Yini isidingo ukudla lokuqala iphalishi

Njalo umama enakekela ingane yakhe. Futhi isifiso sokwenza konke okusemandleni kungenzeka ukuhlola i-ndathane yokwaziswa ukuthi njalo kudingeka. ulwazi Ibalulekile zonke umama kuyoba kanjani ukwethula kahle ngowokuqala ukudla okuqinile ingane, lapho ukuqala futhi yini ukwesaba.

imithetho

nodokotela bezingane Modern batusa kakhulu ukwethulwa ukudla aphelele ngowokuqala ukuqala kuka 4 izinyanga umntwana kuqalisa. I enhle yisikhathi ka kokulunyulwa, lapho ingane waphenduka nengxenye ngonyaka. Ngaphambi kwalokhu, ingane ayidingi enye into ngaphandle ubisi lukamama noma ingashintshwa ubisi inhlanganisela. Liphinde kubhekwe engathandeki dopaivanie Vodicka umntwana eneminyaka engaphansi kwengu-4 izinyanga. Lokhu kumele kwenziwe kuphela njengesixazululo sokugcina futhi kuphela ngaphansi kokutusa kudokotela wezingane.

Pyureshki

Akubalulekile ukuba behla benyuka befuna ukwaziswa mayelana nokuthi yini edinga iphalishi ngenxa yokudla lokuqala. Ukudla lokuqala okuqinile kufanele libe imifino abilisiwe. Futhi uma ucabangela zonke imifino kuzomele uqale ngokwehlukana futhi kuphela ngemuva kokuzama zonke zazo ukuze, usungaqala uhlanganise nabo pyureshki. Lokhu kwenziwa ukuqinisekisa ukuthi uma yokungezwani komzimba ukuqonda ku umkhiqizo onjani kwakukhona ukusabela ngaleyo ndlela. Khona-ke ungakwazi zama ukunikeza izithelo - ubhanana, ama-apula abomvu nokunye, kodwa, futhi, ekuqaleni ngamunye kuphela.

clover

Futhi kamuva, nalapho usana 6, kodwa okungcono - 7 izinyanga, ungazama ukwethula wokudla. Ukuze ukudla kuqala aphelele efanelekayo gluten-free wokudla, okusho lezo musa aqukethe amaprotheni ekhethekile, okuyinto okunzima ngokwanele ukuba sikwazi ukugaya umzimba wengane. Lezi zihlanganisa nokunye okufana nokolweni, amabele noma irayisi iphalishi. Kuwufanele ukukhumbula ukuthi ukusetshenziswa njalo elayisi kungaholela ukuqunjelwa ingane, ngakho-ke kungcono ukusebenzisa kancane. Kubalulekile ucabangela yokuthi wokudla ukuze ukudla kuqala aphelele kufanele kube ngaphandle izithasiselo - izithelo, ushokoledi, njll Zingaba noma avalele noma avalele-free, kangcono ngisho alternate kubo njalo.

okusanhlamvu

Cereal iphalishi ngenxa yokudla wokuqala ukuba iphathwe akukho ngaphambi umntwana kwaba izinyanga 7. Ziyakwazi nzima ukugaya umzimba wengane, ngakho kufanele kube umntwana omncane ikhule. Multizlakovye wokudla kudingekile ukunikeza chubby umfanyana ngemva nje uzama konke okusanhlamvu ngokwehlukile. Futhi 10 kuphela izelwe, ingane kumele inikwe e ukudla kakolweni, rye nebhali. ogogo Izintandokazi semolina ngenxa yokudla lokuqala kungahlali, unganikeza ingane yakho kuphela ngemuva kokuthi ngonyaka kusukela akusiyo unothile ngamavithamini kanye izakhi trace, kodwa egcwele gluten.

Regulations ethula okusanhlamvu

Zonke okusanhlamvu, kanye nemifino pyureshki, udinga ukunikeza ingane ngemithamo lakho elincane, eziqala ithisipuni elilodwa futhi kancane kancane ukwandisa umthamo umthamo edingekayo. Kwaze kwaba unyaka weshumi ukuthi umntwana usuke engakabi Kunconywa ukuba asebenzise ubisi lonke inkomo, ngakho lungiselela ubisi iphalishi ekhaya kangcono ku ubisi kokubili umama wazwakalisa noma ingashintshwa ubisi Izingxube. Ungakwazi udle njengoba avalele-free wokudla. I samuntu kakhulu uzobe uthenge okusanhlamvu ukubethula ku ukudla okuqinile njengoba uzilungiselele ngokuvumelana nemithetho kanye neziqondiso kuhlanganise nokwenza aqukethe okwanele amavithamini kanye ukulandelela izakhi.