Coffee ginger: Izibuyekezo unciphile nalabo badumazeke kule ndawo kwesisindo

Namuhla, ku-athikili yethu ku-kwesisindo bekuyobhekwa njengento ethandwayo phakathi abaningi neminye ikhofi obuluhlaza ginger: Izibuyekezo isiphuzo kunalokho eziphikisa - umuntu elikushoyo ngalo njengoba panacea esisiza isikhathi esifushane ukulahlekelwa inombolo enkulu ngamakhilogremu, umuntu, kunalokho , usebenzisa kabi kakhulu lesi sakhiwo, ethi isiphuzo kuyinto engenamsebenzi ngokuphelele futhi, ngaphezu kwalokho, akuphephile emzimbeni. Ake sithole ukuthi kwakungani, okubi kakhulu noma ngempumelelo ikhofi green.

Kungani ungakwazi ulahlekelwe isisindo ngokudla ikhofi kanye ginger

Izibuyekezo Umzimba wami unciphile, labo aseke ayisebenzisa lesi siphuzo amasonto amabili, inyanga, ingxenye enkulu omuhle: ikhofi muhle ngokwanele kusiza ukunciphisa umzimba eyengeziwe noma kunjalo azizwe ubungqabavu kusukela ekuseni kakhulu kuze kube sebusuku, futhi baphuze benenkinga esesuthi ngokweqile. Leli qiniso akumangalisi - lichaza ekwakheni izinhlamvu zekhofi, ngaphezu eziningi amavithamini kanye ukulandelela izakhi ezidingekile sonke, kukhona chlorogenic acid - ukuthi kuthinta ukusheshisa umzimba. Qaphela: ikhofi Green ne-ginger usizo kunamathuba amaningi okuthi uma usunayo ukulandela ukudla noma ikhalori okuqukethwe ukudla okudlayo ongaphakeme ngokwanele, futhi uma njalo wahlanganyela ukuqina bese bagcine isimiso sansuku zonke.

Indlela yenza ikhofi obuluhlaza ginger: evuselelayo isiphuzo iresiphi

Odokotela musa batusa ukusebenzisa ngaphezu 2-3 izinkomishi ikhofi ngosuku, kuhlanganise green. Ukwenza kube ngokuvumelana nemithetho, thatha isipuni ubhontshisi, ugaye nabo grinder ikhofi elinamandla (e evamile kuyoba nzima ukwenza, t. Ukuze. It unroasted zekhofi unamandla kakhulu), futhi ukwenza okuholela izinto zokusetshenziswa noma Cezve frenchpresse. Ngokwesilinganiso, nendebe udinga ukuthatha 2 amathisipuni ikhofi kanye mayelana inkomishi yamanzi. Uma upheka niqaphele ukuba hhayi niphuza abilisiwe - ukususa amabhodwe kusukela isitofu, lapho kuphela ngeke Bubbles ezincane avele phezu ikhofi. Ukuze amanzi frenchpressa kufanele kushise - 90 degrees, ukubila akudingekile ukuthatha. Vele uthele ikhofi kanye ukunikeza phisa kancane. Yiqiniso, ushukela nobisi ekudleni akudingeki ukuba baphuze. Uma kakhulu udidekile ukunambitheka umkhiqizo, ungakwazi ukwengeza nesinamoni, phansi clove, noma kalamula kancane. Uma ungenalo contraindications ukusetshenziswa ikhofi, futhi oluhlaza, futhi ngokuvamile akwenzi ukulimaza impilo yakho, kodwa uma uzizwele izakhiwo zalo ezehlukile, umbuzo omkhulu - ubhontshisi unroasted, ngokuvumelana izimpendulo ezingafani futhi bavame okuphambene ngokuphelele ngalo, it inomthelela umehluko ku abaphendulayo.

Coffee ginger: nobufakazi nalabo asebekwenzile unciphile sibonga isiphuzo

Abathengi bathi 2-3 izinkomishi oluhlaza ikhofi odakiwe ngelanga, nosizo ukulahlekelwa 2kg ngeliviki. Imiphumela ye-uze uwaqede izinsuku ezingu-30 futhi lihlaba umxhwele: ngokuvumelana izitatimende lwamanye abaphendulayo, kungakapheli nenyanga ekuphathweni nsuku zonke umuntu walahlekelwa no-5, 7, futhi kakhulu ngendlela 10 kg. Kodwa ezimweni eziningi, ukuncipha akangenanga imininingwane mayelana nokuthi nokulahlekelwa okunjalo osindayo mass umzimba kuholele ukuphuza ikhofi kuphela (imikhuba okusho ukudla akukashintshi futhi abaphendulayo badla njengenjwayelo) noma izinqubo okumelwe kusetshenziswe njengezaba izindlela ezingeziwe parallel abagcina kakuyu- noma ukudla okunama-kilojoule amancane.

Coffee ginger: ukubuyekezwa labo abaphuza awazange asize

Kunzima ukuthola ikhambi ukuthi kuzosiza ukunciphisa isisindo, uma ungenawo ukushintsha uhlelo lwakho amandla. Futhi ikhofi kanye ginger: akuyona elinguzifozonke lazivulekela futhi kusiza kuphela uma uyisebenzisa ihambisana ongaphakeme ikhalori yokudla. Ungathola ukuthi omubi impendulo ikhofi green ne-ginger ishiywa ababeyisebenzisa babethanda ibe njani njengoba eziyisisekelo ithuluzi kwesisindo. Ake ucabange ngako, uma ukudla kwakho luphezulu kakhuluu kilojoule, iqukethe eziningi amafutha kanye carbohydrate elula, akekho izidakamizwa, imithi noma ibhekwa njengengxenye yokudla okunempilo ngeke kakhulu kusheshiswe umzimba nokusiza ulahlekelwe semali amakhilogramu. Phakathi kwezinye izinto, abathengi uzophawula ngempela ukunambitheka elibuhlungu isiphuzo, kanye intengo yayo kuqhathaniswa okusezingeni eliphezulu - ezinye izinkampani Badayisa ngamanani aphansi ikhofi obuluhlaza ginger, ngentengo yalo yisilinganiso ruble 900-1200 iphakethe ngalinye. Ngakho-ke, ngaphambi kokuthenga okusanhlamvu, cabanga ukuthi ukudla okudlayo abadinga yimuphi anezele, noma ungenza indlela yakho siqu ukuze ulungise ekudleni kwakho kanye nokucindezeleka ukuthi Kilos ziyohamba ngaphandle izithasiselo ezibizayo.