Uyini umdanso igama edliwe kungani kufanele ufunde indlela ukudansa?

Wena owesifazane onesibindi esiqiniseka ngayo? Ilokhu silwele ukuthuthukisa ngokwabo ngokuya ubufazi? Khona-ke nakanjani akufanele kuphela ufunde igama ngiphange umdanso, kodwa ukuqonda ukuthi kungani kubalulekile ukukwenza.

Umlando. ongakhetha Isihloko

Misa ukuqagela igama isitayela booty umdanso. Lokhu umdanso bootie. Lokhu exotic umdanso ohlangothini olusha, okusho esebenzayo izibunu, kwamathanga futhi isisu. Wesabelo esele umzimba nangokuvikela. ERussia ibizwa ngokuthi umane - "booty shaking" njengoba kunjalo, isimiso, futhi kukhona.

Kukholakala ukuthi bootie umdanso libhekisela isitayela Dancehall, kodwa empeleni elisuka izizwe zase-Afrika. Dancing abesifazane abahlala kuleli zwekazi ezishisa kakhulu emhlabeni, kufanele ukunyakaza njalo ukugcwaliswa ezihlobene nomsebenzi esiswini, ukujikeleza okhalweni nezinqe ka banikine ngokobulili. Kuyinto lezi zinto futhi waboleka bootie umdanso.

Izinzuzo bootie umdanso, noma Kungani kufanele ufunde indlela ukudansa?

Uma impendulo yombuzo othi igama ngempango umdanso, wathola isikhathi sokuya ukuze izinto zimhambele kahle.

Esokuqala futhi mhlawumbe okubaluleke kakhulu, abesifazane abakwaziyo ukudansa bootie umdanso, musa ukuhlala ngaphandle ukunakwa amadoda noma kwelinye umdanso izibuya. isigamu Namandla lwesintu ibona lesi siqondiso umdanso kancane ezihlekisayo, kodwa musa ukuphika elikhangayo yakhe kanye neziphathelene nezocansi.

Okwesibili, kubalulekile ngoba abesifazane: Booty Dance amakilasi ukusiza ukunciphisa umzimba. Phakathi okukhulu shaking ezinqeni kushintshana ukuphumula ukusikwa imisipha ngokushesha kilojoule, futhi kwakhiwa ngomzimba omuhle.

bootie Okwesithathu umdanso izifundo bafundiswa ukulawula umzimba. Ngemva izifundo ezimbalwa nje, uzophawula ukuthi Gait yakho baba ngomusa ngaphezulu, futhi ukunyakaza - plastic.

Okwesine: abagada ziyazithanda abapristi ukudansa, babe nekutetsemba kakhulu mina.

Ekugcineni, bootie umdanso kuthuthukisa kwegazi endaweni okhalo, esiwumfanekiso zokuvimbela esihle kwezitho zesifazane zangasese.

izakhi Dance Dance uButi

Ulubizela ngiphange umdanso, niyazi, ngakho sekuyisikhathi sokuba bajwayelane izakhi eziyisisekelo umdanso:

• Izinqe nokunyakaza;
• okhalweni punches;
• vibration izibunu;
• "Eight" okhalweni;
• ukujikeleza ezinqulwini okhalweni;
• Izinqe ngabodwa komunye nomunye.

Njengoba ubona, izakhi umdanso bootie umdanso kukhona ukufana lula nge Beli Dans. Ngempela, lezi zindawo zitholakala parallel efanayo futhi babe esinye isici - ke kwenzelwe nje izitayela isifazane.

Eyeqisayo Booty Dance

Kukhona eyeqisayo eziningana kwakheka umphakathi, okuyizinto ezihlobene nale isiqondiso umdanso.

Abanye abagxeki ikholelwe ukuthi umuntu angakwazi ukudansa abangaqeqeshiwe umdanso abapristi. Yini ukuyibiza, abaningi nakuqaphela yini okumelwe ngiyikhulume yinkimbinkimbi? Lokhu bootie umdanso umdansi - indoda imilenze enamandla, le plasticity Amazing, "ukuphila" esiswini, elula kakhulu futhi amandla awapheli. Abaningi phakathi wazi? Ngokuqiniseka cishe ngokuphelele singasho ukuthi kukhona.

Omunye umqondo: Booty umdanso - ingasekho. Yebo, umdanso ivuliwe, elikhanyayo, sexy, kodwa bonke kubo mubi kunothango go-go, strip Dans noma ezivusa inkanuko yobulili? Mhlawumbe lutho. Booty umdanso - kuba kuhle ngokumangalisayo, engavamile futhi umdanso onekhono, lokhu akukwazi kube ukuthi kuncane.

Ngakho, manje uyazi ukuthi igama ngiphange umdanso, uyazi, ungcono it has futhi yiziphi izinzuzo nebhere. Kungakhathaliseki sekuyisikhathi ukuqala ukuqeqesha? izikole eziningi zinikeza izifundo umdanso bootie umdanso. Amakilasi esiqhutshwa esimweni esihle kanye umculo ohamba phambili, ngakho ukunika imizwelo eyakhayo kuphela. osenyameni Kuhle ngemuva kosuku kanzima besebenza - lokhu umdanso bootie! Lokhu kuwukhulula ukungezwani sezinzwa futhi kuthuthukisa kwemizwelo kubha eliphakeme kakhulu!