Weight Loss Imikhiqizo: Indlela hhayi ukulimaza ngokwakho

Ukukhuluma amathuluzi elisetshenziselwa ukunciphisa umzimba, iningi lethu ngokushesha ukucabanga amaphilisi ngempumelelo ezokwenza ngokushesha futhi ngaphandle kobuhlungu ukubabulala Kilos owengeziwe futhi engenzi ucede ngokwaso ukuqina ezinzima imikhawulo ekudleni. Eqinisweni iyiphi amaphilisi ezikuvumela ukulwela ngokuvumelana bobunjwa, babe kuphela umphumela eyengeziwe, njengoba engekho izindlela bakwazi neqhaza ekulahlekelweni Kilos ngaphandle kwemikhawulo ezithile nemikhawulo ekudleni. Noma kunjalo, kuyasiza ukuqonda ukuthi yini neminye yesimanje usithembisa emakethe ezifuywayo international.

Izinkampani ezithaka amakhambi zinganikela lokhu ngaphezu izidakamizwa usuku lonke abafisa ukuthenga i-tablet, lapho unekhono Zinciphisa isifiso lapho kuthathwe njalo. Uma unquma ukuthenga neminye amaphilisi, khumbula ukuthi akuwena othwala kungenzeka athole imithi ukuthi sizothinta izikhungo zobuchopho, ekunciphiseni isifiso bazogcwalisa esincane ukudla ngokushesha ngangokunokwenzeka. Nokho, kufanele inake ukuthi iningi izidakamizwa okuhloswe ngaso abacindezela esesuthi, nethonya evelele psychotropic, okuholela ukuvimbela ukuthengiswa kwabo. Izidakamizwa nephephile ku namuhla neyaziwayo ngokuthi "Xenical" futhi "Meridia", zitholakale ngokukhangisa ukufinyelela ngokuphelele khulula. Lezi neminye zomthetho ngokuphelele, kuyilapho abanye kungatholakala kuphela emakethe "black", nokusetshenziswa amaphilisi abangaziwa kungaholela kona kuletha imiphumela emibi kakhulu. Kodwa ungakhohlwa ukuthi izimali olubalulwe ngenhla isisindo ukulahleka kungaba uyibize ngokuthi ephephile ngokuphelele, ngokufanele, kumele sisebenzise kuphela esimweni lapho kudingeka sibe ukukhuluphala ezinzima. Ngaphezu kwalokho, izidakamizwa kungehlisa esesuthi, kuthiwa i-guarana futhi ikhofi based lapha Ungahlanganisa izidakamizwa e-green tea, okuyilona elisebenzayo futhi bakwazi ukucindezela indlala kakhulu.

Ngaphezu izenzo okuhloswe ngaso saturation okusheshayo lemali elincane ukudla, njengoba kukhona ngamaphilisi kungabangela umuzwa yokufakelwa ekugcwaleni. Lezi zihlanganisa yonke imithi ukuthi zisekelwe Microcom ristallicheskuyu cellulose. Nokho, kuhle ukucabangela ukuthi isisu akuyona ayisesemikhulu, futhi ukwehluleka MCC ngeke miss inani lokudla ukuthi ukulayisha kuze ngesikhathi ethola uginindela.

Ezinye amaphilisi zezinkambi zokuhlanzwa komzimba kungaba nethonya neminye. Lezi zihlanganisa neminye njengoba ezikhishwe Senna, horsetail noma bearberry, kuyilapho umphumela sebete ngemuva kwamahora ayisishiyagalombili. Kodwa ungakhohlwa ukuthi ukulahlekelwa isisindo ngesikhathi ukuhlanzwa into ningi than kohliso, njengoba elahleka kulokhu kuphela amanzi angadingeki emzimbeni futhi amile amathumbu fecal.

Babefuna ethile okuthiwa sikaphalafini fat, iningi okuyinto nje zingaba zinhle kakhulu, uma inhlanganisela efanele lokudla ukudla okufanele nokuvivinya umzimba.