Umphumela Zeigarnik kwengqondo

Ngezinye izikhathi kufanele ashiye lokhu noma leso senzo akuphelele ngenxa yezizathu ezihlukahlukene. Nokho, ngemva sihlupheka ebusuku, futhi leli bhizinisi sidle ngeke ngizikhumbuze ngokuphindaphindiwe imicabango ecasulayo, ngisho noma lokhu kwenzeka futhi asikho isidingo ukuqedela ngaphambi kokuphela ngesizathu esisodwa noma kwenye. Lena konke akusho degree yethu eliphezulu conscientiousness noma into efana naleyo. Into wukuthi imfundiso yesimanje ye Gestalt Psychology, kukhona into enjalo njengoba umphumela Zeigarnik, okuyinto neyasemhlabeni neSoviet yesayensi B. V Zeygarnik.

Ngubani yena - Blum Volfovna?

Blum wazalwa ngo-1900 e-mpumalanga yeRussia, futhi kulo lonke esengumntwana nangesikhathi intsha akazange athembisa wakhe impumelelo okusezingeni eliphezulu e psychopathology. Lapho ngineminyaka engu-21, yena nabo bashada futhi zayiswa Berlin, lapho ngiya ekholishi.

Kwaba ngesikhathi ukuvakashelwa ezinkulumo yena kahle nesithakazelo the Psychology yomuntu, kanye izinqubo ezahlukene ezenzeka izikhathi ukuziphatha kwabantu ngesikhathi ukuhlukumeza ethile.

Kuyamangalisa ukuthi lo mkhuba, okuyinto kamuva babanike lelo gama "Effect Zeigarnik kwengqondo" futhi eziqhakambisa Volfovna Blum, yinto cwaningo emsebenzini udokotela namanje eminyakeni yakhe umfundi futhi kwaba isihloko esikhulu se-mqondo. Yiqiniso, zonke izinsuku zokuphila kwakhe, uNkk Zeigarnik bathole okuningi, wasebenza umsizi L. S. Vygotskogo emtholampilo neuropsychiatric e-Institute of kokulinganisa Medicine. Nokho, umsebenzi wakhe wokuqala, cwaningo kanye elivulekele izwe esemncane, isibe umnikelo njengezinto ezibaluleke kakhulu kwengqondo Gestalt ezakha kakhulu ezweni lanamuhla.

Tandem sokusebenza kwengqondo Russian nase-Berlin isikhonzi

Njengoba kushiwo ngaphambili, umphumela Zeigarnik wavulwa Nkz udokotela ngesikhathi usengumfundi. Ngaphandle kwakuyizingalo iminyaka kwekhulu lamashumi amabili 20, kanye Blum abasha ngaleso sikhathi-intern at izibani Psychology normal ka Kurt Lewin. Ngandlela-thile kanye udokotela omkhulu futhi usosayensi othile wanquma ukuvakashela omunye German amathilomu evamile eziminyene, simema oqeqeshwayo yakhe Zeigarnik. Umthelela isinyathelo kuyaqhubeka njengoba omunye imithetho Gestalt Psychology wazalwa umfundi ikhanda ngosuku, njengoba kwenzeka ngenxa yezizathu ezilandelayo.

Lapho isikhonzi sifika, akazange ukuqopha izwi elilodwa ohlwini yamemezela izivakashi oda, kodwa ngesikhathi esifanayo Ungakhohlwa lutho, futhi ngemva kwesikhathi kwakukhona izitsha etafuleni. Emangele ikhono lokukwazi ukukhonza isisebenzi, Blum wathi Volfovna nenkumbulo enhle kakhulu isikhonzi. Nokho, Lathi wayengalokothi ezama ukubhala. Khona-ke Zeigarnik ebuzwa isikhonzi ukubiza ukuthi ngaphambilini abantu ematafuleni, okuyinto wakhonza phambi - futhi akakwazanga ukhumbule ngokugcwele ukuze, omema cafe ophithizelayo.

Uhlolo kuqala lo mkhuba isiqinisekiso

Ethakazeliswe le nkinga futhi ngifuna ukwesekwa yakhe yesayensi, ngemuva kwesikhathi esithile Zeigarnik Blum kanye nomngani wakhe kanye nengane efunda nayo esikoleni Mary Ovsyankina sakhetha ukugubha ethile nakho.

Lemisebenti zokuhlola abathintekayo iqembu elithile labantu ukuba ngaye umgomo ukuthi okusethwe kwimisebenzi bokusungula. Kulokhu, abanye abantu ephethwe ukuxazulula ngokuphelele le nkinga, kodwa ukuthi abanye ophazamisekile, okwenza kwaba nzima ukuqedela lo msebenzi. Ngenxa yalokho, ezinsukwini ezimbalwa kamuva ekuhlolweni bebuzwa mayelana okuqukethwe imisebenzi, kanye nalabo babengakwazi ukuzixazulula ngokusebenzisa kuphela ukukhumbula ngokucacile izimo izabelo. Lesi senzakalo ngokuthi "umphumela Zeigarnik". Noma - ngendlela ehlukile - umphumela isenzo kuyaqhubeka.

umphumela Zeigarnik, noma indlela yokusebenzisa isimiso okuphelele

Njalo mkhuba ngokwengqondo has izicelo zayo ezisebenzayo ekuphileni kwansuku zonke, ngakho ngokuvamile nalowo kithi uhlushwa imiphumela yezenzo elingaqediwe, behlupha yena izinkumbulo okungathandeki neze isenzakalo esithile.

Akekho othanda ukungaqiniseki. Kodwa kuleli zwe lanamuhla, abakhangisi abaningi futhi abakhangisi ukusebenzisa umphumela waleso senzo kuyaqhubeka ukuze ukuhambisa izimpahla emakhasini wewebhu, futhi nje kuyithelevishini.

Isebenza kanjani? Uma kuziwa ukukhangisa ku amakhasi ewebhu, ngokuvamile kuba banner isicelo imishwana ukhiye kuphela ukuba ngilidlulisele umthengi. Nokho, ziklanyelwe ngendlela kangangokuthi zibonakala sidle. Ngakho-ke, abasebenzisi zamakhasi ewebhu, ngokungazi ukugwema umphumela incompleteness, ukudluliselwa, futhi sathola ukwaziswa okusha. Kulokhu idatha ngeke atholwe ngcono kakhulu ngoba kwakukhona isimiso okuphelele.

Futhi manje ubuza, futhi kungani abanye ukukhangisa Umabonakude njalo ukuphotha kwimemori? Futhi sizobe uphendule wena: kuba ngenxa yesizathu esifanayo, umphumela incompleteness. Ngokuvamile izikrini ukufinyelela kithi abakhiqizi Ukwelashwa, inkhulumomphendvulwano umbukeli, qiniseka ukuthi ufaka umbuzo, eqinisweni, ngaphezu kwakho konke, futhi zikhumbuleke.

Lo mkhuba incompleteness othandweni

Ngokuvamile, asikwazi ukukhohlwa ngalokhu noma lowo muntu, eyayintula ubudlelwane romantic noma friendly asekele ngokwabo nokukhetha ukuze bathethelele nemiphumela ehlukene ngokwengqondo. Zeigarnik umphumela bangachazela eziningi ekuboniseni konke ukubekezela kwakhe hhayi ubuhlobo, ikakhulukazi uma kwakungekho ngokwahlukana esobala impahla phakathi kwesibambisene nabo esigabeni.

Ngakho it is kakhulu Kunconywa ukuba ahlukane abathandi wangaphambili ocingweni noma kwi-Inthanethi. Iqembu abanezikhalo ngeke bakwazi ukuqaphela ukuphela, kuphelile, futhi lesi simo akuphelele ngeke Sihlala enganakile womuntu, ngaphandle ukukhulula isithombe kalowo abethandana.

Kuyefana nasendleleni itjhebiswano ubhujiswe ngenxa ibanga okungazelelwe phakathi kwabantu. Ngokwesibonelo, uma omunye uhhafu uya ukusebenza kwelinye idolobha, futhi kancane kancane ephuma othandekayo, kufanele yokuthi lokubhidliza mathupha. Kungenjalo, ezifana 'ithule "ikhefu kungase kabuhlungu kuthinte ingqondo enganakile iqembu elimele.

Indlela ukuqaphela umphumela Zeigarnik nendlela ukulwa naso?

Ngemva kokufunda lesi sihloko, abanye benu bangahle baye baqala ukucabanga, futhi musa konakalisa ukuphila kwakho ngabe lena umphumela waleso senzo kuyaqhubeka? Ake sizame ukuqonda.

Iqiniso lokuthi kukhona ezinye izimpawu, like iningi izifo, okuyinto ukhombise njalo izimiso eyindilinga incompleteness empilweni yakho:

• uma uzizwa ukukhathazeka njalo, naphezu yokuvumelana wokuphila, umsebenzi omuhle futhi nokuba nomndeni;
• uma ukuphila kwakho siqu alakhiwa ngokuphindaphindiwe ngezizathu ezingaziwa wena;
• uma uvame icabange ngokwabo ukuqhubeka amazwi ezithile interlocutor;
• uma unomuzwa wokuthi isinyathelo bayanda phezu hala efanayo.

Izimpawu ngenhla - lokhu akulona izimpawu sokwehluleka evamile yokuphila. Zonke izinkinga amanga ngaphakathi endoda ngokwayo. Udinga nje avule amehlo ethu ukuba iqiniso kuyinto ngezinye izikhathi ubuhlungu kakhulu futhi uhlaziye isimo sidle ekhona.

Futhi akukho ukwelashwa akadingi, futhi ukucinga abangani abadala ukuqedela ngezindaba ezazisele zilenga akudingekile. Vele wenze umuzwa uqobo, kube isikhathi eside, futhi isimo sekuyisikhathi ukuyidedela, akudingeki umuntu ukuze bathethelele nokuzisola. Uzobona - ukuphila kuyoba lula. Vele let go.