Fennel. izakhiwo awusizo zamakha

Fennel Simila njengoba kwamasiko isitshalo biennial ngonyaka wokuqala enikeza umoba kanye amahlamvu, futhi ngonyaka wesibili - izimbali kanye imbewu. lingatholakala endle kuphela eCaucasus and eCrimea. Ngaphandle, kungaba nzima ukuhlukanisa kusukela isihlahla ehlathini fennel dill evamile, kokubili izitshalo zifana kakhulu: amahlamvu ngqo branched sifanamsindvo, kakhulu dissected futhi izimbali ezincane aphuzi futhi izithelo kamuva eqoqwe isambulela, ngaphandle fennel ephakeme (kufika ku imitha elilodwa) futhi emikhulu. Fennel kuyinto izici ezibaluleke kuyafana dill. Kodwa ukunambitha ezahlukene kakhulu. Fennel has a ukunambitheka amnandi futhi iphunga okubabayo, okusikhumbuza ukunambitheka kanye nephunga elimnandi anise.

Lesi sikhungo singesokuqala zezinhlobo ezimbili: fennel futhi fennel zemifino. Petioles eduze yokugcina emhlabathini ukushwaqa, ukwakha kochanchiki amancane. Fennel kuyinto izici ezibaluleke kancane azigcina ukushisa ukupheka. Lesi sitshalo iqukethe kilojoule ezimbalwa, akakubangeli komzimba kanye ubhekwa njengesilwane esisengcupheni ukudla impilo. Zonke izingxenye fennel yemifino ekuphekeni: amaqabunga umoba ukuthi kukhona uvithamini C futhi carotene, izimbali kanye imbewu, ngisho izimpande. Imifino ukungezwa nemifino izitsha, isobho, wokulondoloza; umoba kanye izimpande iyisitshulu, abilisiwe, ukungezwa salads eluhlaza; Imbewu ekhiqizwa amafutha abalulekile, ezibekwe usawoti imikhiqizo ufulawa, elisetshenziswa ukulungiswa utshwala, zezinkambi. Cishe akaphelelwa izakhiwo ezuzisayo fennel, uma ebusika ukuze ome amaqabunga ukugcina umoba amnandi esihlabathini emanzi.

imithi yesintu isebenzisa ukwenza umuthi kuphela imbewu fennel kunokujwayelekile, ngokuthi ngabantu ngoba zifana yayo dill elimnandi ekhemisi dill. Indlela ewusizo Fennel wayemazi yamaShayina yasendulo futhi abaseGibhithe, utshalwe futhi belisebenzisa njengophawu imithi futhi njengoba spice. Ngo -English endala saga ithi Yena owabonayo fennel, sihamba kubhekwe njengento yidemoni, hhayi umuntu. Lesi sitshalo likhona uhlu ohlonishwayo kakhulu Saxons lasendulo amakhambi ayisishiyagalolunye. Ngekhulu le-18 abanye Stephenson inkhulumo lelungiselelwe based fennel ngempumelelo izidakamizwa ezisetshenziselwa ukwelapha isifo sezinso. Stephenson eside avalelwe yokwenza indlela ethandwa kuze iPhalamende LaseBrithani akazange ukumphoqa ukuba adalule imfihlo, Nokho, ekhokhelwe namamane * ayizinkulungwane eziyisihlanu.

Fennel izenzo njengenhlangano expectorant ukuthi sithuthukisa umsebenzi alimentary canal nezindlala iyasihlambulula futhi isisu. Fennel anezakhi ewusizo ngenxa okuqukethwe eliphezulu amafutha esishubile imbewu (6.5%), iminonjana anisic acid, anisaldehyde, carotene, rutin, ascorbic acid kanye nezinye izinto. Okwenzeka izizukulwane eziningi zabonisa ukuthi inzuzo undoubted of fennel ne ukubuyisa, emathunjini bese amajaqamba esiswini, futhi nesifo (manje simila ingatholakala indlela yokwakheka zezinkambi esiswini, dill amanzi), colic emathunjini ezinsaneni, izifo nezinso gallbladder, imikhuhlane, ephelezelwa ukukhwehlela. Izithelo umsebenzi wawo wokuba izindlela okuyinto kwandisa umthamo ubisi eyenziwe ngo abancelisayo omama, inkanuko esesuthi, ngcono ukugeleza kwegazi; bona uthuthukise ukunambitheka kwezidakamizwa ezithile. By endleleni, imbewu fennel isetshenziswa ukuze uthole amafutha abalulekile isetshenziswa hhayi kuphela imithi kodwa futhi kwamakha, insipho ukwenziwa.

Ukubuyisa, colic ezinsaneni ukulungiselela ukumnika esishisayo ngokuthulula abilisiwe amanzi ithisipuni elilodwa imbewu ochotshoziwe zalesi sitshalo. Ngemva ukumnika imizuzu eyishumi ukumnika kufanele bedakiwe emini. Nge ukubuyisa e abadala, ukwandisa umthamo kuya kathathu ukuba ingilazi yamanzi abilayo kungesilo kanye ezintathu amathisipuni of ochotshoziwe imbewu fennel.