Yini benze izindawo abomvu ngaphansi kwamehlo.

Ububomvu kwesikhumba phambi kwamehlo kungase kubonise izinkinga ezihlukahlukene ezihlobene impilo yabantu. Lezi zihlanganisa yokushodelwa umoya, izinso izinkinga, komzimba, izinkinga dermatological, ukucindezeleka, ukukhathala, kanye nezinto ezifana ukubhema, abesifazane - izimonyo ukususwa lungafanelekile noma ezingafaneleki ukwakheka. izindawo Red ngaphansi amehlo ngokuvamile yaslyaetsya usizi wonke umzimba.

Ngayinye yalezi zinkinga has imininingwane yayo kanye nendlela yokusiza abantu bahlukane nazo ke. izinqubo dermatological, isibonelo, njenge dermatitis seborrheic, kangcono ngokushesha abafuna a gastroenterologist, njengoba lokhu sifo sibangelwa ukuhlukunyezwa carbohydrate (ikakhulukazi utshwala) noma iziyaluyalu pheshana emathunjini. Lapho ukucindezeleka nokukhathala kuzipha amandla, yebo, kubalulekile ukuqonda umsuka wale nkinga. Futhi, esinye sezizathu esenza kukhona indawo abomvu ngaphansi amehlo kungaba ukuntula vitamin C Ngakho-ke kudingekile ukuba badle ukudla okwengeziwe ezifana ubisi, ushizi, isibindi, inhlanzi, okusanhlamvu, ubhontshisi kanye nokunye. Kwabanye abantu, imbangela ububomvu amajwabu amehlo, kucikelela kuqiniswa ukuze amanzi, lapho ugeza. Kodwa qiniseka, ngaphezu izinkinga luyingxenye ngokomqondo noma ngokomzimba ezidinga ukunakekelwa nsuku zonke esikhumbeni azungeze amehlo, ukwenza imaski ekhethekile, massage, licindezele, kahle ukuhlanza isikhumba, moisturize, ukuncelisa, futhi nje uzithande. Njengoba ubuso bakho ingenye izingxenye ezibalulekile kakhulu isikhalazo sakho nobuhle. Yebo, futhi izindawo abomvu ngaphansi amehlo kungukuthi wayefuna.

Ukuze uthuthukise isikhumba ezizungeze amehlo futhi ukuqeda enjalo izinto ezimbi njengoba izindawo abomvu ngaphansi amehlo ekhaya, ungenza imaskhi elandelayo bese licindezele:

- Yenza amasaka gauze. Gcwalisa kubo imbewu dill futhi cwilisa nabo kafushane emanzini ashisayo. Ngemva kwesikhashana ukubeka izikhwama afudumele namehlo avaliwe uyolala ekhululekile imizuzu engu-15.

- Sika izindandatho ambalwa ikhukhamba kanye grate, okwenza uginindela esihle. Ngemva babiza Isivalo imizuzu engu-15. Ikhukhamba upholisa, uyasondla, moisturizes futhi whitens isikhumba.

-Ungakwazi futhi wasika izindandatho ambalwa amazambane eluhlaza bese wenza sikhashana emehlweni. Amazambane zinhle kakhulu ekusizeni ukuze ubhekane ngokuphumelelayo nalesi capillary esegcizelela Isivalo.

-Yenza massage naseqhweni. Kuyasiza iqhwa chamomile umhluzi, kanye namanzi kanye kalamula noma Mint. Ngaphezu kwalokho, u-ice massage kahle amathoni futhi aqabule isikhumba sonke ebusweni.

Ngokuphumelelayo kuyasiza nokulwa izindawo abomvu ngaphansi amehlo decoction of cornflower noma ngokulandelana. Ngaphambi ukusetshenziswa, kufanele kube cool, nangemva - ukunamathisela Isivalo amaminithi awu 5. Ungakwazi futhi iqhwa umhluzi wafaka ice cubes aphume umhluzi ukuze Isivalo izikhathi eziningana ngosuku. Cornflower futhi uchungechunge kusiza abanomzimba ongezwani nezinto ezithile.

-Ungakwazi futhi yenza kwamakhambi amakhambi ezifana iparsley dill. Ukusebenzisa amathawula chilled nge decoction lomuntu noma enze buso kanye freeze them.

Ngemva nezinqubo ayewusizo ukunamathisela Isivalo swabs ofakwe uwoyela kakolweni lwegciwane, omnqumo noma ezinye amafutha zemifino. Uma usebenzisa i-ayisikhilimu ezivamile, ngisho noma ingama-ayisikhilimu umntwana, ungakhohlwa ukuthi kungabangela ububomvu, okungukuthi imbangela ukusabela nomzimba. Ngemva izenzakalo ezinjalo ububomvu phambi kwamehlo uzokwehla noma zinyamalale.

Amade azinakekele, kwenzeka kaningi endaweni evulekile, hhayi eya ubuthongo eqinile eside futhi ajabule, kwesokudla futhi ewusizo ukudla - futhi ngaphansi kwamehlo ububomvu ngeke zisaba ukukuhlupha. Khumbula ukuthi ukuhlukumeza-nicotine, utshwala ne-caffeine, ukuqwasha nokucindezeleka - izitha ezibuhlungu, owasheshe ushiye amamaki ebusweni bakho, ikakhulukazi esikhumbeni obucayi ezizungeze amehlo.

Lalela amathiphu lomzimba wakho.