Yini engingayenza ukudla komzimba: uhlu imikhiqizo kanye nezincomo Ukudla

Phakathi ukusabela iguliswa ezishukumisa ezithile umzimba aphendvule haptens futhi antigen. Ngu antigen zihlanganisa:

• Uthuli.
• Impova.
• Izingxenye Lokudabuka zamakhemikhali.
• Uvolo.

Hapten zihlanganisa:

• Nomzimba ukudla ezahlukene.

Lapho umuntu enokuthambekela komzimba, kwase kuba nge-ukungenisa polysaccharides namaprotheni, basuke ezamukelwa njengemiBhalo angaphandle, futhi liqale akhiqiza amasosha omzimba ukuvikela, futhi neurotransmitters olwengeziwe. Lezi izinto navusa ukuthuthukiswa yokungezwani komzimba ngesimo ukuqubuka kwesikhumba, efanele ka ipheshana wokugaya ukudla futhi umgudu wokuphefumula. Ongakwenza futhi akakwazi ukudla yokungezwani komzimba? Yilokho sizobe ukukhuluma ngakho.

The main imikhiqizo-nomzimba

Empeleni, i-njengemithi yokungezwani komzimba nokuthile kungaba kule mikhiqizo:

• Kwaselwandle.
• Imikhiqizo yobisi.
• Fish.
• Amaqanda.
• Izitshalo.
• Med.
• Nuts.
• Chocolate.
• Ezinye izinhlobo zezithelo nemifino.
• Isilimo esidliwayo esinamagatsha anamanzi.
• Nokunye okufana nokolweni.
• Inyama ezithile.
• Amantongomane.

Indawo enkulu phakathi komzimba akhawunti imikhiqizo semifinished, ukudla okusemathinini, ukudla okusheshayo, inyama ezihlukahlukene, iziphuzo ezibandayo okunoshukela, nososo. Tibangela impilo engeyinhle kubantu, ukuqubuka kanye nezinye izimpawu nobuntu komzimba. Kodwa lokho kungaba komzimba? Lokhu uyofunda okuningi.

Yini nawe ungadla ezinye komzimba

Ngo somoya bronchial ungaba cishe kwayo yonke imikhiqizo, kwasinda:

• Isinkwa ngokolweni.
• Nuts.
• Honey.
• Ezinye izithelo, okuyinto yakhiwa salicylic acid.
• Okusajingijolo.
• Amabhilikosi.
• Amawolintshi Engenawo Umbala.
• Cherry.

Yini babe umzimba wakho uxabana ne uvolo? Ungakwazi udle cishe yonke imikhiqizo, ngaphandle yengulube kanye yenkomo.

Yokungezwani komzimba ukuze izibungu, uthuli, daphnia, amaphela kudingeka agweme ukudla ekudleni kokulandelayo:

• Shrimp.
• Izinkalankala.
• Lobster.
• Lobster.
• Iminenke.

Ukusabela iguliswa ragweed impova yokungezwani komzimba bese uthayipha ukudla okulandelayo kumele isuswe:

• amafutha sunflower.
• Imbewu.
• Watermelon.
• Ikhabe.
• Strawberry.
• Citrus.
• Isilimo esidliwayo esinamagatsha anamanzi.
• Dill kanye parsley.
• Izinongo.

Yini Ngidla abanomzimba ongezwani nezinto ezithile kuya ubisi amaprotheni? Gwema:

• Ubisi.
• Imikhiqizo yobisi.
• Cream.
• Ushizi.
• Ice cream.
• Ukolweni isinkwa.
• Oil.

Yini engingayenza ukudla komzimba: Uhlu

Uhlu imikhiqizo abavunyelwe ukusebenzisa i komzimba yilezi:

• inyama abilisiwe kusuka yenkomo, inkukhu, turkey.
• isobho imifino.
• Amafutha omnqumo, amafutha yemifino kanye amafutha sunflower.
• Ilayisi, nokunye okufana nokolweni, oatmeal.
• Yogurt, cottage shizi, yogurt yogurt ngaphandle flavorings.
• ushizi feta.
• Ukhukhamba, iklabishi, imifino, amazambane, uphizi oluhlaza.
• Green apula kanye eliphakathi kwe izinhlobo (ubhake ngaphambi kokusetshenziswa).
• itiye engaqinile ngaphandle izithasiselo.
• Compote of izithelo ezomisiwe.
• fresh Hhayi isinkwa, isinkwa esingenamvubelo, Pita isinkwa.

Hlobo luni amaphilisi ukuwuthatha komzimba

Izidakamizwa ezisetshenziswa esiqoshiwe izimpawu yokungezwani komzimba, ubheke amaqembu ezilandelayo:

• Antihistamine. La mathuluzi ungavumeli ukuma balamuli komzimba kanye histamine.
• hormone Glucocorticoid ukuchayeka letindzala.
• Stabilizers ulwelwesi. Bona ukunciphisa excitability kwamangqamuzana banesibopho ukuthuthukiswa komzimba.

Antihistamine zisetshenziselwa kuqede izimpawu yokungezwani komzimba phezu isikhathi esifushane. isizukulwane esisha izidakamizwa ukunciphisa nokuzwela histamine, ngalokho okudingeka zithathwe izikhathi eziningana ngosuku nge nenkathi efanayo yesikhathi.

Yini amaphilisi komzimba kungaba? Ngu izidakamizwa avunyelwe: "Suprastin", "Tavegil", "Dibazol". Ungakhohlwa kudokotela. Lapho sokukhulelwa kuphela ezimweni ezehlukile kungenzeka ukusebenzisa izidakamizwa ngokumelene komzimba.

Ngisho ukuthi ingasetshenziswa komzimba? isizukulwane yakamuva izidakamizwa kusukela ukusabela iguliswa ngesikhathi esifanayo ukuthonya receptor histamine futhi ulahlekelwe kakhulu uzwela yokungezwani komzimba balamuli. Ngisho emazingeni aphezulu ku histamine igazi ukusabela iguliswa ngeke ukuthuthukisa esikhathini esizayo. Buhle isizukulwane esisha amaphilisi wukuthi abazi zibangele ukupholisa futhi kuthathwe kanye ngosuku kuphela. Lo muthi: "Ketotifen", "cetirizine" "Claritin", "Loratadine".

stabilizers ulwelwesi zisetshenziselwa baqinise Ulwelwesi lwamangqamuzana basophils, abazi ukubhubhisa allergen, eye wangena emzimbeni. Ngokuvamile, leli qembu izidakamizwa wabonisa ukwelapha komzimba okungamahlalakhona.

hormone Glucocorticoid kuyabekwa komzimba okukhulu lapho letinye tindlela kanye imithi enganikanga umphumela oyifunayo. Basuke libhekwe njengelingcwele analogue amahomoni adrenal kanye nemiphumela eqeda ukuvuvukala futhi anti-iguliswa. La ma-hormone emva kokwelashwa kudingeka khansela, elokhu enciphisa umthamo.

ukuhlolwa yokungezwani komzimba

Uma unezimpawu ze-njengemithi yokungezwani komzimba nokuthile, udinga ukuba ahlolwe futhi ukuthola imbangela. Ngingalutholaphi bahlolelwe komzimba? Ukuze wenze lokhu udinga ukuxhumana elabhorethri. Kuhlatiya kungathatha izindlela ezilandelayo:

• bhala indlela. Lapho efeza ukuhlola kusayithi wokubhoboza ibekwe allergen. Ngemva kwesikhashana, ububomvu, noma ukuvuvukala kungenzeka. A sampuli omuhle uma etholakale papule ezingaphezu kuka-2 mm. Kokunye wokubhoboza indawo zingenziwa amasampula angu-20.
• umjovo indlela.
• Intradermal ukuhlolwa nge izingxenye ezihlukahlukene nomzimba.

Kuyadingeka ukuba ihlolwe uma yokungezwani komzimba kwenzeka ngemva kokudla, izidakamizwa kanye amakhemikhali yasendlini. Ekwakhiweni ukuhlolwa isikhumba kubhekwa enokwethenjelwa futhi kungase kutholakale indlela ukuxilongwa komzimba, okuyinto ikhuphukile ukuzwela umzimba. Ezinsukwini ezintathu ngaphambi komhlangano uphethwe kuyadingeka ukuze ayeke ukuthatha antihistamine.

Ukudla Komzimba: Izici

• Phakathi yokungezwani komzimba ukudla okungenani izikhathi 4 ngosuku.
• Asetshenziswa ukudla abilisiwe yenkomo, inkukhu kanye ingulube.
• Phakathi nale nkathi, udle pasta, amaqanda, ubisi, ukhilimu omuncu, yogurt (ngaphandle contraindicated).
• Ukhukhamba, zucchini kanye namakhambi.
• Kusukela izithelo, izithelo kanye amakhowe Kunconywa ukuwenqaba.
• It akadli noshukela noju kanye imikhiqizo ukwakheka, okuhlanganisa lezi zingxenye.
• Ungafaki imikhiqizo inhlama, utshwala, ikhofi, ukhokho, ngibhema enosawoti.

Zonke ukudla nemithi bangakwazi ukunikeza futhi ulungise udokotela. Kukhona olunye uhlobo ukudla hypoallergenic. Abenzi lutho asetshenziselwa ukwelapha kanye ukuvimbela, ukuqeda umfutho nomzimba. Uma umzimba wakho uxabana ne Sikhathazekile sasivumela ngokuvamile, ukudla okunjalo kumelwe ilandelwe njalo. Odokotela baye bathola eziningi izinqubo elihambisana. Basuke esetshenziselwa komzimba nezinto ezenzeka ezihlukahlukene.

Ukudla ngemuva yokungezwani komzimba

Yini kungaba ngemva yokungezwani komzimba? Lapho izimpawu ziqala ukuthatha indawo, ungakwazi kancane kancane ngeza okunye ukudla ekudleni. Lokhu kwenziwe ngumuntu wesifunda ekhethekile vysokoallergennyh kusukela ephansi allergenic. Umkhiqizo ngamunye omusha iqondiswa njalo ngemva kwezinsuku ezintathu. Uma waqala eziya ziba zimbi komzimba, kusho ukuthi umkhiqizo wokugcina ifikile ukukhanyisa allergenic. Uhlu imikhiqizo engasetshenziswa ngemva yokungezwani komzimba:

• yenkomo iphilile abilisiwe, ingulube noma inkukhu.
• Isobho umhluzi yesibili kulekelelwa okusanhlamvu.
• isobho imifino.
• amafutha yemifino ne bhotela.
• amazambane abilisiwe.
• okusanhlamvu ezahlukene.
• imikhiqizo yobisi.
• Ukhukhamba, imifino.
• Watermelon apula kubhakwa.
• itiye herbal.
• Compote of izithelo ezomisiwe kanye amajikijolo.
• Isinkwa esimhlophe esingenamvubelo.

Ukudla ngesikhathi exacerbation komzimba

Esikhathini inkathi acute kudingeka ubone Udokotela awe-aleji. Lapha udokotela uzokwazi ukwenza ukuhlolwa ezokwenza ukuhlonza allergen. Kuyadingeka ukuba athobele ukudla okuqinile. Kusekelwe izigaba eziningana:

1. Ukuzila. Kwaphela izinsuku ezimbili, isiguli kufanele uphuze amanzi kuphela. Itiye, ikhofi kanye iziphuzo carbonated ngokuvamile kufanele kugwenywe. Emini, udinga ukuthatha angu-1.5 wamalitha amanzi ahlanzekile.
2. Ungafaka ku ekudleni okunye ukudla. Kufanele ibe ngaphansi allergenic. Lokhu iphalishi, isinkwa esingenamvubelo nemifino umhluzi.

Kuleli Ukudla ungahlala ngesonto ukudle izikhathi 7 usuku izingxenyana ezincane. Okulandelayo kufanele balandele yokudla eziyisisekelo ukuze uthole enye i amasonto amabili kuze ukunyamalala ngokuphelele izimpawu ukusabela nomzimba. Ngo yokungezwani komzimba kungenziwa nahlanza niyaphuza noma lamanzi esiphethu ngaphandle igesi. eboniswe Futhi itiye ngaphandle flavour kanye izithasiselo, izithelo iyisitshulu, umhluzi kusuka ezinqulwini. Anikwazi ukuphuza ikhofi, ukhokho, ubhiya, kvass, iziphuzo ezibandayo futhi iwayini ngamagilebhisi, vermouth, liqueurs, cordials.

yi

Komzimba - kuyinto zokugula sina, okungaholela ukuxakeka. Iziguli abaphethwe yilesi sifo, kutuswa ukuba bagcine ukudla, ukwazi imikhiqizo bavunyelwe futhi akuvunyelwe ngesikhathi umfutho ethile. Ndawonye ukwelashwa usebenzisa antihistamine futhi odokotela bathi yonke le nesineke Ukudla hypoallergenic. Qaphelisisani kuthatha cishe amasonto amathathu ukuqedela ukunyamalala komzimba. isizukulwane yakamuva izidakamizwa banikwa kanye ngosuku, futhi ingasetshenziswa isikhathi eside ngaphandle ekuthuthukiseni ukuluthwa syndrome. Abantu abanemizimba komzimba nezinto, akunakwenzeka ukuba utshwala nokubhema. Lezi zici kuvusa isifo. Hlala uphilile!