Black isithombo. ukupheka zokupheka

Esikhathini sethu, lapho umhlaba wonke 'ayegcwele "nge-nitrate, isithombo, ayikwazi ukudonsa wabayisa uqobo, kungaba kubhekwe omunye ukudla eyigugu kakhulu futhi ayinangozi. Izitsha, okuhlanganisa black isithombo zokupheka nalo - okokuqala salads.

Carrot isaladi nge isithombo

Isithombo kanye izaqathe ezine uthathe tincetu nomzimba omncane, engeza usawoti, engeza ambalwa spoonfuls of ukhilimu omuncu, ivuse, bendlale slide endishini isaladi futhi uthele esincane ukhilimu omuncu phezu. Zenani elikhulu ukuthi akudingi ukwelashwa ukushisa imifino efana like black isithombo. Ungadliwa uvumele ukupheka ukudla obiyelweyo ngokukhethekile.

Salad nge isithombo

Black isithombo 400 g fake uthathe tincetu noma emapheshana, usawoti, bese exutshwe anyanisi oqotshiwe, sunflower yokugcwalisa uwoyela. Ungakwazi ukulungiselela lo isaladi esikhundleni anyanisi kanye anyanisi oluhlaza (ezine - izingcezu ezinhlanu). Kulokhu, kufanele kube ukhilimu omuncu ne imayonnaise uhlanganise kahle.

Coming up isidlo black isithombo, ungakwazi ziphuphe ngendlela othanda ngayo, ngokuhlanganisa ngayo imikhiqizo ehlukene.

isaladi abukhali

izingcezu ezimbili izaqathe fresh futhi radishes uthathe izicezu eside, sibeke epanini, uthele phezu ngesipuni uviniga, usawoti kanye noshukela zingezwa. Ngo phakathi slide isaladi wathela phezu ingxenye yesine ka spoon emhlabathini pepper (futhi omnyama, futhi abomvu). Khona-ke ukufuthelana kakhulu ezine wezipuni zamafutha yemifino, bona wawathela pepper, ibangele ngokushesha isaladi in a motion isiyingi, isivalo eduze futhi ushiye imizuzu eyishumi nanhlanu. Khona-ke sehla kube ukusakaza endishini isaladi futhi bahlobise.

Salad "Chudesnitsa"

One piece isithombo kanye izaqathe amaqhafuqhafu wagcoba, oqoshiwe engamakhulu amagremu iklabishi. apula amabili sibe yimichilo, ubaleka ezimbili spoonfuls of kukuruzka okusemathinini, zonke exubile, engeza usawoti, ufafaze pepper, uthele imayonnaise ukuhlobisa.

Nge inyama, futhi, ungenza ukudla ethakazelisayo evela kumfundi isithombo. zokupheka Simple.

Salad kusuka isithombo ne inyama

A isithombo sibe yimichilo nomzimba omncane, engeza usawoti, engeza amagremu ezingamakhulu amabili inyama abilisiwe, futhi sibe yimichilo, ezine wezipuni uphizi oluhlaza futhi sigcwale wezipuni eziyisithupha ukhilimu omuncu.

I salads nezinhlobo ezithile zezinhlanzi uya black isithombo. Ungadliwa belulekwa ukusebenzisa in the main Alaska Pollock nezibopho. Geza 700g umucu, uyakwesula ngayo napkin futhi sibe yimichilo, kancane ufafaze uviniga, engeza ezimbili spoonfuls ushukela, ambalwa tipunu usoso wesoya, usawoti uhlanganise kancane. Beka ukuze marinate amahora amane ngaphansi lid uphawu. isithombo amabili anyanisi, izaqathe eziyisithupha ikhasi fake usike zibe emapheshana, inkathi ngosawoti, ushukela kanye bahlanganise izandla zakho kuze kube ijusi is hhayi kuqokonyiswe. Imifino ugcwalise ezimbili wezipuni soy sauce, futhi ushiye marinate amahora ambalwa. Ngemva kwalokho ukuxhuma imifino nenhlanzi. Ungahlukıselana Ne kubo ochotshoziwe garlic (ezine - tincetu eziyisithupha), isigamu isipuni phansi coriander, emhlabathini pepper ukunambitha (kanye obomvu, futhi omnyama). ukushisa okuningi ukuthosa pan ingilazi amafutha yemifino, uwathele phezu isaladi uhlanganise kahle. imizuzu emithathu isaladi kufanele abonakale ngaphansi lid ivaliwe. Khona-ke aphinde kubalulekile uhlanganise uphake.

Okusuthisayo futhi engavamile uphendulela isithombo isaladi ne cottage shizi. Wagcoba nge 200 of isithombo, nosawoti yalo ixubene esilinganayo elibilile ubisi ushizi, okwakubekelwa triturated nge ezine pre-ayisikhilimu nezinkezo. Bese wengeza ambalwa spoonfuls of ochotshoziwe ziyadliwa izikhwebu futhi ugcwalise nge ushukela. Abantu bayakubona ukuzila ukudla, ngokuvamile kuyasiza out black isithombo zokupheka okuyinto zahlukahlukene kakhulu. Abakwazi uzilungiselele, isibonelo, ewusizo isithombo isaladi nge walnuts. Omunye isithombo kanye izaqathe steamed amaqhafuqhafu Tinder. nati Kernel nambili futhi ezine clove sikagalikhi yashaya ngamandla. Zonke kuxutshwe. Thela ijusi lukalamula, lalamula elikhuhluziwe futhi yashaywa futhi ngobumnene enyakaza.