Kungani abantu uthele amanzi abandayo? Kungani izinkanyezi wathela amanzi abandayo?

Namuhla, osaziwayo American like crazy. Osaziwayo bebelokhu ngenkuthalo uthele amanzi abandayo. Abaningi bayazibuza ukuthi kungani izinkanyezi wathela amanzi abandayo? Futhi nakhu into: abathintekayo basuke yesenzo, okuyinto sesivele wezwa emhlabeni wonke, obizwa ngokuthi i-Ice Bucket Challenge. Ngokusho imithetho indoda yayo kumele uthele ngokwakho kusuka phezulu kuya phansi ibhakede lamanzi ice, ukubhala le nqubo kuvidiyo futhi ulayishe ku-intanethi. Inhloso yalesi senzo - ukudweba baqaphelise umphakathi ngokungabi iziguli ezingavamile kakhulu kodwa isifo esinganqobeki: yesifo sokuwohloka kwezinzwa nemisipha.

Emhlabeni sihlabani esaziwa wathela amanzi abandayo

Uma ekugcineni kwaba sobala ukuthi kungani osaziwayo wathela amanzi abandayo, e "Ice Bucket Challenge" bafisa ukuthi azoba ingxenye, ngisho ubuntu owaziwa kakhulu. Lezi zilimi zazihlanganisa Dzhastin bieber, Mark Zuckerberg, Tim Awe-Kuk, uBill Geyts, uBarack Obama nabanye. Lo mkhankaso sekuthandwa kakhulu hhayi kuphela e-America kodwa futhi e-UK. Tweet idonse amehlo emhlabeni wonke flashmob Ice Bucket Challenge wathola kuka 140.000 retweets.

Kuyini ukusetshenziswa lukhuni ngamanzi abandayo?

Uma thina umbe ujule, wokuqonda lokho izinkanyezi wathela amanzi abandayo, kuba sobala ukuthi lezo zinqubo kakhulu polzitelno nempilo yabantu kanye usizo ukuze babhekane eziningi izifo, ngcono thermoregulation zomzimba. Le ndlela elasetshenziselwa ukulungiswa zempilo kusukela ezikhathini zasendulo. Yiqiniso, kubalulekile ukuqonda ukuthi ukuze azilimazile, kumele zithobele imithetho eqinile kanye ngokuqinile bayazilandela. Uma kungenjalo, kungenzeka kube nomphumela omubi.

Ukuthululela nge kuso indlela efanele has nethonya elihle zesimiso ngasinye ezimisweni. Ekuqaleni, normalizes umzimba, kokushiya ungakhululekile amafutha ongama bese cellulite. Ngo Folk imithi, kutuswa ethela ekulweni kolwelwesi.

Okwesibili, ne kubanda kakhulu amanzi eqeda ithuthukisa amasosha omzimba. Ochwepheshe Kwakuseshwa ukuqapha ucwaningo, lapho kuba sobala ukuthi ngemva ukwelashwa okunjalo kwezihloko banda e-lymphocyte futhi monocytes.

Okwesithathu, ucabanga ukuthi, lokho abantu wathela amanzi abandayo futhi ukuthi kufanele kwenziwe, kubalulekile uqaphele ngokwami ukuthi tempering kusiza ukuthuthukisa kwegazi. It is a uhlobo lokuvikela nomfutho wegazi ophezulu, varicose emithanjeni nezinye izifo ezingathi sína.

I ukuqina sibe usizo?

Ukuthululela amanzi ice ngokuvamile ngcono isimo zomzimba womuntu: zezimpawu zesifo sokudangala uhambe, ukukhathala iphele. Amanzi abandayo kunomthelela omuhle kakhulu kwezinye izingxenye zobuchopho banesibopho ukukhiqizwa evamile ye norepinephrine, eqinisweni kuyasiza ukunqoba ukucindezeleka.

Namuhla, imithombo eminingi yezokwelapha ukuze umbuzo wokuthi kungani abantu wathela amanzi abandayo, kunikeza impendulo ecacile futhi olubanzi. Ngokusho odokotela, ngenxa ukuncishiswa abukhali kwemisipha Imicu yotshani inqubo ngcono lymph kwegazi. Isimo lishonile kunesikhumba futhi uboya futhi iza emuva evamile. Omunye azizwa kuqubule isibindi, amandla, isimo sakhe saba ngcono. Ngaphezu kwalokho, amazinga ama-hormone yanda, isimiso sezinzwa ubuyela evamile. Yingakho lolu hlobo "elapheke" kuboniswa ngenxa ezihlukahlukene nezifo zengqondo.

Yiziphi Izimo lapho ethela amanzi abandayo?

Qala inqubo umjikelezo tempering is hhayi Kunconywa uma kukhona kokushelela. Kube kuhle bonana nodokotela wakho kuqala. dousing okunqatshelwe, uma ekhona umonakalo emzimbeni ubovu noma ezinye izifo zesikhumba. Ukuba khona-SARS futhi esizwakalayo ukunqabela ukwenza kwakhe plan onjalo.

Labo abathanda, kungani uthele amanzi abandayo, kubalulekile ukwazi lokhu okulandelayo: inqubo is contraindicated kubantu ngeso ingcindezi ephakeme. Ukungasinaki isimo sakho sezempilo kuleli cala, kungabangela lamabutho ngwengwzi. Le ndlela yokwelashwa asifanele labo babe nesifo senhliziyo kuyagcinwa: tachycardia, ischemia, enganele. Odokotela iyakwenqabela tempering umfutho wegazi ophakeme, isifo sofuba asebenzayo, umdlavuza, izifo kohlelo genitourinary. Abesifazane abaveli belulekwa ukuba uthele phakathi nezinsuku ezibucayi.

Izinto ukwazi lapho tempering ngamanzi kwasekuqaleni?

Ngakho ngenxa ngokuthela amanzi abandayo sasikhuthaza, kubalulekile ukuba sifeze inqubo njalo. Uma ngezikhathi skive, izifo ukuthi uwine, ziphinde zikwazi ukwenza ngokwayo wazizwa.

Qala dousing ngokwakho ngokucophelela okukhulu kuyadingeka. Kungcono Yiqiniso, ukuze uqale iphendukele usizo ngomfundisi abanolwazi, ukufunda khona. Ukuthululela izingane ngokuvamile iqala lapho isencane.

Ukuze azivikele imiphumela zokuzelapha, ngaphambili kuwufanele ekutholeni iseluleko lukadokotela. Ngemva kokuxoxa naye mayelana nokuthi kungani uthele amanzi abandayo, futhi uthole izimpendulo ezanelisayo, ungakwazi ngokuphepha uqhubekele Ukuqaphela. Kungcono ukuqala nge ukuqina ngesikhathi efudumele, noma ukuqala ekhaya indawo ayijwayele. Khona-ke umzimba uzokwazi bazivikele ukucindezeleka ezinamandla ezingokomzwelo.

Kufika engcono yokuqala inqubo ethela phansi, bese kancane kancane bathuthele izingalo, intamo endaweni ne emuva naphambili. Ekuqaleni, kuyinto efiselekayo ukuthi izinga lokushisa kwamanzi kwaba ngaphakathi 30 ° C, it is kancane kancane sehliselwe 15 ° C, futhi ngemva habituation yokugcina ongafinyelela afinyelela ku-10 ° C.

Iyini indlela enhle kakhulu yokuba isihloko perfusion?

Umbuzo othi kungani amaMelika uthele amanzi abandayo, isimo sisukile. Njengoba Russian indlela lolu daba? Kufanele ibonise kakhulu. Abantu abaningi Russian baphile ngaphansi isiqubulo esithi "umzimba ophilile - ingqondo enempilo", kodwa ngoba ngabo lolu hlobo "test" nje indlela ukuze uzihlole futhi ngokulinganisa ukuze ngithuthukise isimo sakhe, mzimba wakhe.

Umangele kungani wathela amanzi abandayo, kubalulekile ukufunda indlela ukusebenza kwalesi nqubo. Ngokuvamile, ngaphambi ekuqaleni imisipha efudumele up. Ungenza squats umjikelezo noma yimuphi omunye umzimba. Iziqukathi ngamanzi oyifunayo iphathwa lokushisa ibekwe endaweni ekahle. Amanzi uhambe a ladle futhi batheleka ezindaweni ezihlukahlukene zomzimba. Kufanele siqale izinyawo. Manipulations kuyenziwa ngokushelela. Ekupheleni kwabo Sula ithawula.

Ngokwesiko, imithombo lapho ulwazi olunikezwe ukuthi kungani wathela amanzi abandayo, futhi uchaza ukuthi inqubo kuwufanele ukwenza ekuseni nakusihlwa. Umthamo wamanzi asetshenziswa kungenziwa kancane kancane. Ngemva yokwesaba umngcele lapho ethela amanzi ezingeni lokushisa 10 ° C no-ngezansi unqobe, elingangena ngokuphepha uqhubekele ukugeza emgodini.