Yini ukupheka ithanga

Ithanga nguye yemifino isiko, okuyinto uyakwazi yizicukuthwane ukuma nombala walo ukugqama sicela ubheke cishe wonke umuntu. Iqukethe amaminerali namavithamini kwenza kube umkhiqizo isetshenziswa imenyu vitamin kanye ekudleni nsuku zonke. Futhi-ke, ukukhetha ocebile izitsha kusukela kule isiko ngeke nje ujabulise kodwa umxhwele umuntu ngamunye. Kulesi sihloko, sizokubonisa ukuthi ukupheka ithanga.

Mangithi ukuthi lokhu zemifino izitsha olungiselelwe lokuqala, amazambane abondiwe, nososo kanye nama-dessert, casseroles side izitsha, ezihlukahlukene namakhekhe. Lenza kahle ezihlukahlukene okusanhlamvu, okusanhlamvu, inyama, ubisi namaqanda. Ithanga futhi singasebenza njengesisekelo esiqinile sokufinyelela isidlo ehlukene: kuphekwe kuhhavini, it is wakhonza imifino okubabayo, amakhambi, izinongo noma nososo.

Cabanga ngalokho ukupheka ithanga.

1. Isobho.

Izithako: ilitha umhluzi yemifino, ezintathu amazambane, amagremu angamakhulu amane ithanga nahlanza, eziyikhulu amagremu of isipinashi, omunye isibani, anamanci mahlanu amagremu ubisi non-fat, amafutha omnqumo, usawoti, pepper omhlophe. Ukugcwalisa: ibhotela, upelepele obomvu, weparmesan ushizi.

Amazambane uthathe cubes, onion oqoshiwe futhi Passer ke emafutheni omnqumo. Lungiselela ithanga: okokuqala zihlanjululwa kusukela imbewu kanye isikhumba, bese fake nquma bese wengeza kuya amazambane kanye anyanisi. Lapho imifino kancane kuphekeke, bona uthele umhluzi nobisi, usawoti bese ukuphela imizuzu engamashumi amane on ukushisa low.

Phakathi naleso sikhathi, isipinashi abilisiwe (for ngomzuzu owodwa wafaka amanzi abilayo), bakhe Ufaka endaweni colander, ostuzhivayut futhi amaqhafuqhafu oqoshiwe. Ayoliswe amafutha omnqumo, enezele isobho, pre-usawoti kuso.

Lapho isobho amathumba, ke pepper, ufafaze weparmesan ne bhotela, vukuza on a grater indawo.

2. Cook ithanga in Batter.

Uma kuphakama umbuzo, yini ukupheka ithanga, ungasebenzisa lokhu iresiphi. Indishi Kuyophumela ethubeni eqotho, okunempilo, futhi okubaluleke - okumnandi.

Izithako: eyodwa kg uhawukele, amaqanda amane, amagremu ezingamakhulu amabili ubisi, ezintathu wezipuni kafulawa, nosawoti.

Ithanga bahlanza, ukugeza oqoshiwe tincetu eside ke Passer in ibhotela. Ngemva kwalokho, lungiselela Batter. Ukuze wenze lokhu, uhlanganise ubisi, ufulawa, usawoti kanye namaqanda. Izingcezu nemifino bacwilisa ku ingxube kanye ethosiwe emafutheni. Ukhonza njengomdala Hlobisa, ngaphambili wafafaza amakhambi oqoshiwe. Futhi uma Batter ushukela nesinamoni isidlo abafafazwe ushukela oluyimpuphu, kuyoba ngokuzenzakalelayo babe dessert.

3. Bhaka a ithanga: pancake.

Izithako: amagremu zezinkomo ezingamakhulu amahlanu ithanga nahlanza, nezinkezo ezintathu ushukela, amaqanda amabili, amagremu ezingamakhulu amabili ufulawa, soda nosawoti.

Ithanga deda on a grater, engeza amaqanda, baking soda, usawoti, ushukela kanye ufulawa bese uxove inhlama viscous. With pancake spoon ukusakaza epanini, lapho uwoyela is batheleka pre futhi ethosiwe imizuzu ezintathu ohlangothini ngalunye. Pastries ukhilimu omuncu.

Ngakho, lapho kuphakama umbuzo yini ukupheka ithanga, ukusebenzisa iso lakho lengqondo, ngoba lo mkhiqizo is kuhlangene cishe wonke umuntu. It kungenziwa abilisiwe, iyisitshulu, wabhaka ethosiwe, kanye pickling futhi nje ukudla okuluhlaza, engeza apula kanye izaqathi. Kunjalo izitsha ezivela kuwo bathole usizo, esihlwabusayo futhi elimnandi.