Indlela ephelele - Iyini?

Eminyakeni yamuva, ikakhulukazi kusukela ngasekupheleni kwekhulu XX kuze kube namuhla, baye sekwande kakhulu imithi non-bendabuko. Abantu abaningi abakwazi ukuthola ikhambi izifo zabo ukuthi izindlela zokwelapha ezivamile, afune usizo i samuntu okunye. Ngaphezu kwalokho, noma imithi yolunye uhlobo is ngokomthetho (WHO), i-World Inhlangano. Indawo lapho uya Udume kakhulu namuhla imithi ephelele, ngokuyisisekelo okuyinto cabanga ngomzimba womuntu iyonke, kanye nokuxhumana nezinye izinhlelo.

Ngakho, indlela ephelele - kuyinto ethize indlela ekwelapheni isiguli, lapho ukubaluleka has ukuthola hhayi kuphela lesi sifo okwamanje, kodwa futhi ukuhlolelwa lesi sifo futhi ebangela ukuba zonke izimiso izici eziye zaba nethonya elikhulu nganoma iyiphi indlela ukwakheka isifo.

ithiyori kubobonke

Naphezu kweqiniso lokuthi le ndlela okwamanje kuphela udumo yazuza, lenzeka kudala. Igama elithi "ephelele" elisuka ngolimi lwesiGreki futhi lisho "ephelele". Kulesi sisekelo, singasho ukuthi kusukela lo mbono, umhlaba wonke ibonakala linye.

A indlela ephelele abutholakali imithi, namanje kusho ukuthi wonke umuntu indivisible futhi kuyingxenye yonke. Kusukela ezikhathini zasendulo, lesi sitatimende kuyinto ososayensi nesithakazelo kakhulu, kodwa phakathi kwemfundiso yokuziphendukela lephelele XVII ekhulwini okumisiwe ukuthuthukiswa ngenxa yokuthi ukuthi wayezoba basonta ifilosofi value ezilahlekile kuthabathela ecaleni esisebenzayo.

Nokho, ngekhulu le-XX, noJan Smuts wakwazi lokwakha ndlela ephelele yokubhekana dlweza it esiteji ubudala. Nge ekupheleni XX yeminyaka iqala ukuvela futhi ngokushesha kuyanda imithi ephelele.

A indlela ephelele imithi

Isingeniso zomzimba womuntu sisonke eqala isimo sengqondo esithile. Ngu imithi ephelele esetshenziswa abantu abaningi abaye ayitholakalanga usizo kodokotela. Ochwepheshe kulo mkhakha bathi aspect eyinhloko umsoco ofanele. Ngokombono indlela ephelele, umsoco ofanele kusho hhayi kuphela ekutholeni izakhi ilungelo, kodwa futhi uhlobo oluthile ngokomzimba.

Ukuze sisekele umzimba ngendlela, udinga ukudla ngendlela efanele futhi sihlanganise ngayo umsebenzi. Uma inkinga kakade, imithi ephelele banganikeza zakudala massage, manual yokwelapha, nokunye. D.

Ngaphambilini, le izindlela yendabuko futhi ziye ayibonwa. Nokho, nge obhekwe zonke izindlela ezintsha futhi zanamuhla, imithi ephelele manje kubhekwe indlela ehlukile yokwelashwa, ezingahambisani nezivamile.

Kuyini futhi kanjani ukwelapha imithi ephelele?

Iqiniso lokuthi kakhulu kulendawo incike kumuntu. A indlela ephelele ukuphathwa kwembula ezingaba omkhulu ukuthuthukisa impilo yazo zonke, ubani ngempela ufuna ke.

Nokho, lokhu akukhona panacea. Kuyadingeka ukuba sihlole eceleni ngalinye icala ngazinye, ngenca yekutsi timbangela kanye izimbangela zesifo zihlale ezahlukene. Isiqubulo of indlela ephelele iyona isitatimende esilandelayo: "Azikho izifo ezingelapheki, kunabantu ezingelapheki."

Lokhu ikhotheshini uchaza yokuthi abanye abantu bakwazi ukuphuma yayisesimweni esingenathemba, kuyilapho abanye bangakwazi ukuqeda izifo elula. imithi kubobonke has anhlobonhlobo nemiphumela umzimba womuntu ngokuthi luhlelo oluhlanganisiwe. Lapha, lunqume yisifiso nesifiso endoda ngokwayo.

zempilo yabantu esuka indlela ephelele

umsuka wayo, le ndlela yokukhulisa impilo kuthatha kusukela ezikhathini zasendulo. eminyakeni eyizinkulungwane 4 edlule e China zintanta kukhulunywa okokuqala ngakho. A indlela ephelele - kuba isimiso imithi igxile ukwelapha nokuvimbela izifo ngokusebenzisa ezihlukahlukene amakhambi, ukudla, ukuvivinya umzimba, massage, njll Injongo eyinhloko ukuze siqinise futhi silondoloze impilo ... Uma umuntu egula, kwakucatshangwa ukuthi wayelahlekelwe ukuvumelana nesiyalo umoya.

A ndlela ephelele yokubhekana nezempilo futhi manje kuhilela yokufuna amandla womuntu siqu ukuzithiba. Ukuze kuzuzwe lokhu, khona-ke uyoba usebenzisa amakhono akhe kufihlwe owabeka Imvelo uqobo.

Per umuntu ngendlela ethile kuthinta imvelo. Ngisho nososayensi lasendulo siphawule izici ezithile ukuthi ziyimbangela izifo ezithile: sezulu, amanzi, umoya, imikhuba, isimo sezulu. A ndlela ephelele yokubhekana nezempilo womuntu senzelwe ngokuyinhloko hhayi ukulimaza isiguli, kodwa amsize athole umuntu esinguye ngaphakathi.

Isiguli kusukela indlela ephelele

Umuntu isixhumanisi esemqoka kule imithi. A indlela ephelele isiguli kuhilela ngokuyinhloko sisebenza naye. Kumelwe akuqonde ukuthi impilo kubaluleke kakhulu, futhi banamathele emithethweni ethile.

Le mithetho ihlanganisa nokugcina yokuphila enempilo, ukudla okufanele, ukuvivinya umzimba, lokuthola umuntu esinguye ngaphakathi. Endabeni sifo kuyadingeka ukuze basiqonde isizathu, lokhu kuzosiza indlela ephelele. Njengoba zonke izinto kungenzeka ezathonya elivela kuzo isifo, kungaba iqhinga yokwelapha ngempumelelo kakhulu esimweni esithile.

A indlela ephelele emzimbeni womuntu

Lona umqondo kahle entsha, futhi akubona bonke ososayensi baye babheka umzimba womuntu okwamanje. indlela ephelele - yikhono ukuzizwa umzimba iyunithi lapho uvivinya umzimba. Lapho usebenzisa ngasiphi ingxenye eyodwa yomzimba kulahleka ubuqotho futhi umuzwa ukungakhululeki livela.

Uma ufunde ukulawula umzimba wakho, ukuzizwa zonke izingxenye umthwalo ngokulinganayo, ukuthuthukisa umuzwa nokuthula futhi kufudumale. Nokho, lokhu kudinga omningi, hhayi kuphela imisipha, kodwa futhi ukwazi abantu.

Psychology kubobonke

Psychology kusikisela "ukumba" yomuntu ngokwakhe, ukuze kutholakale izinkinga nezisombululo zazo. A indlela ephelele Psychology kuhloswe ukugqugquzela ukuphila ngendlela enempilo kanye nokuvinjelwa kwezifo ezihlukahlukene. Ngokusho kwale ndlela, umuntu obhekene ngokwakho, impilo yakho futhi isimo.

Psychology kubobonke kusekelwe ukubambisana okuthiwa. Umuntu ofanele ngesimo sabo. Kufanele sigcine indlela yokuphila enempilo. Umthwalo ozokhula kubantu nomkhuba wokuphuza kanye nesitayela kushaya emhlolweni yokuziphatha kanye nemizwelo esivuna impilakahle. Ngaphezu kwalokho, le ndlela kuyosisiza ebuhlotsheni nozakwethu, kanye nomndeni.

Izikhombisi-main

Medicine kuyinto ngezindlela ezihlukahlukene futhi has arsenal yayo izindlela ezahlukahlukene. A indlela ephelele - Kwenziwa esebenzisa lokho imiphumela on the izindlela non-bendabuko. Ake ucabangele ezinye zazo:

• I-acupuncture, okuyinto eyodwa yezindlela endala ukwelashwa libhekene inaliti, kunemtselela kwezitho zomzimba;
• Ukuhlola Amakhambi Okwelapha - kudinga indlela ngamunye isiguli ngasinye;
• Osteopathy - motor nokuvulwa emalungeni nomgogodla ngosizo massage;
• Phytotherapy - ukusetshenziswa amakhambi ezahlukene yokugcoba, Iziphungo ukwelapha isiguli.