba varicose, ukwehluleka lymphovenous noma deep vein thrombosis. Indawo yesibili ugajwe izinso kanye esibindini. Ngaphezu kwalokho kukhona izinto ezifana izinkinga joint, isifo besisu, komzimba nezinto, umdlavuza, iphaphu zokugula, ukukhulelwa. Ukuvuvukala kwezinyawo zenzeka yokumelwa yinhliziyo.
Lapho inhliziyo ukwehluleka, ngaphezu umlenze edema, kanye nezinye izimpawu abakhona. Fluid igcwala kwezicubu olwenzekayo ngaphakathi komgodi peritoneal, ukuvuvukala kuminyene, azwela umfutho izinsalela isifaca. Kukhona ukwanda kwesibindi. Ngaphezu kwalokho, kukhona iphika, tachycardia (okusheshayo kwenhliziyo) kungenzeka blueness sezindebe, ukuphaphatheka isikhumba, noma yimuphi umsebenzi ngokomzimba kuba umthwalo.
Uma ukuvuvukala kwezinyawo ukuhluleka inhliziyo bayakhishwa, uhlonzwe nezinye izizathu nesenzakalo yabo ke specialist anikete ukwelashwa okufanele. Kodwa kukhona iziqondiso jikelele ukusiza ziphathelene le nkinga.
- Isidingo imisebenzi asebenzayo alternated nge lonke. Uma umsebenzi abawuvivinyi umzimba (uhlezi noma ukuma), ungenza umzimba ezilula - bona zibalulekile ukuze kube ukuzungeza evamile igazi emikhawulweni (udinga ukushintsha ukuma, angihlali isikhathi esingaphezulu kwemizuzu engu-30 enye indlela). Awukwazi ahlale kanye nomnikelo wayo imilenze ewela - ngakho emithanjeni olukha phezulu kuthiwa sicindezelwe.
- Kusihlwa imilenze ukhathele udinga ukuphumula - kufanele phezulu zidlule ikhanda imizuzu okungenani engu-15. Lokhu kuyindlela enhle lokuba nengxenye outflow legazi uketshezi bevela emikhawulweni aphansi.
- Unyawo massage, uma kungenzeka.
- Ungasebenzisa okugeza massage nge decoction yamakhambi - ke kunikeza nomphumela omuhle zokwelapha.
- Ukugqoka elula, ukhululekile, izicathulo hhayi ngeso elibukhali. Isithende kufanele kube hhayi ngaphezulu kuka-5 cm.
- Khumbula ukuthi ngemva kweminyaka engu-40, okungenani kanye ngonyaka ukuba ngihlolelwe igazi ukubamba lesi sifo isigaba saso sokuqala. Uma kungenjalo ngeke kudingeke afune zezizathu ezenza izinyawo zingavuvukalanga, futhi kuze kube sekupheleni kokuphila kuyodingeka wenze amalungiselelo sina.
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