Halva tahina: dessert Eastern etafuleni lakho

Oriental Amaswidi - lena cishe omunye izibiliboco ambalwa sihlanganise ukunambitheka okukhulu, Amazing umsoco futhi siwusizo.

Omunye izinhlobo ethandwa kakhulu babo ezindaweni entshonalanga uhlala halva, ukulungiselela ngesisekelo obukhulu ushukela isiraphu ne ukwengeza powder abraded e -sesame noma imbewu sunflower, amantongomane, amagilebhisi omisiwe kanye nezinye izithasiselo. Ngu inhlanganisela Izithako kanye nezichibiyelo babe inqwaba izinhlobo amaswidi okumnandi.

tahini halva

Indawo ekhethekile phakathi kwabo kuhlala halva tahini. It ahluke luningi sesame ukubunjwa yayo, kwakucebisa ngensimbi, manganese ne-zinc, kanye ngamavithamini A no E. Lokhu ubumnandi kuphela wusizo abantu abanezifo kohlelo zenhliziyo, abesifazane abakhulelwe nabancelisayo. Futhi halva tahini kuthuthukisa mbono futhi impilo jikelele, sithuthukisa inkumbulo, sigcwaliswe ngamandla namandla. Kodwa yena, njenganoma iyiphi enye uhlobo yokusaswidi ngokuphelele contraindicated in iziguli abaphethwe isifo sikashukela. Futhi njengoba zemvelo tahini halva luya luba yivelakancane ezitolo, futhi abakhiqizi kukhona engakwenqeni ukwengeza GMO nezinye esikhundleni zokwenziwa, kungcono ukupheka ekhaya. Ngaphezu kwalokho, kuyodingeka okungenani ukudla futhi kuthatha isikhathi esincane kakhulu.

ukulungiselela

Tahyna unamathisele, ogama Ukwakheka kusekelwe t. N. tahini, t. e. Sesame unamathisele, Umbuso indawo ezahlukene ngenxa le ngxenye. Uma ungazitholi esitolo ngomumo ukuxubana, ungakwenza ngokwakho, ugaye in a blender, engeza sesame namafutha kancane kakhulu.

Kodwa ukulungiselela isidlo ngaphandle kwalo ngokuphelele akakwazi, njengoba tahini halva, iresiphi okuhlanganisa ikhofi nendebe tahini, ushukela namanzi, futhi ingcosana vanilla nedlanzana nuts ukunambitheka yakho, ibhalwe izigaba ezintathu ngenani izakhi zalo eziyinhloko.

• Okokuqala, it is a amnandi ingxenye. Engeza ushukela emanzini bese ubamba imizuzu 5-6, ukushisa kuze sithola ukungaguquguquki isiraphu obukhulu, kuyilapho kuzoba bubble ngokucebile.
• Khona-ke ingxenye yesibili: gazinga pan nuts ezomile (lokhu kungaba alimondi, walnuts , amantongomane, cashews noma ephistakhiyo). Ngemva kudingeka babe phansi fake, kodwa hhayi ukuba isimo ufulawa bese uthele ku isiraphu.
• Futhi ekugcineni, esigabeni sokugcina: ukususa epanini ekushiseni bese wengeza tahini ugovuze wonke umbuso nokunamathisela emaweni.

isitoreji

Nokho, lokhu isidlo ayikahlanganiswa kubhekwe ngomumo. Manje, ukuze tahini halva ithole kithi ukubukeka ajwayelekile, ukusakazeka kwalo kule esitsheni engezansi, pre-agcotshisiwe ngamafutha, ithunyelwa izinsuku ezimbili noma ezintathu kule esiqandisini. Lokhu kwenziwa ukuqinisekisa ukuthi ushukela, bhotela ngaphambili isiraphu, acacisa futhi. Ngemva kwesidlo yethu ilungele ukusetshenziswa, kumele uthathe cubes noma isikhunta ezithakazelisayo futhi akhonze isinkwa fresh noma nje itiye. Futhi njengoba kwelanga noma ukufudumeza halva yethu kungaba waphinda uqale ncibilika izinsalela kufanele igcinwe esiqandisini.