Zonke izifo izinzwa? Ingabe izinga lokushisa yenyuka isimiso sezinzwa?

Ingabe kuyiqiniso ukuthi zonke izifo izinzwa? Akekho kuyowamangaza yokuthi izifo eziningi ehlobene isimo isimiso sethu sezinzwa, kanye kuswelekile kakhulu ukuba kube novalo, kulapho umzimba aze angezwakali. Namanje imisebenzi ngokunqoba kwamaGreki asendulo, kuhlanganise uHippocrates bahlakulele umqondo izinguquko emzimbeni ngaphansi kwethonya umphefumulo. Usosayensi lwanamuhla kahle onjani ukucabanga, futhi kanjani etulweni okuvela izinguquko kungenzeka emzimbeni ezaziwayo.

Ingabe izinga lokushisa yenyuka isimiso sezinzwa? Kulesi sihloko uzothola impendulo yalo mbuzo.

Ubudlelwane phakathi izinzwa izifo

Iqhaza okuholela emzimbeni eyabelwe isimiso sezinzwa, okuyinto inethonya ezibalulekile iziphathimandla. Ngakho-ke, uma isimiso sezinzwa ehluleka, umzimba waphawula izinguquko ukusebenza, isb. E. Kukhona izimpawu yesifo.

Yimiphi imiphumela yokucindezeleka ukuba umzimba womuntu? Izimpawu ukungasebenzi isimiso sezinzwa kungenzeka iziyaluyalu ukusebenza kwamaphaphu, okuyinto avele njengoba ukuluma, ukungakhululeki, izinguquko ongaziwa futhi ebonakala kwenja okuphawulekayo umsebenzi uhlaka. Kulokhu, ochwepheshe abakwazi ukubona lesi sifo futhi ukubeka ukuxilongwa ethize. Ngakho ngokuvamile lapho isimo esinjalo sitholakale emizimbeni neurosis.

Neurosis iyisifo ezinzwa ukuthi kwenzeka ngenxa ukungakwazi komuntu ukuzivumelanisa esimweni esithile, ukuze izimo ukuthi ungaphenduli imibono yakhe. Ezimweni ezinjalo, ikhanda, a umuzwa yinhlama emphinjeni, ubuthakathaka, ubuhlungu enhliziyweni, isicanucanu liphuma khona. ukusabela okunjalo isimiso sezinzwa aquleke futhi kabuhlungu. Kodwa akulona ayinangozi ngakho, kodwa kunalokho, kungabangela izifo okukhulu okuqhubekayo.

Ngaphezu neurosis sitho, lapho neurosis akahlanye. ukuhlukumeza okunjalo kubonakala isifiso ukuheha ukunaka yena. Lolu hlobo ithuluzi zokukhwabanisa. In iziguli nge izimpawu ezifana ukukhubazeka we izingalo nemilenze, ubuhlungu noma isiphi isitho, ukuhlanza kanye nokunye.

Imiphumela yokucindezeleka emzimbeni, ngeshwa, esidumazayo. It kungase kubangele ezinye izifo: isifuba somoya bronchial, umfutho wegazi ophakeme, ukuhluthuka wamathumbu syndrome, ikhanda, isiyezi, dystonia semithambo.

Kanjani imizwa ezithinta umzimba?

Ingabe singasho ukuthi bonke yezifo izinzwa? Track umthelela izinzwa emzimbeni kungaba isibonelo esilula. Ake sithi umuntu into ezicindezelayo, ke usesimweni ecindezelekile, futhi kuyaqabukela uyamamatheka. Isikhathi salesi isimo - ngesonto. Lokhu kuyoholela ekuthuleni yokuthi ingqondo uqala bengasabeli kahle lesi simo. Kodwa ekugcineni ngeke kuphulwa ukusebenza komzimba, izophinda ecindezelekile. Njalo voltage asihole amabhlogo kwemisipha, futhi kamuva - nezifo.

Lokhu kubangelwa ukuvela izifo, kanye izimila iyisimo unomphela intukuthelo, hhayi kuphela umuntu kwabanye, kodwa futhi yena. Isimo lokho okubizwa ngomlobokazi ukuzibeka icala iyona erosions imbangela kanye nezilonda futhi iyahlaselwa kukhona izitho ababuthakathaka kakhulu futhi abasengozini.

Izifo ezibalwe ngenhla - lokhu akulona uhlu oluphelele izifo ezenzeka ukucindezeleka kamuva. Ingabe izinga lokushisa yenyuka isimiso sezinzwa? Yebo, iningi izifo kungenziwa ephelezelwa imfiva.

Kungani lokushisa lomzimba liyaphuma ngenxa izinzwa?

Ingabe izinga lokushisa yenyuka isimiso sezinzwa? Yebo, ikakhulukazi okushisa aphakeme kuholele esimweni esicindezelayo. Lezi zihlanganisa isimo sezulu esingalawuleki, endaweni yomsebenzi, ukuphila kwansuku zonke, noma yimuphi umcimbi okuthakazelisayo. Umzimba iphendula izinguquko futhi izimpawu zibonakala, ngokuvamile iphutha for umkhuhlane noma okunoshevu: kukhuphuke izinga lokushisa (37.5), ikhanda, crisis inhliziyo noma abanomfutho wegazi ophakeme, isicanucanu, yisisu. Empeleni, lokhu uphenyo futhi overvoltage ukuphendula okuvikela umzimba.

Kodwa akulona nezimo ezicindezelayo kuphela avuse imfiva. On umzimba zibulale imizwa. Izimpande ngemishophi baqamekela izikhalo, ukwesaba uzizwa ukuba, yokuzingabaza, ukukhathala ukucasuka. Awukwazi ukuvumela imizwa zinqwabelana, banayo ukuthola indlela yokuphuma, kungenjalo bayokudla kuholele self-ukubhujiswa emzimbeni. Lapho imizwa engakhi kokuqala ukuphazamisa ukusebenza zonke izinhlelo, imfiva (37.5) iyona isignali kuqala ukuthi umzimba waqala behluleka.

Ngubani Lesi sifo siphatha kakhulu ezifweni e isimiso sezinzwa?

Abantu abanomdlandla, is aphumayo, nezimo, ukuphendula iqondiswe kwangaphandle, sizibonele imizwelo ebuhlungu kanjalo njengoba ubudlova, umbango, umona, inzondo. izimo ezicindezelayo isigaba ezifanayo imbangela yesifo senhliziyo kanye uhlelo senhliziyo nemithambo yegazi, i-angina, isifuba somoya, migraines, umfutho ophakeme wegazi, inhliziyo isigqi thuthuva. Baphinde babe izinzwa imfiva.

Kubantu, ukusabela okufanayo akancike iqondiswa ngaphakathi. Baqhubeka konke yena, buthelela emzimbeni yokuthonywa imizwelo engakhi ngaphandle sivumele nabo ophumayo. Abantu abanjalo kungenzeka ukuthuthukisa isifuba somoya, izifo ukusebenza isimiso sokugaya ukudla bungene, isb. E. izilonda, erosions, nesifo, ukuqunjelwa, futhi ukuqunjelwa.

Kungenzeka yini ukuvimbela isifo phezu izinzwa?

Yiqiniso, okuvela kuyo izifo ezibangwa angahlangani isimiso sezinzwa, zingagwemeka. Ukuze wenze lokhu, okokuqala, kudingeka zonke izindlela ukugwema izimo ingxabano. Akubalulekile ukudala siqu sakhe somzimba wakhe kungcono esimweni esicindezelayo.

Ezimweni lapho isikhathi eside umzimba lilawulwa yokuthonywa imizwelo engakhi futhi ezicindezelayo isimo usizo kungaba sokusebenza kwengqondo abanolwazi.

Indima ebalulekile udlalwa ngu Ukuphumula nokulala enempilo. Vikela umzimba esusela uhlobo ngokomzimba nangokwengqondo usizo ukuze khona eside ongaphandle, ushintsho kwenkundla kanye, yebo, kuyiphupho esingekho ngaphansi kwamahora angama-8.

Ngokukhethekile kufanele kukhokhelwe isimo isimiso sezinzwa, ukuze luqine.

nokuqinisa nezinzwa

Uma uqiniseka ukuthi isifo sakho - yokusabela kuya ukucindezeleka, kubalulekile ukuletha impumuzo ukuze. Kukhona amasu amaningi ukuthi kungenza kube. Lezi zihlanganisa i-yoga nokuzindla. Bavumela ukuba uvumelanise isimiso sezinzwa, khulula ukungezwani.

Ayikho ngaphansi abaphumelelayo imisebenzi yokudala ezivumela abaleke nakho, nemicabango kanye nemizwelo kubangele ukuze. Lokhu kungaba ngenalithi, imidwebo. A nomphumela ezuzisayo phezu izinzwa has a ukulalela elimnandi umculo, ukubukela amabhayisikobho, into abawuthandayo.

isixazululo izidakamizwa

Ingabe izinga lokushisa yenyuka isimiso sezinzwa? Usuvele ukwazi impendulo yalo mbuzo. Nanoma Ubuhlungu emzimbeni ilwe, singeke zonke ride. Ukubhekana nezimo ezicindezelayo, imithi eminingi esetshenziselwa izidakamizwa ukucindezeleka kanye ukucindezeleka. izinzwa Calm nesimiso sezinzwa ingaqala nokusetshenziswa imithi kokuba sizole. Lokhu chamomile izimbali, Mint, willow-imbiza, peony, borage, motherwort.

Mayelana impilo yakho ngendlela efanele. Hlala uphilile!