Impilo, Izifo nemibandela
Angikwazi ukuya ethoyilethi endaweni ngaphezulu - kuyini?
Ngiyavuma, hhayi kaningi kakhulu uzwa ephuma kumngani noma isisho isihlobo, izinkinga wokugaya ukudla, angikwazi ukuya ethoyilethi enkulu. Phakathi naleso sikhathi, uyisicefe efana ukuqunjelwa, mathupha abaningi ajwayelekile. Leli gama libonisa ukuthi kwakunethempeli nobunzima noma ukungabi oluphelele izenzo sokuzikhulula. Ngokuvamile, isifo kuhambisana ukwehla kwenani indle kanye nokuhlukumezeka ngesikhathi sokuzikhulula.
symptomatology
Iziguli eziningi abaphethwe ukuqunjelwa, ukukhononda ukungakuthandi ukudla, ubuhlungu bekhanda, ukukhathala njalo, uvalo futhi imisipha analgesia. Abanye abakwazi ngisho ukulala ebusuku. Uma ukuya endlini encane ngendlela ngaphezulu umuntu akusebenzi amasonto amaningana, noma ngisho izinyanga, kuthinta isimo zesikhumba sakhe: iba phuzi, ekubeni buthuntu, ezomile futhi okungenamsoco ngifuna. Ngaphezu kwalokho, ukuqunjelwa kungase kubangele ukuthuthukiswa hemorrhoids, futhi lesi sifo kubangela abantu usizi okuningi.
Njengoba ojwayelekile, ubani uyakhononda: "Angikwazi ukuya ethoyilethi endaweni ngaphezulu" kuyindlela okungalungile zokuphila. Zingase zingaphumi ukudla okusheshayo, inyama izitsha kanye ngokuvamile oily futhi izibiliboco ekudleni kwakhe. Futhi umsebenzi kungenzeka is ihlezi ikhompyutha. amahora ezingavamile lokuphumula kahle umuntu othile ngokuvamile uncamela ukuchitha hhayi uhlobo nabangani, phezu kombhede kanye incwadi. Ngaphezu kwalokho, imbangela ukuqunjelwa kukhona ukucindezeleka njalo. Ngakho uma ufuna ngeke aphinde ukukhuluma kudokotela: "Angikwazi ukuya ethoyilethi endaweni ngaphezulu" - Ungeqisi it, awalwi izingxabano ezingadingekile, gwema nezimo ezicindezelayo.
isimiso sezinzwa
Uma enkingeni yakho ekugayeni ukudla esiswini ngandlela-thile ezihlobene isimo isimiso sezinzwa, kutuswa ukuthatha laxatives , kanye sedatives herbal - ngokwesibonelo, bendabuko tincture valerian.
odokotela iseluleko
Umuntu kumelwe amane athi uchwepheshe: "Angikwazi ukuya ethoyilethi endaweni ngaphezulu" - waphonsa amathiphu eziwusizo. Ngokwesibonelo, udokotela uyoncoma ukuthi azikhulula nsuku zonke ngesikhathi esifanayo; ungachithi sasendlini encane imizuzu engaphezu kwamashumi amabili - kungakhathaliseki niye nafinyelela yi noma cha; hhayi nokuqhuba kanzima kakhulu. Konke lokhu kwenza umqondo. khona njalo ethoyilethi ngokushesha noma kamuva, Bayoba reflex moya, namathumbu ziqala ukuba akhishwe ngokushesha.
ukudla
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