Ukudla kanye iziphuzoSalads

I isaladi yasekuqaleni futhi okumnandi "UCarmen"

Awunaqiniso ukupheka ayizintandokazi lisha izingane zakho futhi umyeni? Sikunikeza inketho kakhulu - isaladi "UCarmen". Lesi sihloko sichaza ezimbili izinguqulo lokhu dish. Sifisa impumelelo Culinary!

A iresiphi Classic

Uhlu imikhiqizo:

  • 400 g inkukhu fillet (mhlawumbe uthathe isifuba);
  • . Ezokudla lwesinaphi - 1 tsp;
  • ingilazi elicwengisiswe irayisi;
  • iminqumo (pitted) - 20 nama-PC.
  • 4 pepper elimnandi;
  • 3% uviniga - 1 tbsp. l;
  • uphizi ekheniwe - imbiza (200-250 g);
  • amafutha omnqumo - isigamu inkomishi.

Ukulungiselela:

  1. Ake uqale nge yokuthi thina uyakuhlanza amanzi irayisi kusukela empompini. Senza ngokucophelela, ukuze balahle lahlani umsila ononileyo udoti. Khona-ke enenhlamba irayisi epanini. Thela 2 izinkomishi zamanzi. Engeza ezinye usawoti. Pheka ibhali, ukubeka umlilo kancane. Thina uvale lid uvalwe.
  2. Vula kuhhavini, ukhethe imodi phezu 200. Uma nendlu yaqala ukufudumala, sithumela pepper (lonke). Ngemuva kwemizuzu engu-15-20 sithola izithelo kuphekeke. Beka endishini bese amboze epulasitikini phezulu. Ngemuva kwemizuzu engu-10 kungenzeka ukuqala sicubungula pepper. Sika ngesigamu, susa le micu yangaphakathi kanye imbewu.
  3. Manje ukupheka inkukhu. Ngo amanzi abilayo ukubeka nezibopho anosawoti. Umlilo kumelwe ube mkhulu. Njengoba nje ketshezi kuziwa ngamathumba futhi, susa le Foam bese enesikhathi imizuzu 2-3. Inyama kufanele liphole umhluzi. Khona-ke sithola ke, susa ikhasi uhlakaze ku cubes. Ufuna ube isaladi ka "UCarmen" Waphenduka abukhali? Khona-ke udinga izvalyalsya izingcezu inkukhu e powder ukhari bese sauté epanini ukuthosa ngamafutha.
  4. Senza refills kuya isaladi yethu. Endishini, uhlanganise uviniga, lwesinaphi, futhi ngenani elithandekayo usawoti. Konke lokhu kuyinto enhle Shake up.
  5. Esikhathini isitsha walala ubhontshisi oluhlaza, nelayisi eliphekwe, izingcezu inyama futhi iminqumo. Govuza. Gcwalisa sigqoka. Govuza futhi. isaladi Nilungele "UCarmen" nge inkukhu ngakhonza neengcezu pepper, wabhaka kuhhavini. Phezu dish kungenziwa ehlotshiswe amahlumela ngesikele sokuthena of parsley. Ujabulele ukudla kwakho!

Salad "UCarmen" - iresiphi ne ham

izithako ezidingekayo:

  • 200 of ubhontshisi;
  • 2 ugarliki;
  • 300 g of utamatisi "cherry";
  • amafutha sunflower - 3 tbsp. l (esetshenziselwa ukuthosa);
  • inkukhu - 200-250 g (nezibopho kangcono);
  • 20g adzhika;
  • ham (noma imaphi amanoni) - 200;
  • imayonnaise - 230 g

Iziyalezo ukulungiselela

Isinyathelo №1. Inkukhu webele wageza ukubabulala amathambo. Sika ibe izicezu. Khona-ke sithumela pan. Fry, usebenzisa inani elithile uwoyela. Ungakwazi ufafaze tincetu ngezinongo ezinuka kamnandi.

Isinyathelo №2. Ham uthathe kanye nezibopho. Fry epanini kuze ukubukeka brown yegolide. Ungakhohlwa ugovuze.

Isinyathelo №3. Croutons ungenza ngokwabo. Kodwa ukuze wonge isikhathi, kungcono ukuthenga kule crackers esitolo nanoma yimuphi ukunambitheka (isibonelo, ubhekeni noma salami)

Isinyathelo №4. Utamatisi wageza uhlakaze ku cubes. Nakuba bawubeka eceleni.

Isinyathelo №5. Lungiselela sauce. Ukuze wenze lokhu, pialki adjika hlanganise imayonnaise. Engeza nesweli oqoshiwe.

Isinyathelo №6. Manje thina babeka izithako endishini isaladi. Okokuqala kukhona ulethisi, bese izingcezu inkukhu, ½ we utamatisi, ham ethosiwe. Pour konke sauce. Beka croutons phezulu futhi lonke utamatisi. Ngakho "UCarmen" isaladi isilungele ukukhonza kanye nokusebenzisa kwayo eminye. Vele Yum!

Ekuphetheni

Saxoxa indlela yokwenza isaladi "UCarmen" nge inkukhu, utamatisi nezinye izithako. Kungakhathaliseki ukuthi ikuphi okhetha ukukwenza kusukela ezimbili. Kunoma ikuphi, amalungu omkhaya kanye nezivakashi ngeke imizamo yakho futhi ukunambitheka okungenakuqhathaniswa isidlo.

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