Ukuzivocavoca Chin

Kokuba uye eside ukhuluphele wabiza "isifo" besikhathi sethu. izimo Kubi kwemvelo, nokudla okungenamsoco, zingenzi lutho olunyakazisa umzimba kanye nezinye izici ezimbi kungaholela yokuthi isibalo sabantu abaphethwe isisindo okweqile, sikhulela njalo. Kuba neze lapho ukugcwala eshiya izibazi ebusweni nasentanyeni - ibonakale kakhulu futhi ukhange ukubukwa izingxenye zomzimba womuntu.

Ukubukeka kwesilevu ngokuphindiweyo ngazo abesifazane okulingana Apocalypse global. Phela, uma ezinye izingxenye kwamaphutha umzimba kalula ukufihla izingubo, kwesilevu yesibili hhayi kudedelwa. Ungakwazi Yiqiniso, yonke impilo yami qedani e scarves kanye neckerchiefs, kodwa ikhambi lalolu ngokusobala aliwona. kwesilevu Double, njengoba kuqhathaniswa ngamasentimitha amabili noma amathathu extra okhalweni noma okhalweni ayikwazi ukususwa izinsuku ezintathu, nje ehlezi esiqinile Ukudla and plastic ukuhlinzwa, ngokushesha futhi kalula ukuxazulula inkinga, hhayi ezingabizi ukuze wonke umuntu. Ngakho, ukunciphisa kwesilevu uba inkinga yangempela kwabesifazane iningi, ngoba ngezinye izikhathi lapho ebonakala ngisho abantu hhayi ekulandiseni nasekukhulumeni corpulence.

Ziyini izimbangela eziyinhloko zalokhu lokhu nemiphumela ethile engathandeki esabekayo - ababuthakathaka izicubu ezithile ebusweni, isisindo somzimba, isisindo kwemizwelo. Futhi, izimbangela zihlanganisa ufuzo, umkhuba wokufunda elele noma ukudlala phansi, ngokuvamile kuwuphawu lwesifo sikashukela, ukukhuluphala ngokweqile, nesineke yegilo.

isimo kukhona eyodwa kuphela indlela yokuphuma - Ukuvivinya for kwesilevu. Ngaphambili they are bakwazi ukuxazulula le nkinga ngaphandle izindleko kakhulu futhi ngezinye izikhathi at isaziso esifushane, kuye ngokuthi ukushuba nokuphumelela kwaleso sembatho. Ngenxa umzimba kungavimbela okwengeziwe nokuwohloka kwesilevu isikhumba, kanye kakhulu ukunciphisa iphutha osuvele ukhona.

Ngakho, uma wema endleleni enzima emzabalazweni, udinga nje ukwazi ezinye umzimba ukuze kwesilevu. izinga lawo eliyinhloko omuhle ukuthi abaningi babo kungenziwa ehlezi, okungukuthi, awunayo okuningi thikazisa umsebenzi ngaleso computer, ukubukela i-TV noma ukufunda incwadi. Ukuzivocavoca arcade kwenziwa nsuku zonke ngesikhathi esifanayo, nge ukuma kwabo usizo phambi kwesibuko, ukuxubha ngaphambi ukuthi oyinkinga kakhulu ezindaweni ukhilimu.

Nazi ezinye umzimba for esilevwini, okungase kwenziwe kokubili ukuhlala nokuma:

- baphonse emuva ikhanda lakhe emuva, umlomo wakhe uvalwe ivaliwe, ubale kuya kweyishumi, ukubuyela ukuqala isikhundla. Yenza okungcono okungenani eziyishumi izikhathi.

- Phakamisa udebe eliphezulu njengoba eliphezulu ngangokunokwenzeka, abafinyelela kwabayishumi ukubala. Zama ukuphinda izikhathi eziyishumi.

- Hlala uqonde bese ukwenqaba ikhanda lakhe emuva. Vula futhi ukuvala umlomo, uzizwa imisipha esasishubile kwesilevu. Phinda izikhathi okungenani eziyishumi.

- Phakamisa udebe lwangezansi, njengokungathi uzama ukufinyelela ekhaleni.

- umlomo uvulekile futhi edonsa umhlathi ongezansi phambili ukuze amazinyo ezincane zihluleka ukuluma udebe eliphezulu. Phinda izikhathi okungenani ayishumi nanhlanu, kungcono ukuphinda kabili noma kathathu ngosuku. umzimba okunjalo kwesilevu kufanele kwenziwe ngokunakekela, ngaphandle ukunyakaza kungazelelwe, futhi kancane kancane, njengoba kulesi simo kalula ayakhumuka umhlathi.

- alunywe lip wakhe aphansi namazinyo engenhla ukuhambisa nge umhlathi ongezansi phezulu futhi phansi. Phinda lokhu izikhathi okungenani eziyishumi, kabili kuya kulokutsatfu ngosuku. Lena umsebenzi ngempumelelo kakhulu ekuqiniseni ongama entanyeni imisipha, phezu kwesimo lwesilevu okuyinto kuncike ngokuqondile.

Kukhona neminye imicikilisho kuphumelele ngokufanayo ukuze kwesilevu. Kukhona labo kumele zithobele ukuma okuqinile noma ulele. Kodwa akunjalo kahle ukuthi usebenzise wenza. Ukususwa lesibili emhlathini - onzima inqubo. Into esemqoka - umthwalo njalo ku kwemisipha isikhumba, akhuphuke massage, futhi nokuphakamisa imaski ekhethekile. Vele kudingeka bazi ukuthi lokhu akwenzeki imiphumela fast kakhulu. Vele, uma endleleni ukususa kwesilevu double, ngabe yikuphi hhayi ashona. Zenze amahle!