Douches, inzuzo kanye nokulimala kusukela ukwamukelwa yayo ehlelekile

Kuyinto imfihlo ukuthi ngemva kosuku olunzima ukuthatha eshaweni ingafaniswa kuphela umoya onika ukuphila emanzini cool ehlane ohangulayo. Ekuseni ngo-inqubo kusisiza ukuba baphaphame futhi bazizwa fresh usuku lonke. Kungani ungenzi ngigeza kuyinto yokuchitha isizungu kujabulise hhayi kuphela, kodwa futhi ewusizo, usolwa impilo? Njengoba Bathi, umzimba ophilile - ingqondo enempilo!

Douches, angasetshenziswa akunakuphikwa, kodwa bambalwa abantu bazi kahle ukuthi kuyasiza. Jets of amanzi ashisayo ephumula umzimba, amakhaza - isitimela kuyaqina futhi ukwandisa imisipha yabo ithoni. Ngaphezu kwalokho, ikhule ezimbotsheni zesikhumba bathambekele ukwandisa ngaphansi Jets amanzi ashisayo, futhi umkhuhlane - kunalokho, kuthiwa ayisesemikhulu, lapho izinhlayiyana isikhumba esifile wageza kalula ebusweni umzimba womuntu. ukuzungeza okuthuthukisiwe nge douche kuyasiza ukhiphe ubuthi umzimba, futhi izinga lokushisa ngokuzumayo eshintsha kusebenze emihle ohlelweni bokuzisholo.

Isikhathi esingcono kakhulu ukwenza umphefumulo onjalo - ekuseni. It lidinga douche, izinzuzo zayo kuyoba Sinemandla ngalesi sikhathi sosuku lapho umzimba lathambisa ngangokunokwenzeka ngemva ubuthongo eside. Qala inqubo ngamanzi Jets efudumele kufanele phansi umzimba kusuka entanyeni, umzuzu, izinga lokushisa ke aphansi ukuze kuphole. Linda imizuzwana engaba ngu-15, bese wenza efudumele amanzi. Kuzoba eyanele ukuphinda manipulation 3-4 izikhathi, kodwa sekugcineni kufanele kube abandayo njalo. Ngemuva kweliviki, ukwandisa umehluko lokushisa mayelana 5, futhi phakathi nezinyanga 2-3 uyoba ukuze umehluko eziphathekayo ukuza. Amanzi ashisayo ngama-degree angaba ngu-45, abandayo - 15-20. Ukusetshenziswa isuka enjalo eshaweni Ngokuphambene zizosebenza.

Iphuzu elibalulekile: musa ukukhipha ikhanda Ngokuphambene eshaweni, ngoba ngisho indoda enamandla ingaba ingcindezi iconsi, yisihlungu noma awe ashubisa umnkantsha. Ngo inqubo ukuthatha eshaweni zashintsha ekubeni unyawo omunye komunye - ningemi, izinyawo kufanele futhi athole isabelo saso zamandla. Ushawa kungaba izikhathi 2 ngosuku, futhi uma uzizwa abandayo okuncane, akufanele kume lapho. Kulokhu, into esemqoka - the njalo-ke yonke into ihamba njenge clockwork, lapho umzimba wakho uvuka ivuka kulokhu kulala kwasebusika.

Douches, inzuzo kanye nokulimala

Ngakho, douches, angasetshenziswa kusobala kusukela ngenhla, futhi uyini douche umonakalo? Ngokwemvelo, ngayine inezidingo zayo wamafutha ngempukane okugcoba, kumayelana futhi sisuke sicabanga isihloko.

Douches kungaletha nje kuphela kukuzuzise uma, njenganoma iyiphi enye inqubo yezokwelapha, ukwenza futhi bengafundile yayo. Umzimba eziningi abantu kuzothatha douche njengoba eziningi ukucindezeleka, ngakho ayevame uzame ukwehlisa wokunganethezeki inqubo ngokuthatha cool, hhayi eshaweni abandayo, okuholela ukuvuvukala imikhuhlane.

Kukhona futhi Izimo kule nqubo. It is nhlobo ukuthatha eshaweni abandayo-hot e izimila ebulalayo, izifo igazi esimiso senhliziyo nemithambo yegazi, thrombophlebitis. Lapho iziyaluyalu cerebral kwegazi, umfutho wegazi ophakeme, spasm semithambo - kuphela emva kwemvume udokotela ukuba khona. It is hhayi Kunconywa ukuba uqale ukuphuza douches cystitis, imfuluwenza, ukuya esikhathini. Qaphela kakhulu, njengoba douche - akuyona inqubo elula, nokho, izinga lokushisa izinguquko eziphawulekayo bangase bangasabeli kahle ezithinta impilo.

Futhi Kwezinye izimo, douches, ukusetshenziswa kwalo uyokufa kanjani umzimba nge ukuphindaphinda njalo inqubo. Khumbula ukuthi impilo yethu, kusezandleni zethu. Ngakho, kungani ungahloli ukuhlanganisa ibhizinisi ubumnandi kule nqubo ye ukuthatha eshaweni nsuku zonke?