E-400 Vitamin: imfundo manual, ukubuyekezwa. Yemvelo vitamin E amaphilisi nge MANJE Ukudla

Hhayi njalo umzimba womuntu uyakwazi ukuthola izakhi ezidingekayo nge yokudla nsuku zonke. Kukhona ezihlukahlukene enkulu izithasiselo begazi, okungase ukugcwala supply ulahlekile izakhamzimba. Ngezinye izikhathi, udokotela angase akuthole isidingo ukubhala out vitamin E-400.

Inani Vitamin E e abantu

Ukuze vitamin E ukusebenzisana umzimba ke kubaluleke kakhulu. Anakho nethonya elihle eziningi imisebenzi yawo ngokupheleleko. Ukuba khona tocopherol ekudleni akuqinisekisi ukuthi kuzoba ngokwanele, ngoba kungenziwa kalula esephetha umzimba. Found in broccoli, apula, amafutha yemifino, kanye neminye imikhiqizo ajwayele ukusetshenziswa. Kodwa kungakhathaliseki ukuthi abantu bezama ukulandela ekudleni kwakho, ngeke siphinde senze i-enhle oyifunayo supply izakhamzimba. ngesilinganiso athile Vitamin kuphela kwakuyozuzisa impilo.

Umthelela tocopherol eliyigugu. Lokhu kungenziwa wehlulelwa ngendlela sakhe ukusho. Vitamin E kubhekwa isifazane. Futhi kubizwa Vitamin wobusha nobuhle. Njengengxenye ye-imikhiqizo eminingi yezimonyo ungakuthola ohlwini izingxenye. Lona omunye wemithombo engcono okunomsoco kwesikhumba.

Ukutholakala tocopherol ngesivinini ephulukisa izilonda kanye nezibazi, futhi zivikela imisebe ultraviolet.

Vitamin E kusiza ukumuncwa uvithamini A, okuyilona elisebenzayo futhi hhayi olungasho okuthile ukuze umzimba.

Ngokusho imiphumela ucwaningo lwamuva luye lwabonisa ukuthi vitamin E kuyadingeka kulabo kudla imali enkulu imikhiqizo inyama. Abantu abanjalo buthelela arachidonic acid, ngenxa yalokho, izinqubo ukuvuvukala ngesikhathi esebenzayo tocopherol ukuntula.

Akukona anqikaze tocopherol futhi amadoda. Akavumeli yokuqothulwa kwanoma izenzo zocansi.

Njengoba izidakamizwa vitamin E ukhona bemvelo zokwenziwa. Ngokungangabazeki, kungcono ukusebenzisa tocopherol zemvelo. Abanye abanikezeli ukunakekelwa kwezempilo ukuncoma ukuthatha vitamin E 400.

izakhiwo awusizo sokulungiselela E-400

Umkhiqizo iqukethe yemvelo vitamin E, futhi inobungako izakhiwo ewusizo. Bangabantu eyisisekelo:

• Umuthi kuyinto antioxidant omuhle. Kuthinta ukukhula radicals khulula, nakho kubhalansisa izinqubo namachibi.
• okuqukethwe Lokulingene vitamin E emzimbeni kunomphumela omuhle umzimba.
• Ivimba lipids oxidized elise ulwelwesi cell. Le nqubo ivikela ukuguga ngaphambi kwesikhathi amaseli.
• It kuqinisa amasosha omzimba futhi kukhulisa nekusebenta umzimba.
• Ukuba khona tocopherol kunikeza ukuvikeleka indlala yegilo, le ngxenye kanye nezindlala adrenal.
• Ukhuthaza ekusebenzeni corpuscles obomvu, okuyizitshalo ezenza inhliziyo nezinye izitho nomoya-mpilo.
• Inikeza kwezimila amaseli.
• Kuyasiza ekulweni nomfutho wegazi ophezulu.
• Kuthuthukisa yikhono lokubheka.
• It kuqinisa isimiso sezinzwa.
• It kuvimbela nesenzakalo amahlule.

incazelo

Umuthi itholakala esikhwameni ezimibalabala plastic. Vitamin E-400 amaphilisi elula kakhulu uhlelo lwayo lokusebenza. Yembethe ketshezi gelatin ifilimu ine kobujamo obusaqanda. Kuyinto obala ukungaguquguquki kwalo futhi umbala waso kuhluka ophuzi ukuba luhlaza ngokubomvu.

Yokusetshenziswa

• Ukwakheka: tocopherol (vitamin E) kanye Izingxube yawo: delta, gamma, beta.
• Indlela isicelo: 1 gel capsule ngosuku ngesikhathi sokudla. Inkambo yokwelashwa - izinyanga 1-3.
• Izimpawu: esibuthaka sokuzivikela ezifweni, isifo izifo zabesifazane, ale nkinga, ukukhumuzeka kwamathambo, inhliziyo futhi semithambo isifo, samathambo, sokuqaqanjelwa yiqolo, umfutho samathambo kanye izifo kohlelo urogenital ezingabantu. Izingane ukhombe emva kweminyaka 12.
• Izimo: asikwazi kuthathwe kanye nezidakamizwa equkethe yensimbi. Umuthi ingaba yingozi uma izifo ezifana: unhlangothi, isifo senhliziyo, isibindi ukungasebenzi, izilonda ezihlukahlukene, njengemithi yokungezwani komzimba nokuthile, igazi ekunqandeni. Lapho sokukhulelwa esithathwayo ngokuqapha.

Indlela Vitamin E-400

Lokho ukuqokwa wayeqinisile, kufanele kube wokuhlola ngezikhathi. Banikezwe izici zomzimba, udokotela kuphela Unganquma ukuthi ukuthatha Vitamin E-400. Ngokusekelwe imiphumela cwaningo, uchwepheshe uzoqoka inkambo ngamunye ukwelashwa. Lokhu kuzosiza ngesikhathi ubuyise yokuntuleka Vitamin ukuvimbela izifo eziningi.

Nokuntuleka ibhekwa kungabangela ezingabantu, umdlavuza wesinye kanye kwandisa ingozi yokungenwa izifo iso.

Kufanele kuqashelwe ukuthi vitamin E overabundance nomthelela omubi kwezempilo, kanye ukuntuleka kwayo. Endabeni ka ukweqisa izidakamizwa waphawula izimpawu: umkhuhlane, ubuhlungu esiswini, njengemithi yokungezwani komzimba nokuthile, umfutho ophezulu wegazi kanye iziyaluyalu emathunjini.

Njengoba vitamin E-400 ehilelekile izinqubo eziningi emzimbeni womuntu, zikhona izindawo eziningana isicelo.

Uma tocopherol esemisiwe njengenceku isilinganiso prophylactic, ukuthi inkambo enjalo ingahlala ngenyanga. Ukuntuleka kokukhulumisana vitamin E nomphumela omubi amehlo, isimo sesikhumba, i-potency kwaphetha ngokuthi amadoda kanye uhlelo locomotor. Ngo abesifazane ekuthuthukiseni nenzalo.

Kubalulekile ukwazi ukuthi kukhona kuthiwa amavithamini ukuthi ndawonye naye nomthelela omuhle empilweni ezihlobene. Lokhu vitamin C kanye selenium.

Ngo ukwelashwa kwasesibhedlela Vitamin E-400 ezimweni eziningi akhishwe njengesilwane izindlela asizayo. Wamiswa at ukonakala kwazo emalungeni, ukuntuleka kwegazi emzimbeni, izifo yomgogodla kanye nokuqinisa imithambo yegazi. tocopherol Asebekhulile eyisidalwa esinenkululeko aqinisayo ayekulezo. Abantu abanjalo kungabonakala nasemkhakheni yobudala namachashaza izandla. Waba yini umphumela wesibindi lokhu kubonakaliswa kukhona oxidative khulula ukuphendula olukhulu nge izinto amafutha-like. Umthelela antioxidant we okufakiwe begazi kuvimbela ukuxhumana okunjalo.

Njengoba sekushiwo, leli thuluzi libizwa Vitamin zesifazane. Igama elithi "tocopherol" lisuselwe kwelesiLatini elithi "esihloselwe ukuvimbela inzalo". Kuhlanganisa iqoqo core okuyinto siqondiswe ekwelapheni ukungabi nenzalo. Tocopherol, kuyasiza usongo yisisu.

Ngo esigabeni sokuqala sokukhulelwa Vitamin akufanele kuthathwe ngemithamo ezinkulu. Uma udokotela wezifo zabesifazane uyamisa izinga kahle leli thuluzi, ke ngeke igcine ngokuzuzisa kuphela abesifazane, kodwa futhi ikusasa ingane.

Gynecologists ukuncoma tocopherol ukuya esikhathini futhi umjikelezo wokuya esikhathini. Kubalulekile ukwazi ukuthi vitamin E-400 sithuthukisa umphumela hormone.

Vitamin E izimonyo

Ayikho enye Vitamin akukuvikeli enjalo epidermis njengoba tocopherol. Lokho kwenza i kokuqina ngempumelelo kwesikhumba futhi bushelelezi out imibimbi.

Lihambisana nezinye izinto okwazi tocopherol ukubuya enkulu. Ngo Cosmetology kahle vitamin C odingekayo ngosuku Nokho, kusukela ngo-vitamin E ubalekela ngokushesha, okhilimu lapho kuziwa, udinga ukusebenzisa njalo.

Tocopherol sengezwe amashampu, isimo, buso futhi izindlela ukuqinisa izipikili.

vitamin E zihlanganisa buso yemvelo ekhaya. Bit tocopherol isetshenziswa endololwaneni yengalo. Uma isikhumba bomvu, ungasebenzisa ngokuphepha.

Intengo of Vitamin E-400 - 1835 ruble ngoba amaphilisi 100; ruble 200 izingcezu ezingu-30. Ekushintshashintsheni ukubaluleka zomuthi kungenxa umehluko phakathi nomkhiqizi futhi nenombolo amaphilisi.

Yemvelo vitamin E-Now Ukudla

Umuthi yakhiwa izinhlobo ezahlukene tocopherol futhi okufakiwe kakhulu begazi. Ukwakheka kuhlanganisa uwoyela soybean. abasubathi yakhe avame ukusetshenziswa ukusekela ithoni body okuvamile. Abantu ijubane okukhulu kakhulu zokuphila vitamin E kusukela Manje Ukudla has service enhle.

I zemvelo tocopherols okuxubile US yokukhiqiza, ngokulandela imiyalelo has ezifanayo kodwa ngesikhathi esifanayo njengoba vitamin E-400. Ngoba kokubili mithi ingxenye efanayo main akufanele kube kungenjalo. ukuhlolwa Inhloso ngesiqhathaniso le mithi inikeze ngempendulo.

Intengo of Vitamin E-400 yi-Now Ukudla - ruble 1687. Lesi sibalo kuhluka izinguquko dollar.

Izibuyekezo

Ngokuyinhloko i-vitamin E-400 okubuyayo. Labo abaphuza umuthi yi-Now Ukudla, bavumelana umbono wabanye ochwepheshe ukuthi tocopherols kufanele kuthathwe njengendlela iphasela. Prakthiza libonisa ukuthi ngemva inkambo Vitamin kokuba yathuthuka ngokuphawulekayo. Abanye onogada ukuthi eziqukethwe ukubunjwa uwoyela soybean.

isiphetho

Ukuze vitamin E nemiphumela elindelekile, kubalulekile ukusebenzelana eduze nodokotela wakho. Ngisho ngenjongo zokuvimbela kudingeka iseluleko esiqondile. Njenganoma iyiphi yemvelo izidakamizwa tocopherol esidingwa emzimbeni womuntu ngesilinganiso esithile.