Ukudla kanye iziphuzoZokupheka

Indlela ukupheka isidlo zucchini e multivarka

Izidlo of zucchini e multivarka ingalungiswa ngokusho zokupheka ezahlukene. Nokho, kufanele kuphawulwe ukuthi bonke bangabafundi e ezahlukene ezihlanganisa nezinye izithako ngaphezu lokhu zemifino. Ngezansi sinikeza kini Ungadliwa zucchini: ezimbili isidlo esimnandi futhi eqotho.

Zucchini "Ngokucophelela"

izithako:

  • ukhilimu fresh aminyene - 200;
  • zucchini abasha amancane - 2 PC.
  • amafutha omnqumo - 3 nezinkezo ezinkulu;
  • garlic fresh - 3 clove;
  • usawoti iodized - ngokubona;
  • oregano - 1 isipuni ;
  • emnyama - ukunambitha.

Ukucutshungulwa izithako main

Ukuze isidlo zucchini, e multivarka ibhalwe, etholwe esihlwabusayo ithenda, kunconywa ukuthenga kuphela imifino abasha nabancane. Phela, imikhiqizo ukhulile ezinezinhlamvu ezinkulu, core esithambile futhi isikhumba optic iqine ngempela futhi engenzi ivumelane nathi. Ngakho, kufanele kuthathe 2 zucchini, zigezisise, asuse Isiqu ke uhlakaze zibe emapheshana. Ngemva kwalokho ufuna ukuhlanza futhi fresh ugarliki futhi nquma wabayisa grater encane. Khona-ke ungakwazi ngokuphepha uqale ukuthosa.

ukwelashwa ukushisa

Isidlo zucchini e multivarka kufanele uzilungiselele imodi batch noma ziyawucisha. Inketho yokuqala kufanelekile iresiphi yethu ngaphezu kwakho konke njengoba imifino kufanele kube kahle eyosiwe. Ngenxa yale njongo, idivayisi liyadingeka uthele endishini 3 wezipuni enkulu amafutha, bese ukubeka zucchini shredded. Ngakho multivarku efiselekayo ukubeka imodi baking cishe imizuzu engu-30-33.

Ekupheleni ingxenye yesine ka ihora imifino baqale kancane Fry. Ngakho ukuthi kungukuthi wokushiswa, abakhuthazwa ukuba uhlanganise ngesipuni, bese ufaka pepper, usawoti, oregano bese wengeza 200 of ukhilimu obukhulu. Ngokulandelayo, isidlo kufanele uzilungiselele ikumodi efanayo, kodwa ngezikhathi ezithile ukunyakaza.

Imizuzu emihlanu kuze kuphekwe kwamathenda squash okugazingiwe ukhilimu omuncu, ungakwazi ugarliki yashizi amakhambi fresh uma uthanda.

Zucchini nge utamatisi

izithako:

  • ukhilimu fresh ewugqinsi (imayonnaise etholakalayo) - 100 g;
  • squash Young ubukhulu ezincane - 1 pc.
  • amafutha omnqumo - 3 nezinkezo ezinkulu;
  • garlic fresh - 3 clove;
  • anyanisi - 1.5 pc;.
  • usawoti iodized - ngokubona;
  • utamatisi - 3 PC.
  • parsley fresh - ugongolo;
  • emnyama - ukunambitha.

Ukucutshungulwa izithako main

Zonke izitsha zucchini e multivarka, noma kunalokho inqubo yokwenza kwabo, kufanele siqale ngamazwi ukucutshungulwa imifino. Ukuze wenze lokhu, ugeze bese uhlanza anyanisi, zucchini notamatisi. Ngemva kwalokho, basuke Kunconywa ukuba uthathe cubes ezincane.

ukwelashwa ukushisa

I umnkantsha iphathwa edingekayo ukuze sibeke ku idivayisi endishini bese omnqumo ukunambitheka amafutha bese efakwa imodi baking imizuzu engu-15. Ikota ihora ukuthi imifino ithambile futhi kuphekeke kufanele engeza anyanisi notamatisi, ukuba usawoti kanye pepper. Lungisa isidlo kudinga imizuzu engu-15, bese kunconywa ukubeka garlic ogayiwe fresh, imifino oqoshiwe futhi ukhilimu obukhulu. Khona-ke kufanele ukuxuba izithako, ubilise esithile konke ncamashi 5 imizuzu, kwaphela ngo-Ukushisa Imodi has esilinganayo isikhathi.

Lungile Khonza

Izidlo kusukela squash abasha Kunconywa ukuba ayilethe etafuleni ngesimo ukushisa ngokolweni isinkwa lenyama.

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