Iphalishi avalele-free

Ingane umsoco, ikakhulukazi ezinyangeni zokuqala zokuphila, kumele kuncike imithetho nokulungisa, okuyizinto esisemqoka ekwakhekeni komzimba ngiphilile futhi nginamandla.

isiqondiso okuqinile yokudla akuyona kuphela inani ukudla washisa, kodwa futhi ezihlukahlukene zalo. Kule ngxenye sizoxoxa imithetho kufakwe supply yobisi avalele-free iphalishi imodi.

Kufanele kuqashelwe ukuthi iphalishi isiqalo-ukondla kungcono eduze engu-izinyanga eziyisithupha ingane. Lena inkathi lapho uyazi ukuthi zemifino nezithelo puree, ngakho avalele-free iphalishi noma ubisi ngeke ukulayisha umntwana. wokudla yakhe yokuqala kufanele ibe irayisi, ngoba kugaywe kalula futhi akusho baxabane nomzimba. Khona-ke zonke izinsuku eziyisikhombisa ekudleni kungenziwa isabalalise ngokwethula izinhlobo ezintsha okusanhlamvu: nokunye okufana nokolweni, i-oats kanye nabanye. Ukuze uthuthukise ukunambitheka, kulobu budala kakade bavunyelwe ukwengeza ibhotela noma nemifino uwoyela, futhi kungenziwa kuphekwe ubisi. Qala ukusuthisa iphalishi kangcono nge izingxenye ezincane, kancane kancane zandise izinto kubo. Ngakho, ekupheleni kwezinyanga eziyisithupha ubudala kufanele kube kufika ku inani ngayikhulu namashumi ayisihlanu amagremu.

Nge ukukhula kwengane kanye Ushintshe imenyu yayo, ngakho avalele-free iphalishi kancane kancane kulekelelwa ukudla entsha.

Ake sihlolisise ngesikhathi okusanhlamvu bafunde ukulungiselela yobisi umntwana ubisi iphalishi.

iresiphi Okokuqala kuyoba irayisi iphalishi ubisi.

Ukuze ekuwulungiseleleni iyadingeka: Amathathu amagremu elayisi, amagremu amahlanu e-bhotela, ngayikhulu namashumi ayisihlanu amagremu ubisi, amagremu ezingamakhulu amabili amanzi, eziyishumi amagremu ushukela isiraphu, ezintathu amagremu kasawoti.

Okokuqala kumele kahle wageza irayisi, uwathele kuso futhi uthele lemali ebekiwe yamanzi abandayo. Ukubeke on umlilo omncane imizuzu engamashumi amane nanhlanu, ukuqedela ukupheka.

Irayisi deda, uthele ubisi hot kodwa hhayi ebilisiwe, ivuse futhi futhi ukusula ukuthola mass homogeneous.

Ingxube kwaphumela kumele uthele ushukela isiraphu, engeza ubukhulu eshiwo usawoti futhi agqoke sikaphalafini imizuzu embalwa.

Ukulungele ukunambitheka irayisi iphalishi ne ibhotela uhlanganise kahle. futhi pureed apula kungenziwa added for ukunambitheka kanye ukunambitheka evelele.

Baby avalele-free iphalishi - kungcono futhi ngesisekelo ekudleni ingane. Ngakho-ke, iresiphi yesibili - iphalishi nokunye okufana nokolweni ibhotela.

Ukuze silungiselele udinga: yikhulu amagremu nokunye okufana nokolweni, amagremu ezingamakhulu amabili amanzi, amane amagremu ibhotela, eziyishumi amagremu kasawoti.

Ukuze uqale ukugeza izikhathi eziningana nokunye okufana nokolweni, kuze amanzi luqhubeke.

On umlilo omncane ukubeka ebhodweni amanzi, engeza usawoti kanye thumba ke. Uma amanzi amathumba, uthele wokudla. Shiya ukupheka cishe imizuzu engu-amabili, ungakhohlwa ugovuze kuze iphalishi is hhayi wokushiswa.

Ngo isidlo esiphelele ukwengeza ibhotela, uhlanganise kahle. Cover ngesivalo, akwenze kube khona kancane, futhi selehlile.

iphalishi Dairy-free ingalungiswa hhayi kuphela ukusetshenziswa nokunye okufana nokolweni. Sinikeza iresiphi yesibili iphalishi ngaphandle ubisi - oatmeal kwi decoction ezithelweni.

Ukulungisa edingekayo amathathu amagremu oatmeal, amagremu angamakhulu amathathu izithelo umhluzi, amane amagremu ibhotela, ujamu noma iyiphi nesinamoni.

Ukuqala umlilo omncane kufanele sibeke decoction ezithelweni. Kufanele ubilise.

Ngenkathi decoction emi phezu hob, kubalulekile ukuba ugaye oatmeal. Ungasebenzisa grinder ikhofi.

Lolu ketshezi uqala ubilise kakhulu ngobumnene epanini engeza cereal nepepper ugovuze ukuthola ingxube homogeneous. Ngemva ikhava bese ushiye on ukushisa low imizuzu eyishumi kwaze kwaba ibhali usulungile.

Ngemva kwesikhathi esithile, ususa emlilweni, engeza ibhotela, ujamu noma nesinamoni, uhlanganise kahle futhi ushiye sokunika zisesimweni ezimboziwe epholile kancane.

Izithelo zezinkambi, okuyinto ingena esikhundleni ubisi, kulula ukulungiselela.

Lokhu kuzodinga iyiphi izithelo ezomisiwe, zazo zigcwele amagremu angamakhulu amane amanzi abilayo. Umthamo nge uketshezi ukushiya ebusuku futhi ekuseni ungaqala ukupheka wokudla zakho ozithandayo.

Bon appétit! Futhi akubandakanyi kuphela iphalishi avalele-free on the imenyu!