Indlela ukunciphisa amathole

Amantombazane amaningi ngiphupha ngemilenze ayemahle. Inkinga endaweni ngokuvamile hip, kodwa ngokuvamile angabakhulula injabulo futhi egcwele amathole.

Kodwa ngaphambi kokuhlela ukuqeqeshwa ngokomzimba futhi uhlobo oluthile lokuzivocavoca, kubalulekile ukucacisa isizathu amathole makhulu kakhulu ivolumu. Ziyakwazi ngokuvamile ezintathu: khona ukuvuvukala emilenzeni, imisipha overinflated kakhulu noma ngokweqile. Futhi ngenxa yalesi simo, ukuphendula bona umbuzo indlela yokunciphisa amathole.

Izizathu Inkonyane okugcwele ongakhetha

indlela yokwenza amathole ohlabayo

Isizathu Omunye - umlenze ukuvuvukala futhi indlela yokuxazulula izinkinga

Ingabe ikhona ukuvuvukala umlenze, ukuthola lilula. Sidinga nje ukubona uma kukhona kusihlwa iminonjana namaqakala izinyawo gum amasokisi. Noma kunjalo, ungakwazi nje ucindezela umunwe wakho umlenze zone dry wethambo. Endabeni ukuphokophela fossa kwesokunxele, okuyinto kancane kancane iphele, ukuvuvukala likhona. A, edema-free izindwangu okunempilo nokunwebeka, masinyane ukubuyisela ifomu. Ukuze uthole isici olwengeziwe ukuvuvukala Kuyaphawuleka ukuthi kusihlwa kungaba nzima ukuba agqoke izicathulo ukuthi can izicathulo kalula ekuseni, kodwa uzizwa bakhathale amathole nezinyawo.

Nge ukuvuvukala kungalawuleka yokudla ngaphandle usawoti namafutha, kanye ngokusebenzisa isisu. Lula inhlalakahle kungaba futhi isiqephu esilula seluleko: kokulala ebusuku, beka umcamelo encane ngaphasi kwetinyawo takho. Futhi emini uhambe ngangokunokwenzeka kusofa, ukweqa imilenze yakhe obondeni noma ephakeme. Uma ukuvuvukala yakho elahlekile, qiniseka ukuthi uvakashela udokotela njengoba lokhu kungase kube uphawu lokungabi izinhlungu zokugula okungathí sina. Lapho ukuvuvukala uzohamba, enhle impumuzo amathole kungenziwa wasinika ngokusebenzisa nokuvivinya umzimba, isinyathelo Ukuvivinya umzimba ngendlela futhi ukugijima.

Eyesibili isizathu - ukhuluphele nelamathole ukulungiswa ngalesi

Uma inani amathole akho anda ngenxa isisindo okweqile, udinga umzimba, qala ukudla ngendlela efanele futhi zihlanganisa umsebenzi eziyinkimbinkimbi ezifana ukuthi yakhelwe ukusebenza kule ndawo. Ngakho, indlela yokunciphisa amathole? Ngokwesibonelo, ungaya ukubhukuda, ukugijima, noma ukwenza umzimba elula ku ithole: thatha izitebhisi, uvuke on izinzwane zakho, usebenzisa i-step-platform noma ezinye kokuphakama (ebhokisini, umbundu, njll), gxuma intambo, noma ukugxumagxuma phansi kancane kakhulu ukuya ku tiptoes.

amaqanda overinflated nendlela ukulungisa inkinga - Isizathu amathathu

Amacala olunzima - uma amaqanda makhulu emqulwini ngenxa yokuthi ukuthi zingabantu overinflated ngenxa imisebenzi olunzulu kakhulu ezemidlalo. Kukhona akunakwenzeka ukuthola izindlela ezisebenzayo kungaletha imiphumela ngokushesha. Indlela ukunciphisa amathole kulesi simo? Lapha ungakwazi batusa ukuba kuncishiswe umthwalo wonke izinyawo futhi ukhawule ukusetshenziswa amaprotheni. Ngaphezu kwalokho, kubalulekile ukuqeda okunoshukela nokudla okunamafutha, hhayi ukuze siphinde sithole Ngakho-ke, kufanele udle kuphela imifino nezithelo. Ungakwazi ngezikhathi yokwelula imisipha ithole. Ukuze wenze lokhu, kudingeka ahlale phansi, phakamisa umlenze iqonde, kuqala ukudonsa ezinyaweni zakhe, bese - ngokwakhe. Ngakho ungakwazi kancane ukushintsha ukuma amathole, abenze libukhali zibukeke ukunciphisa ivolumu yabo.

Izincomo kanye umzimba kusuka abaqeqeshi ukuqina ukunciphisa amathole

Ukuzivocavoca 1. Sibonelo on izinzwane zakho

settlement - udinga yimani niqonde futhi wabeka izinyawo zakhe phezu ububanzi ukhalo, nezinyawo ngokulinganisa. Yenza umoya kuqala bese exhale evuka on izinzwane zakho. Liphindwe izikhathi ezingu-25.

Isifundo 2: Rise on izinzwane zakho ngonyawo olulodwa

settlement - ukuma aqonde aphinde, yisa yonke isisindo emzimbeni ku unyawo lwesokudla, isidingo kwesokunxele kuya Dabula phansi, eguqa it at kwedolo. Yenza umoya kuqala bese exhale ukukhuphuka Sock. Phinda umlenze ngamunye izikhathi 15.

3. Phakamisa Ukuzivocavoca ku amasokisi nge amasokisi ngaphakathi (s izinyawo "kunemibhalo eyayihunyushwe kabi")

settlement - futhi, yimani niqonde futhi izinyawo zakho isebangeni ukhalo lwakhe nobubanzi ngaphandle, izinzwane phambili ngaphakathi. Yenza umoya kuqala bese exhale evuka on izinzwane zakho. Liphindwe izikhathi ezingu-25.

Yonke ukulandelana zalezi umzimba ngokuphindaphindiwe kabili.

Ukuze kuncishiswe nezibiliboco ngoba ngamasentimitha amabili noma amathathu, isikhathi ukuqeqeshwa akuyona esingaphansi kwezinyanga eziyisithupha.

Ezinye umzimba kakhudlwana kulabo uyazibuza: '? Indlela ukunciphisa amathole "

Ukuzivocavoca 1. Hlala ku ingubo encane ngamadolo akhe, emuva, gcina liqonde, futhi izandla - phambi kwesokudla. Kulesi sikhundla, ahlale phasi esiyilweni yanjalo emathangazini kwesokunxele nakwesokudla, ukwenza kanjalo ize kukhona amandla.

Ukuzivocavoca 2. Okuhle Ukuvivinya for amathole imilenze - ume egqumeni elincane ngendlela izithende uyahlanganyela. Yenza kuyo le ntaba ephakama izinzwane ukwehlisa we isithende.

Isifundo 3: Welulekela ithole. Thatha isinyathelo phambili nomunye ngezinyawo nezandla ngesikhathi elula ofanayo ezinqeni. Kancane bend at kwedolo phambi unyawo futhi kancane kancane kujule futhi phansi, engena shí, ngaleyo ndlela esisuka imisipha ithole, elitholakala ngemva imilenze emuva kwamathanga. Uma wayefisa, amandla eqine Ungahambisa kancane okwengeziwe phambili ngezinyawo, kodwa ungafaki izandla zakho kuyo.

Kulesi umsebenzi, isisindo isisekelo kumelwe bawe njalo ngezinyawo emuva.

Ukwenza lezi umzimba ngeke kube lula, kodwa, amankonyane omisiwe nasemlenzeni ukuma uguqulwa, ke iyaqala ukubheka isifazane kakhulu.